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4 Con and 4 Pro Arguments On Work Life Balance

4 Con and 4 Pro Arguments On Work Life Balance

If you browse through the internet reading about the topic “Work Life Balance” you’re in for a ride! So far, it always seemed that finding a good balance between your daily work and the time you spend with family, friends or just yourself is what we all should strive to achieve.

But already the first page of your search results will turn that idea upside down and back again! The only balance you’ll find is the amount of pro and con articles about this topic. So, what’s the deal? Here are 4 arguments against and 4 arguments in favor of the work live balance theory.

Con-Argument: Life Work Balance? Totally outdated!

If you read articles like the one from Conor Neill’s on lifehack, you will find yourself totally agreeing with the facts and ideas he presents.

1. We are never in balance

Conor Neill states that we are never balanced out when we put one foot in front of the other. Or at least just a tiny bit during the process. Conor even takes it a step further and calls the whole concept of a balance between work and free time outright stupid! He explains this theory by focusing on humans and the way we move: “Triangles are naturally in balance, humans are not.”

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2. If we would reach the perfect life work balance, we would be unhappy

Conor Neill’s reason for this is because that would be the end of the road. And humans are not made to stand still. We need to explore, develop new ideas, and make things better!

3. The constant search for the perfect life-work-balance is a very frustrating endeavor

Connor Neill explains that something in balance will never feel steady and safe. A strong fundament and stable wings are what we all need. His message, “Build your fundament and trust your wings!” is good, valuable, and solid. But somehow his entire argumentation feels a bit off topic.

Author Meghan M. Biro takes it even a notch further and tells us to kill the life work balance myth! Reading her article on Forbes, you might find yourself in total agreement.

4. The idea of maintaining a life work balance is “simply not a functional concept”

Meghan M. Biro rightfully talks about leaders, who achieved tremendous things, build up multi-billion dollar companies and created an impact on how we live today. She states that modern companies change the working environment to a work-living environment and that this very productive structure defines the way our first-world society will move ahead. Work life balance? According to Meghan M. Biro “We’re already past that”. So, let us all become leaders, live to work, and change the world! Right?

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Pro-argument: Without a good work-life-balance you’re doomed!

Let’s look at the other side of the argumentation. Just like on the con-side, you’ll find numerous articles that will bombard you with all the amazing advantages a good work life balance holds in store for you.

One of the most striking arguments for maintaining an equal amount of free time in reference to your working hours is actually quite simple: “If you don’t balance work with the rest of your life, you’ll miss it.” But that is just the essence of the whole pro-argumentation. Here are four of many points, which speak for a well-balanced scale between work and free time:

1. Money does not make you happier!

Although we have all heard that argument at least a thousand times before, it is still not very convincing. But then again … earning a bag full of cash every month by working like a maniac, but with no time, no friends, and no hobby to spend it on, does seem a bit silly.

2. More free time means more social interactions.

The human being is a herd animal. And a very romantic one on top! We need our social time with others, may it be our partner, friends or family.

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3. Free time makes room for creativity!

And thus, your work and you career will also benefit from a healthy work life balance.

4. Your health will thank you

Compared to a work-life-balance, a so called “burn out” is not a myth! What good will all that hard-earned cash do you, if you need to spend it on medical bills?

The Conclusion to the Work Life Balance Argument

Is unsatisfying! Why? Because everyone has a different point of view.

Career orientated people will tell you that the concept of balancing work and life is outdated. Work and life are becoming one thing. Mobile devices enable you to work from anywhere at any time. Companies are beginning to adjust their job structures and the working environment accordingly. Some people love what they are doing! They become one with the task at hand, find their true purpose and excel in their career. And that is just great!

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For others, a good work life balance is working a few hours from their home office and then going for a walk with the dog, fetch some of the home-grown veggies for lunch from the garden and then maybe work some more. Not the huge amount of cash is relevant but the quality time they spend with their loved ones and doing the things they really enjoy doing.

It is a fact though, that most people living on our planet do not have the choice between a highly-paid career and an easy-going home office job. And an estimated 95% of these people do not have the luxury of trying to balance work and life. For them, life and work are what they are.

Featured photo credit: Isaac Viglione via unsplash.com

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Olivia Taylor

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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