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10 Important Truths Every Twenty Something Should Realize

10 Important Truths Every Twenty Something Should Realize

Your twenties are a time rich with experimentation. The transition from dependence to independence can feel like a roller coaster ride. Surely you’ll encounter some bumps over these ten years, so here are six helpful truths to keep in mind during your twenties. We have some obnoxious notions when we are going through that age but it becomes more and more irrelevant when we start becoming mature and realize that there are certain universal facts that needs to be grabbed.

Out of the myriad ‘Grand Pa’ suggestions, here are ten primary and important truths that every 20 something should realize, in order to pour the precious idealization of life.

1. You Can’t Please Everyone

Don’t get stuck in a ritual of validating other peoples’ egos. You cannot possibly please everyone around you. In fact, if you attempt to please each and every person you know, eventually you’ll lose sight of your own needs.

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2. Don’t Be Too Materialistic

Do not forget that life is much more than possessions. At times, make an effort to reconnect with your friends, spend time with family, stay home and take care of your pets. Basically, spend most of your effort on making memories.

3. Focus On Building Wealth of Experience

You need money to survive, obviously. But also focus more on acquiring knowledge and become intellectually rich. Learn as much as you can. Read books, articles, magazines, meet people and establish your network.

4. Keep In Touch With Old Friends

In your twenties you will meet many temporary people who will come in and out of your life. Don’t forget about the real friends and family who stick by you. Make it a point to stay in touch with them. If they feel like you’ve taken their friendships for granted, eventually they might not bother keeping up the relationship.

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5. Failures Are Okay

The ball won’t always be in your court. It is okay if your grades aren’t always perfect. What’s important is that you keep trying.

6. Your Parents Care

At times it may feel that your parents are pulling you back, or keeping you from tasting freedom. Remember, they care for you deeply, and perhaps 20 years from now you will show the same care to your own kids.

7. Solitude is Indeed Essential

It’s really not that bad when you go out alone for a walk, watch a movie alone or even go for a trip without any company. I should emphasize it’s more matured when you have such experiences as it shows you the ‘Real You’

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8. Technology isn’t everything

Well, we are living in an era of mobiles, tablets and laptops where every single thing is digital and our brain follows the instructions of the machines directly or indirectly but we should always remember that it was invented just as the catalyst and not for the whole human evolution process.

9. Sleep Deprivation is Bad

While we grow up, we tend to put our efforts on our career and forget to do the very natural things. Sleep Deprivation is one of the bad things millenials fetch from the bad world’s new trendy work culture but you should always maintain the work-life balance; sleep is an important asset of life, you must know.

10. Dreaming Big can be Dangerous (Figuratively)

Yes, we wanted to be ‘Batman’ when we were 10 but then, we know it’s not real and we should be something more real. Dreaming to own ‘Microsoft’ ain’t going to make you successful but pity.

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Your twenties are a thrilling time to let loose while also developing your personality and career. Try to keep a healthy perspective, and you’ll be left with amazing memories for the rest of your life. Good luck with your journey.

Featured photo credit: 7 Themes via 7-themes.com

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Bhavik Sarkhedi

Founder of Write Right - A Content Marketing Company

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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