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8 Questions to Help You Set Achievable New Year’s Resolution

8 Questions to Help You Set Achievable New Year’s Resolution

The New Year is just around the corner, so now is the perfect time to start thinking about what you would like to achieve in 2017. New Year’s resolutions are a great way to motivate yourself to move forward and achieve your goals, but lots of people struggle to stick to their resolutions.

There are lots of reasons why people struggle to stick to their New Year’s resolutions. Maybe the resolutions were unrealistic, or perhaps the person didn’t care enough about the resolution. No matter what the problem is, you can fix it – you simply need to change the way that you choose your resolutions.

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Here are 8 questions that you should ask yourself before setting your New Year’s resolutions to make sure that they are realistic and achievable.

1. Are my goals realistic?

One of the main mistakes that people make when they are setting New Year’s resolutions is that they aim too high. They feel motivated and ambitious when they choose their goals in December, but by January they feel demotivated and stressed so they drop the resolution completely. Make sure that your resolutions are realistic so that you will be able to stick to them even on days when you don’t feel very motivated.

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2. Am I making too many New Year’s resolutions?

Some people set lots of different resolutions. They decide to quit smoking, cut down on junk food and exercise more, but in the end they don’t fulfil any goals as they feel too overwhelmed. It is difficult to completely change your lifestyle overnight, but it is easy to change small aspects of your life. If you want to achieve your goals choose one or two resolutions to focus on, rather than three or four.

3. Is this a goal that I would love to achieve?

Some people are pressured by their friends and family to set goals that they are not really interested in. Don’t let other people choose your goals for you, as you won’t work towards it if you don’t really care about it. Instead choose resolutions that matter to you, so that you actively work towards achieving them.

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4. How am I going to reward myself if I achieve my goals?

Some resolutions come with their own rewards; exercising will tone up your body and help to improve body confidence, and quitting smoking means that your will improve your overall health. If you start to feel demotivated, try to focus on the reason why you set the resolution. If your resolution doesn’t come with a reward you can arrange a treat – for instance, you could treat yourself to takeaway on the 1st of February as a reward for sticking to your resolution for a whole month.

5. How am I going to measure my success?

Some people give up on their resolutions as they don’t measure their goals. This makes them feel demotivated as they feel like they are making an effort but seeing no progress. Write down a few ways that you can measure your goals, so that you are less likely to give up.

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6. Which resolution should I work on first?

Decide which resolution is most important to you, and try to work on that one first. It can be difficult to achieve lots of different resolutions, but if you work on them one by one you are more likely to achieve them all.

7. How much time should I give myself to succeed?

Do you think that your resolution will take two months or two years to achieve? Setting a time limit will make your goal seem more real, and it will help you to track your progress so you are more likely to stick to it.

8. How am I going to plan my life around my goals?

If your resolutions don’t fit into your current schedule, you will need to think about how you will manage your time in the New Year. Take a look at you schedule and re-arrange it so that you will have lots of time to work on your goals.

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on February 11, 2021

The 20 Most Creative Instagram Accounts That Will Inspire You

The 20 Most Creative Instagram Accounts That Will Inspire You

Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

Here are our 20 top creative Instagram accounts that you should be following today.

1. Humans Of New York

Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

 2.  Paris in Four Months

Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

3. Civilized Caveman Cooking

George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

4. Andrew Knapp

Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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5. Idafrosk

Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

6. GrandmaBetty33

Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

7. Maya_on_the_Move

Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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8. Leoleoparis

Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

9. Jacob Santiago

Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

10. Julie’s Kitchen

Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

11. iloveplaymo

iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

12. “Red” Hong Yi

Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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13. Alexis Diaz

A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

14. Murad Osmann

Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

15. Simone Bramate

Simone Bramate is a storyteller who just so happens to take delightful photos as well.

16. Willie Kessel

Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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17. Nick Ulivieri

Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

18. Jo Jerry

Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

19. GoPro

GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

20. Vin Farrell

Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

Featured photo credit: Andy via flickr.com

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