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8 Quick Tips To Make A Stress-Free Move For The Family

8 Quick Tips To Make A Stress-Free Move For The Family

According to surveys by the U.S. Census Bureau, only 12% of the total population move each year for the past years. These numbers are not so surprising. There aren’t too many people who are open to the idea of moving. Simply because it can be a daunting task.

Moving can be overwhelming, especially for the kids. If you are in a rush, relocation may bring negative impact to your child’s emotional and mental aspects. This is the very reason why, as parents, you have to make relocation and transition as smooth and stress-free as possible. Here are the 8 quick tips you can do to make a stress-free move for the whole family.

1. Be Specific With Your Checklist

Moving checklist

    Just like any other task, making a checklist is essential in relocating. However, unlike the usual, you need to be very specific with your checklist. If you are doing the packing on you own, creating a timeline checklist would be ideal to avoid mistakes or missing out important details. Take, for example, this checklist. You can follow this checklist or you can create your own similar to this so you will never get lost on what to do next.

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    2. Allow your Kids To Get Involved In Moving

    Work-related subjects are one of the most common reasons why most families move. But as stressful as it is for you, it can be more stressful for the kids. According to some studies, frequent moving can cause anxiety and inflexibility to kids. Kids can also miss the chance to build friendships and bond among others his age.

    You have to give them time to prepare emotionally and mentally. Explain to them why you have to move and what they have to expect during your first weeks in the new place.  It also helps if you take them to trip to your new home few weeks before moving. Take them to their new school and let them know where are some of the places they can hang out, play, make new friends and build their self-esteem.

    Riley In Inside Out

      As parents, they need your support to have a stress-free move, overcome this stage and make a fast transition. Remember Riley from the animated film “Inside Out”? Don’t let them experience the same thing. Let them participate. It would also help them if you would allow them to pack their own things and design their new rooms. Do not rush them to adjust immediately because it can be more stressful to them than you think.

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      3. First In, Last Out

      Most of the time, our essentials and necessities are the last one to get packed and the first one to be unpacked. Do this in all your stuff. Determine the things you seldom use and packed them first. Often times, people tend to forget packing stuff of less importance. Packing them first helps you avoid such situations. These items are also the last ones to be unpacked.

      4. Don’t Spend Too Much On Boxes And Bubble Wraps

      Those bubble wraps and boxes could really cost a lot when relocating. But you can cut down the expenses on these items when you know where to ask for them. The good bets for boxes would be bookstores, grocery stores and people who just moved into your neighborhood. They are also looking for ways to dispose of their boxes so might as well ask from them. Also, unused clothing like socks and shirts would be a great substitute for bubble wraps.

      Quick Tip: When you are done unpacking, you can also give away those boxes to whom you know are preparing to move.

      5. Make Some Money On Garage Sale

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      Garage Sale

        While you are packing, you’ll be surprised to know that you have a lot of stuff you no longer need and use. Having a garage sale on these items will alleviate your expenses and give you less stress in packing. You can save packing space and plus you will earn some money for other things you need to do or buy, thus, you can have a stress-free move.

        6. Inform Those Who Needs To Be Informed

        One thing that most people forgot when moving is to inform people that need to know. This is an important matter especially if you are moving your business with you. Your clients need to know where you are relocating and you need to keep your relationship with them. Your relatives also need to know you are going to move so they may know where to look for you.

        7. Prep Your New House Before Your Move

        Before you move, make sure to inform your service providers about your plan. Utilities such as phone, electricity, internet connection and others should be cut off and/or transferred to your new home. Your new home should be ready when you moved in. If you have a business and you need to continue your operation immediately, you need your landline, electricity and internet connection running as soon as you move in. Also, it is a must that you change your address and update your postal service so you can still receive mail and other government benefits.

        8. Have Some Time To Say Goodbye

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        say goodbye to people

          Moving can be emotionally draining especially if you have built tight relationships with friends, relatives and colleagues. To help you move forward, host a party before you relocate. Invite you closest friends, people in your neighborhood and officemates.

          Quick Tip: Remember the garage sale? You can use the money you earned for a moving-away party.

          Last Words

          Let’s face it, as much as possible most people want to avoid moving.  But when situations ask you to and you feel that your family will have a better life in a new place, would you let the opportunity to pass? True, it can be exhausting at first so allow yourself and your family to settle in and adjust. Give it time and when you have finally felt like it is your home, it can be fun and rewarding.

          Featured photo credit: mudanzaspeyma.com via mudanzaspeyma.com

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          Last Updated on January 11, 2021

          11 Hidden Benefits of Using Oil Diffusers

          11 Hidden Benefits of Using Oil Diffusers

          Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

          Read on for 11 hidden benefits of using oil diffusers.

          1. Safe Scents That Make Sense

          Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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          2. Stress Relief

          Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

          3. Improved Sleep

          Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

          4. Appetite Control

          Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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          5. Bacteria and Mold Killing

          When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

          6. Decongestion and Mucus Control

          Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

          7. Mosquito Repellant

          Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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          8. Pain Relief

          While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

          9. The New Anti-Viral

          Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

          10. Improved Cognitive Function

          Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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          11. Money Saving

          With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

          Featured photo credit: Jopeel Quimpo via unsplash.com

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