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15 DIY things to do to increase home safety

15 DIY things to do to increase home safety

Each year, we make resolutions to improve our health, increase our savings and spend more quality time enjoying family and friends. But what about maintaining and improving our home safety? With a burglary occurring every 20 seconds, home security, safety and maintenance should be a top priority for everyone. Set some time aside over the coming weeks to conduct a home safety assessment.

The first thing to do when beginning a DIY home safety and security effort is to identify which areas of your home need to be inspected and where you have weak points. Follow this checklist and you’ll increase the safety and security of your home. By preventing future disasters, you’ll save yourself time and money.

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  1. Prevent water from freezing in your pipes so they don’t burst. Make sure pipes that are turned on stay above 32 degrees Fahrenheit by adding extra insulation or keeping cabinet doors open for better airflow.
  2. Get a 72-hour kit for your home and car in case of an emergency.
  3. Test carbon monoxide and smoke detectors monthly by holding the “test” button until you hear the loud siren. If it’s silent, replace the batteries or purchase a new detector.
  4. Add fire escape ladders in all second-story and higher rooms. In case of a fire, make sure everyone knows the safest and quickest escape route.
  5. Inspect your fire extinguisher’s pressure gauge to see if the needle is in the green, and replace or service it if it’s outside this zone. Also, examine the hose and nozzle for cracks, because you’ll need to replace your fire extinguisher if the locking pin on the handle is missing or the handle is broken.
  6. Ensure electrical outlets are covered and not overloaded. Add protective coverage if children are in the home.
  7. Install a water alarm in your basement to prevent flooding.
  8. Know where your gas and water are measured and where the shut off valves are in case of a leak.
  9. Inspect your outdoor lighting to see if any lights need to be added or replaced. Well-lit homes deter burglars and prevent injuries from falling on black ice or from other accidents. You may consider adding smart lights to your home so you can control when they are on and off using your smart phone.
  10. Clean out your medicine cabinet and dispose of expired medications properly.
  11. Research security cameras and systems and add them to your home’s exterior before peak burglar season begins in the summer. Burglars are 10 percent more likely to rob homes in the summer months. Indoor and outdoor cameras are a great way to deter porch theft, and they’ll allow you to check in on your pets, children and home when you’re away.
  12. Check your roof for ice dams and icicles so that snow and ice don’t strain your roof, cause leaks, break gutters, or damage shingles.
  13. Post a safety resource contact sheet on your refrigerator. The sheet should include phone numbers for your doctors, the local police and fire departments, poison control, and emergency contacts. Being able to access this information quickly in an emergency is vital to your safety.
  14. Update and replace your home locks. Avoid placing the spare key under the front mat or in flower pots, as this is an obvious place for burglars to check. Instead, give your spare key to a trusted neighbor.
  15. Maintain your yard regularly. Trim shrubs and cut back large branches. An overgrown and unruly yard gives burglars lots of hiding places.

These 15 simple steps can significantly increase your safety and can protect your family and property from break-ins and disasters. Each step requires minimal time, and most are free. Your home should be a safe haven, and this DIY checklist is a great way to ensure your home is safeguarded and adequately prepared for an emergency.

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Featured photo credit: Unsplash via unsplash.com

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Sage Singleton

Outreach Strategist

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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