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Best Gift Ideas For Your Loved Ones On Christmas 2016

Best Gift Ideas For Your Loved Ones On Christmas 2016

Christmas is just around the corner and everyone is busy shopping for the best presents they can give to their loved ones. Best gifts ideas selection has been one of the problems many people face during this period.

If you’ve been searching for the coolest gift ideas this year, you have come to the right place! Here is a list of gift ideas that you can choose from to give to your dad, mom, boyfriend, or girlfriend.

Best Gift Ideas For Your Dad Or Husband

When it comes to your dad or your other half, you can give him gifts that he can use every day or something that will let him do the things he really wants. Perhaps you can buy him some simple accessories, such as a watch or tie, or a tool kit to help him with his next DIY project.

Best Gift Ideas For Your Mom Or Wife

There are many choices when it comes to gifts for your loved ones, especially for your mom or wife. For the woman of your life, you might prefer giving her a pair of earrings, a necklace, or whatever sort of jewellery she prefers.

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Many women are passionate about fashion and these days, you can rest assured that you will find a lot of items to choose from that she will love.

Best Gift Ideas For Your Girlfriend

She is one of the most important people in your life and, for that reason, she holds a special place in your heart. With that being said, make her understand how much you love her by giving a gift that suits her tastes. Go for a simple but meaningful present. Examples of perfect gifts for your girlfriend include personalized wall art, memberships to wine clubs, necklaces, earrings, coffee mugs, Fitbits, etc.

Best Gift Ideas For Your Boyfriend

Your boyfriend might be someone who loves to travel, or someone who is kind of more formal or professional. Whatever type of personality he has, rest assured that you will find something great to give him this Christmas. Or, you might prefer items that are perfect for couples. Men tend to adore gifts that are less fussy and have a more practical use. Some ideas of gifts for your boyfriends can be wristwatch, jeans, gadgets, a car key holder, etc.

Tips On Choosing The Best Gifts For Your Loved Ones

It is so easy to pick an item, wrap it inside of a box, and give it to your loved ones. But, no matter how expensive it is, when it is not something meaningful or suitable for him or her, then your gift might be less appreciated. It is, therefore, important to pick items that he or she has been expecting to get from you this Yuletide season. You can follow these tips that will help you choose the best gifts for your loved ones during this wonderful time of the year:

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Do Some Research

In just a few clicks, you will instantly find a number of ideas and options to choose from when it comes to the best gifts to give of 2016. You should narrow down your research to pick the right item, be it for your wife, husband, mother, father, boyfriend, or girlfriend. Rest assured that you will get a fine selection of gift ideas this year.

Research gives you the option to buy the best quality and also at the best price. Without proper research, you might buy something that your loved ones might not cherish as much as a gift.

Pick A Personalized Item

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You can choose a personalized item for your loved one. To be sure that your loved one will appreciate what you will be giving him or her this Christmas, you may select an item that matches his or her interest or his or her personality. Choosing a personalized gift for your loved one means you are picking the best gift for him or her.

Take personalized items a step further by also opting to customize the gift with a photo, an inside joke, or just their names embroidered or stamped on the gift you choose for them. That way, the gift’s uniqueness level is taken to the next level by being just for them. Doing this will even make your relationship with that person stronger and happier.

Be Creative

Your loved one will be happier with your present if you put creativity in choosing and preparing it. So, be a little creative when looking for a nice present to give your loved one this Christmas. Make your gift different from the usual things people are giving to their wives, husbands, parents, or lovers this season, and expect your present to be much more appreciated than anticipated.

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Being creative with your gift selections means you will undoubtedly have the best gift ideas for your loved ones this holiday season.

Featured photo credit: Christmas Idol via christmasidol.com

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Saminu Abass

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Last Updated on January 15, 2021

7 Ways To Have More Confident Body Language

7 Ways To Have More Confident Body Language

The popular idiomatic saying that “actions speak louder than words” has been around for centuries, but even to this day, most people struggle with at least one area of nonverbal communication. Consequently, many of us aspire to have more confident body language but don’t have the knowledge and tools necessary to change what are largely unconscious behaviors.

Given that others’ perceptions of our competence and confidence are predominantly influenced by what we do with our faces and bodies, it’s important to develop greater self-awareness and consciously practice better posture, stance, eye contact, facial expressions, hand movements, and other aspects of body language.

Posture

First things first: how is your posture? Let’s start with a quick self-assessment of your body.

  • Are your shoulders slumped over or rolled back in an upright posture?
  • When you stand up, do you evenly distribute your weight or lean excessively to one side?
  • Does your natural stance place your feet relatively shoulder-width apart or are your feet and legs close together in a closed-off position?
  • When you sit, does your lower back protrude out in a slumped position or maintain a straight, spine-friendly posture in your seat?

All of these are important considerations to make when evaluating and improving your posture and stance, which will lead to more confident body language over time. If you routinely struggle with maintaining good posture, consider buying a posture trainer/corrector, consulting a chiropractor or physical therapist, stretching daily, and strengthening both your core and back muscles.

Facial Expressions

Are you prone to any of the following in personal or professional settings?

  • Bruxism (tight, clenched jaw or grinding teeth)
  • Frowning and/or furrowing brows
  • Avoiding direct eye contact and/or staring at the ground

If you answered “yes” to any of these, then let’s start by examining various ways in which you can project confident body language through your facial expressions.

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1. Understand How Others Perceive Your Facial Expressions

A December 2020 study by UC Berkeley and Google researchers utilized a deep neural network to analyze facial expressions in six million YouTube clips representing people from over 140 countries. The study found that, despite socio-cultural differences, people around the world tended to use about 70% of the same facial expressions in response to different emotional stimuli and situations.[1]

The study’s researchers also published a fascinating interactive map to demonstrate how their machine learning technology assessed various facial expressions and determined subtle differences in emotional responses.

This study highlights the social importance of facial expressions because whether or not we’re consciously aware of them—by gazing into a mirror or your screen on a video conferencing platform—how we present our faces to others can have tremendous impacts on their perceptions of us, our confidence, and our emotional states. This awareness is the essential first step towards

2. Relax Your Face

New research on bruxism and facial tension found the stresses and anxieties of Covid-19 lockdowns led to considerable increases in orofacial pain, jaw-clenching, and teeth grinding, particularly among women.[2]

The National Institute of Dental and Craniofacial Research estimates that more than 10 million Americans alone have temporomandibular joint dysfunction (TMJ syndrome), and facial tension can lead to other complications such as insomnia, wrinkles, dry skin, and dark, puffy bags under your eyes.[3])

To avoid these unpleasant outcomes, start practicing progressive muscle relaxation techniques and taking breaks more frequently throughout the day to moderate facial tension.[4] You should also try out some biofeedback techniques to enhance your awareness of involuntary bodily processes like facial tension and achieve more confident body language as a result.[5]

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3. Improve Your Eye Contact

Did you know there’s an entire subfield of kinesic communication research dedicated to eye movements and behaviors called oculesics?[6] It refers to various communication behaviors including direct eye contact, averting one’s gaze, pupil dilation/constriction, and even frequency of blinking. All of these qualities can shape how other people perceive you, which means that eye contact is yet another area of nonverbal body language that we should be more mindful of in social interactions.

The ideal type (direct/indirect) and duration of eye contact depends on a variety of factors, such as cultural setting, differences in power/authority/age between the parties involved, and communication context. Research has shown that differences in the effects of eye contact are particularly prominent when comparing East Asian and Western European/North American cultures.[7]

To improve your eye contact with others, strive to maintain consistent contact for at least 3 to 4 seconds at a time, consciously consider where you’re looking while listening to someone else, and practice eye contact as much as possible (as strange as this may seem in the beginning, it’s the best way to improve).

3. Smile More

There are many benefits to smiling and laughing, and when it comes to working on more confident body language, this is an area that should be fun, low-stakes, and relatively stress-free.

Smiling is associated with the “happiness chemical” dopamine and the mood-stabilizing hormone, serotonin. Many empirical studies have shown that smiling generally leads to positive outcomes for the person smiling, and further research has shown that smiling can influence listeners’ perceptions of our confidence and trustworthiness as well.

4. Hand Gestures

Similar to facial expressions and posture, what you do with your hands while speaking or listening in a conversation can significantly influence others’ perceptions of you in positive or negative ways.

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It’s undoubtedly challenging to consciously account for all of your nonverbal signals while simultaneously trying to stay engaged with the verbal part of the discussion, but putting in the effort to develop more bodily awareness now will make it much easier to unconsciously project more confident body language later on.

5. Enhance Your Handshake

In the article, “An Anthropology of the Handshake,” University of Copenhagen social anthropology professor Bjarke Oxlund assessed the future of handshaking in wake of the Covid-19 pandemic:[8]

“Handshakes not only vary in function and meaning but do so according to social context, situation and scale. . . a public discussion should ensue on the advantages and disadvantages of holding on to the tradition of shaking hands as the conventional gesture of greeting and leave-taking in a variety of circumstances.”

It’s too early to determine some of the ways in which Covid-19 has permanently changed our social norms and professional etiquette standards, but it’s reasonable to assume that handshaking may retain its importance in American society even after this pandemic. To practice more confident body language in the meantime, the video on the science of the perfect handshake below explains what you need to know.

6. Complement Your Verbals With Hand Gestures

As you know by now, confident communication involves so much more than simply smiling more or sounding like you know what you’re talking about. What you do with your hands can be particularly influential in how others perceive you, whether you’re fidgeting with an object, clenching your fists, hiding your hands in your pockets, or calmly gesturing to emphasize important points you’re discussing.

Social psychology researchers have found that “iconic gestures”—hand movements that appear to be meaningfully related to the speaker’s verbal content—can have profound impacts on listeners’ information retention. In other words, people are more likely to engage with you and remember more of what you said when you speak with complementary hand gestures instead of just your voice.[9]

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Further research on hand gestures has shown that even your choice of the left or right hand for gesturing can influence your ability to clearly convey information to listeners, which supports the notion that more confident body language is readily achievable through greater self-awareness and deliberate nonverbal actions.[10]

Final Takeaways

Developing better posture, enhancing your facial expressiveness, and practicing hand gestures can vastly improve your communication with other people. At first, it will be challenging to consciously practice nonverbal behaviors that many of us are accustomed to performing daily without thinking about them.

If you ever feel discouraged, however, remember that there’s no downside to consistently putting in just a little more time and effort to increase your bodily awareness. With the tips and strategies above, you’ll be well on your way to embracing more confident body language and amplifying others’ perceptions of you in no time.

More Tips on How to Develop a Confident Body Language

Featured photo credit: Maria Lupan via unsplash.com

Reference

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