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Most Of Us Underestimate What We Can Achieve In 10 Years, Check This To Avoid Regrets

Most Of Us Underestimate What We Can Achieve In 10 Years, Check This To Avoid Regrets

Anyone can achieve their goals as long as they work on them diligently. It is human nature to want quick results, hence the common habit of overestimating what can be made in a year, and underestimating what 10 years can bring. Daily improvements can secure you only a little success, but when done over several years, the success is exponential.

Goals need to be planned in a way that they can be achieved with available resources and time. Take your time to prepare a medium-term plan with less ambitious short-term completion rates so that you do not burn out due to missed targets.

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Reasons why most people underestimate what they can do in 10 years

  • You may find that you are not sufficiently confident in your abilities to achieve a higher level of success in your 10-year plan, therefore setting a lower target. The actual level of achievement could be twice or thrice as high as what you set at the beginning, meaning you lose out on a lot of possibilities.
  • The social standards around us as we grow play a significant role in limiting our potential. The society may be averse to great success, making you slow down on your targets to fit in. Also, psychological conditioning may cause one to believe they cannot achieve a given level since such great achievements are only for certain people and not them.
  • Familiarity with your surroundings can prevent you from seeking new lands. Not leaving a comfort zone has kept many people from achieving what they potentially could.

To correct this and achieve what you are capable of, you should do the following:

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  1. Be fearlessly positive. Negative thoughts produce small thinking, imposing the “impossible” in your life. Think of the unlimited opportunities and embrace challenges.
  2. Visualize with no restraint. It is the lack of resourcefulness that holds people back, not the lack of resources. Envision the possibilities in the future instead of being stuck in the present or short term period.
  3. Dream big and be creative. The larger your belief, the greater your success. Brainstorm without censorship and think on how to develop your ideas into realities. Allow your imagination to flow freely, and let your dreams burn within you.
  4. Set a big long-term goal and follow it. Once you set a massive goal, focus on it with all your attention, and it will be achieved.
  5. Be inspiring. When you inspire the people around you, their success will be your success. The confidence attracts more like-minded people to your idea, making it a reality.
  6. Bite the elephant. Taking small bites of out a big goal will eventually get you where you want to go. Following through in small ways will add up to a big accumulation over 10 years.
  7. Believe in your abilities and that you have what it takes to achieve the goal you have set. Gauge your inner self, and check your feelings about what you can achieve in 10 years. If it feels like too little, then raise the stakes and push it to the end. Along the way, continually make assessments and adjust your expected level of achievement depending on circumstances that favor your success.
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Christopher Jan Benitez

Christopher is a passionate writer sharing about lifestyle tips on Lifehack.

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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