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4 Hacks for Effectively Cleaning Your Attic

4 Hacks for Effectively Cleaning Your Attic

Another new year has begun and for most people that means new year’s resolutions. Very few people manage to think of their resolutions in February and beyond, so it is important to get as many done as possible in January while it is still fresh on the mind. The easiest ones to get done now are the ones that involve a single task.

Most homeowners have a lot of resolutions that involve home renovations or home cleanup, and when it comes to cleaning up a home, there is no place more scary or intimidating than the attic. Years of junk piled up and buried under layers of dust and rat droppings are exciting to nobody.

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Here are some important things to note and think about as you get started on that big attic-cleaning project.

Get Organized

If you just head up into your attic and start moving things around, then you will likely discover halfway through cleaning that the organizational structure you are using doesn’t really make sense. Part of you will want to start over and do things differently. Another part of you will want to just continue with your current disorganized system because starting over is too daunting.

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So before you start make sure you understand exactly where everything is going to go. What kind of stuff will go in the trash? What categories will you use to group things so that you can find them in the future? Once you have these questions answered, you can move on to doing the actual work.

Poop Check

If you have not been in your attic for a long while, then there is a good chance a rodent or two has made its way up there. This can be more dangerous than most people realize. One thing to look for from the start is bat feces. Here is a guide to identifying bat poop and knowing how to clean it up. Bat droppings actually are known to carry a disease called histoplasmosis that can be extremely hard to treat. Mice poop can also be dangerous, especially if inhaled. With this in mind, it is a good idea to wear a mask the first few times you go up.

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If you find rodent excrement it may be a good idea to call a professional to remove it. If you are confident in your ability and safety then you can do it yourself, just remember to be careful.

Enjoy Nostalgia

Oftentimes you will be going through old things in the attic and find yourself distracted by old pictures and objects with memories attached to them. You will want to push these aside and keep working, but maybe you shouldn’t. It is actually proven to be extremely healthy to have nostalgia every once in awhile. If you just plan in the extra time, you will not regret it.

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This can also improve your current relationships as you look back at the good times you had with your partner or kids. Nostalgic feelings tend to increase the connection to those that are included in those feelings, and may help rebuild relationships that could be struggling.

Don’t Be Afraid to Throw Away

Let’s face it, most people struggle to throw things away. But the reality is that most of the stuff has been sitting in the attic for years and hasn’t been missed. So even though it may seem as if it will be used someday, if years have gone by it may be time to chuck the item and purchase another if you ever have a need for it again.

This will make room for new things in your attic and is an exciting part of life. If something could still be worth something try using craigslist.org or similar sites to sell the items and make a little side money.

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Spencer Mecham

Personal Finance Coach, Digital Marketer

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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