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This Mindset is Essential If You Want To Feel More Comfortable Around People

This Mindset is Essential If You Want To Feel More Comfortable Around People

Many people today struggle with some type of social anxiety whether it is related to a particular type of social situation, or it is present in any type of interaction with unfamiliar people. Being uncomfortable around people makes life a lot more complicated since in order to achieve any goal in life – personal or professional we ought to make conversations and develop relationships with others. More so, people are social beings, and it is in our DNA to want to interact with others, it is just that for some of us, it can be quite challenging at times.

The reasons we are uncomfortable around people

As mentioned earlier, we as humans are dependent upon social interactions and we essentially crave those, yet for some it may seem completely natural to express themselves in front of their close ones, while the thought of interacting with strangers seems unbearable. The fear of not being perceived by others as worthy creates a blockage in people’s thoughts preventing them from being able to think clearly, and therefore, their biggest fears come to life. The reasons may vary, but for most people the problem seems to develop out of negative self-belief. Overthinking, shyness and other side-effects have all been developed from a negative perception we have of ourselves. People who think of themselves as smart, funny, eloquent and attractive have no problem to interact with any group of people, whereas people who judge themselves too harshly often fear that others may do the same.

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A mindset to help you be more comfortable around others

Contrary to the popular belief, there are no sets of skills we need to learn that would make us more comfortable when interacting with people. Even though good listening skills, empathy and body language can be beneficial, the only way that we are ever going to be comfortable around people is if we adopt the mindset that anyone who is great in different social situations has got.

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It all comes down to how you see and believe yourself to be. Socially anxious people think that others perceive them as awkward, stupid or unattractive, or fear that they might if they start expressing themselves, when, in most cases, it is just their belief about themselves, and since they are so much focused on that perception, they tend to find evidence of that in social interactions.

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Stop caring desperately about how other people may perceive you. Look for your positive traits and focus on those, then you will see how others respond well. You will get much more confident, because over time, you will stop caring so much what others think, since you will no longer need their validation to make you feel good. Then the magic starts to happen. You get to freely involve in many more social situations, your fear of rejection or of embarrassment disappears and you stop overthinking so much, and start acting instead. Your encounters with people improve as a result, as people like to spend time with you because you are able to develop much more meaningful conversations since you are no longer only focused on what you are about to say, and as a result, you become more engaging rather than standing on the sidelines.

Even if you find yourself in an unpleasant social situation, don’t get mad or feel hurt. Don’t let it bring you down, because if you feel bad, you will start overthinking again and your confidence level will go down. Just put on a big smile and keep going. Not everybody can like you, and that’s fine. If you stop being harsh to yourself and act instead of think, people will see how confident you are and feel attracted to you and start enjoying your company.

Featured photo credit: https://unsplash.com/ via unsplash.com

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Ana Erkic

Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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Last Updated on July 15, 2019

41 Beautiful Pictures That Show What True Love Is All About

41 Beautiful Pictures That Show What True Love Is All About

Some things in life are hard to describe, yet we can recognize them when we see them.

Love is one of those things.

True love comes in many different forms, but here are some that many of us know well.

True love means supporting those who can’t support themselves

supportive couple

    A young man comforts his date in Times Square, New York City. Image by mbtrama

    strong hug

      A young man holds his significant other close to him. Image by Brad Fults

      running help

        A young track competitor helps one of her injured opponents over the finish line. Image from ViralNova.com

        feeding kitten

          A soldier in the Korean War takes time to feed a baby kitten. Image from US Naval Insititute

          It’s having the perfect selfie partner

          mom and daughter selfie

            A mother and her daughter take a selfie together. Image by Andrew Fysh

            girlfriends

              Two young girls pose for the camera. Image by Rolands Lakis

              selfies

                A happy couple takes a picture together. Image by Kayla Heineman

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                selfie

                  Two best friends take a selfie together. Image by Jason Wahido

                  dude selfie

                    Friends take a selfie together. Image by Glenn Scofield Williams

                    It’s all the warm fuzzies

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                      A young man spends time with his dog on a beach. Image by Magdalena Roeseler

                      DSC06952

                        A pet owner hugs his dog while on a day trip in San Francisco. Image by Taro the Shiba Inu

                        It means having a friend to photobomb you

                        photobomb

                          A boy makes a funny face as he poses for a picture with his brother. Image by Michael Bentley

                          old man photobomb

                            A man photobombs his wife while their grandson snaps a picture. Image by Frank

                            family photobomb

                              Family members photobomb their relatives’ Thanksgiving day family photo. Image by Beth Scupham

                              boyfriend photobomb

                                A friend photobombs the photographer and their friend, the woman in the foreground of this photo. Image by Lachlan Hardy

                                True love means being there even when life gets unbearably hard

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                                shoulder to cry on

                                  A family watches the Vermont National Guard depart for Afghanistan. Image by The U.S. Army

                                  flood dog

                                    During a monsoon in the Philippines, a boy carries his dog to safety. Image by Romeo Ranoco

                                    A woman is rescued from flood waters by a resident standing on top of her car during heavy rain in Chalandri suburb north of Athens

                                      A man helps a woman out of her vehicle during a flood in Chalandri, Greece. Image by John Kolesidis

                                      lunch

                                        A woman has lunch with her husband every day, even after he’s passed away. Image from ViralNova.com

                                        hug

                                          A woman hugs the mother of 6-year-old Noah Ponzer, who was one of the victims of the Sandy Hook shootings. Image by Spencer Platt

                                          rubble

                                            An Oklahoma couple pauses while trying to salvage belongings from a family member’s home after a tornado. Image by Adrees Latif

                                            sister and brother

                                              A girl puts her arm around her little brother as they wait outside of Sandy Hook Elementary after gunshots are fired. Image by Reuters.

                                              headstone

                                                A woman sits at her husband’s grave the day before their wedding anniversary. Image from NBC news

                                                It means taking the time for long goodbyes

                                                110321-N-BT887-100

                                                  A man says goodbye to his son before deploying. Image by Official U.S. Navy Page

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                                                  national guard goodbye

                                                    A South Carolina man says goodbye to his son before deploying for Afghanistan. Image by The National Guard

                                                    saying goodbye

                                                      A Sergeant hugs both of his sons before being deployed to Afghanistan. Image by The National Guard

                                                      And cherishing reunions

                                                      husband home

                                                        A woman hugs her husband as she sees him for the first time since his deployment to Iraq. Image by The U.S. Army

                                                        boyfriend home

                                                          A young  woman hugs her significant other as he returns home for Kuwait. Image by The National Guard

                                                          mother hug

                                                            A mother drops to her knees as she hugs her son on her return home from the Persian Gulf. Image by The National Guard

                                                            True love is letting yourself feel young when they’re around

                                                            elderly women

                                                              Two friends on their smartphones. Image by Robert Neff

                                                              feeling young

                                                                A young couple getting their picture taken. Image by db Photograph

                                                                sprinkler dad

                                                                  A father plays in a sprinkler with his daughter at Millennium Park in Chicago. Image by Ben Forsberg

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                                                                  subway couple

                                                                    A young couple on a subway enjoys sharing time together, while the girlfriend’s father sneaks a photo of them. Image by Gareth Williams

                                                                    wheelchairs

                                                                      A couple holds hands on a fall day. Image by David Amsler

                                                                      It’s letting yourself be silly… just because they’ll enjoy it

                                                                      silly faces

                                                                        A grandfather makes faces at the camera with his granddaughters. Image by Tim Pierce

                                                                        vote for pedro

                                                                          A woman’s father wears a Napoleon Dynamite t-shirt to make his daughter laugh. Image by emdot

                                                                          True love is allowing yourself to show how you really feel

                                                                          date night

                                                                            A young couple kisses in the back of a restaurant in Washington, D.C. Image by Derek Key

                                                                            playing violin

                                                                              Violinist Nancy Dinovo plays at a memorial service for the victims of 9/11. Image by Christopher Morris

                                                                              True love is timeless

                                                                              old friends

                                                                                Friends spending some time together. Image by Cristian Bortes

                                                                                sitting around a fire

                                                                                  A group of friends sits around a campfire eating. Image by New Old Stock

                                                                                  elderly couple

                                                                                    An elderly couple walks down a street together. Image by Matteo Paciotti

                                                                                    Featured photo credit: Matteo Paciotti via flickr.com

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