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12 Strange Remedies for Whatever Ails You

12 Strange Remedies for Whatever Ails You

Since the beginning of recorded time, mankind has indulged in a variety of peculiar methods related to remedying his ailments. From blood-sucking leeches to mercury-poured directly into the urethra, there seems to be no limit to the quackery practiced by our ancestors. Still, we can’t be too harsh on them – oftentimes our own urban myths lead us to believe in remedies that are quite strange.

Nevertheless, there are certain things that we might be surprised to learn actually are functioning remedies. From alcohol to acupuncture, here are 12 things that might shock you to learn are actual strange remedies:

1. Alcohol

When many people think of alcohol, they think of bottles lining the bar, of college parties, or maybe of a fine wine or a nice whiskey paired with dinner. However, alcohol has long been used for medicinal purposes, with first recorded use dating as far back as 5,000 years ago. A century ago, alcohol was actually still considered a legitimate medicine, though it was used to treat many ills it didn’t actually remedy.

Nowadays, alcohol’s been studied more closely and its role has been refined mainly to use as an antiseptic, found in the likes of mouthwash, for example. Still, many home remedies calling for alcohol, including using vodka or rubbing alcohol to treat poison ivy, rubbing it on your smelly feet, using it to remove warts & cold sores, and also for acne treatment. While you still may want to think twice before drinking it, remember to apply alcohol the next time your feet stink!

2. Onions

While alcohol isn’t the only food-based remedy on this list, it’s certainly the food-based remedy which could just as easily be considered unhealthy as it is healthy. Onions, on the other hand, are quite possibly the healthiest food on this list, if not of all time. Seriously. Onions contain an antioxidant flavonoid called quercetin, which helps to reduce allergies, asthma, hay fever, risks of heart disease, cholesterol, and even cancer. Eat more of them to experience the health benefits.

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    One thing to remember: placing onions in a bowl to “pull” and “trap” bacteria out of the air isn’t actually a good remedy for anything – stick to eating them and applying them to honeybee stings and bug bites.

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    3. Acupuncture & Cupping

    One thing that onions have in common with needles? They both make me cry. Jokes aside, acupuncture has long been used as a form of alternative medicine, in which needles are placed along meridian lines in the body. Through these lines, Qi (pronounced “chee”) is supposed to flow, and the needles help balance that energy out.

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      Alternatively, if you watched the 2016 Rio Olympic games, you may have seen athletes with large red circles on their bodies, signs of another form of alternative medicine utilizing meridian lines: cupping. Instead of needles, cupping uses heated glass jars that are cleared of oxygen and suctioned to the body. This is supposed to create blood flow in the local area, and it is believed by some to help treat pain, deep scar tissues in the muscles and connective tissue, muscle knots, and swelling.

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        It’s important to note that many alternative medicines like acupuncture and cupping are actually considered pseudoscience, meaning that the “healing power” people tend to feel may stem from the placebo effect. Either way, people swear by these medicines, and strange things are at work here that need to be studied!

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          4. Meditation

          When it comes to the power of the mind or at least the power of mindfulness, you won’t get far without mentioning meditation.

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          While you may not learn how to levitate off the floor, just a few minutes of meditation a day can help to reduce stress. Stress is no frivolous concern, either. Recent research performed by the American Psychological Association shows that 51 percent of women and 43 percent of men in America experience negative side effects of chronic stress, which can even lead to death. It’s not just stress that’s impacted by meditation, however. A neuroscientist at Massachusetts General Hospital and Harvard Medical School, Sara Lazar, recently found that meditation may actually help grow your brain.

          5. Sauna

          It’s customary in Northern European culture to hit the sauna at least once a day, and you’d be considered a weirdo if you’ve never been in one. Some people believe that saunas offer great health benefits such as cleansing the skin and flushing toxins. What’s for sure is that saunas make you sweat, can help you burn more calories, and, like meditation, help reduce stress.

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            It’s imperative to remember that, while relaxing and healthy, saunas can be dangerous if not used properly. Dr. Harvey Simon writing for Harvard Men’s Health Watch suggests that sauna users follow these simple precautions:

            • Avoid alcohol and medications that may impair sweating and produce overheating before and after your sauna.
            • Stay in no more than 15–20 minutes.
            • Cool down gradually afterward.
            • Drink two to four glasses of cool water after each sauna.
            • Don’t take a sauna when you are ill, and if you feel unwell during your sauna, head for the door.

            6. Essential Oils

            Throughout history, human beings have turned to aromatherapy to cure their ills. There are way too many essential oils to list, and their uses are varied, from using tea tree oil to combat lice and acne, vitamin E oil and frankincense to treat stretch marks, and lavender for cuts, bruises, and scrapes, there’s an essential oil for almost everything. Peppermint is one of the most widely used plants for these oils, and has been for a long time – in fact, peppermint’s ability to sooth the stomach is why you will commonly receive a complimentary mint after dinner in the U.S.

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              7. Hemp & Cannabidiol

              Hemp and cannabidiol (CBD) are two ingredients of the cannabis plant that represent the non-psychoactive baby thrown out with the bathwater. Unfortunately, because CBD is a derivative of the cannabis plant, making its production and possession illegal, there hasn’t been much research done on it – but many have claimed that CBD extracts can help to treat both epilepsy and psychosis.

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                While the various uses of CBD will have to wait awhile to be teased out, hemp hearts, which are legal to use and come from different parts of the cannabis plant, are extremely rich in Omega-3 fatty acids, which help reduce risk of cardiovascular disease, lower blood pressure, and may even prevent Alzheimer’s. Additionally, hemp seeds are one of the few sources of Omega-3 that can actually be found in plants.

                8. Sleeping

                If there’s one thing on this list that you literally couldn’t live without, that thing would be sleep. Still, just getting a few hours a night doesn’t always cut it. A lack of sleep can increase the risk of heart disease, heart attacks, diabetes, and obesity, and has been linked to lower testosterone and sex drive. Those with good sleeping patterns have also been reported to have improved memory.

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                  If you have trouble sleeping, try changing up the position that you sleep in. There are generally pros and cons to each, such as elevating the head for those with acid reflux, or sleeping on the stomach for those who snore – but the good news is this: no matter what position you’re sleeping in, you’re doing your body some good.

                  9. Music

                  Music has always been seen as a mystical sort of thing, probably because in the early ages there were no scientific processes to show that music releases dopamine in the brain, making the listener happier.

                  The ability of music to produce subtle effects on the body has been exploited by mainstream media and marketing – but that doesn’t mean you can’t hack your own body too (musically speaking). Listen to more motivating music to run faster, improve visual and verbal skills, and even reduce depression. Music has even been shown to reduce pain and anxiety of patients during surgery and has been used in muscle rehabilitation training. Crazy!

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                  10. Fermented… Anything

                  Some say that the stomach is the “second brain.” Our mood can be influenced by our foods – as can our health – so it goes without saying that eating the best will leave us feeling the best. Fermented foods are packed with health benefits that leave your second brain feeling great.

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                    The reason that foods like yogurt, kombucha, sauerkraut, and kimchi – fermented foods – are considered so beneficial to health is that they contain live culture that can create beneficial enzymes, b-vitamins, Omega-3 fatty acids, and probiotics from the original food. Pairing healthy fermented foods with your normal diet can help you absorb nutrients by balancing and optimizing your gut flora. So eat up!

                    11. Apple Cider Vinegar

                    Apple cider vinegar is often used to pickle and sometimes used to ferment things, so it comes as no surprise that it’s used as a remedy and offers amazing health benefits.

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                      Among apple cider vinegar’s benefits:

                      12. Chicken Soup

                      Last but not least, the most common remedy of all: chicken soup. Yes, your mother used to make it for you when you were a kid and had a cold, but that’s just one of those “old wive’s tales” that chicken soup will make you feel better… right?

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                        Actually, no! Chicken soup boosts your vitamin A and selenium intake, which both support proper thyroid gland function. Selenium can help to produce cancer-fighting enzymes to boot, while vitamin A boosts the growth of red blood cells. For healthiest results, try to make the soup yourself and to choose low-sodium ingredients. Now, the next time you get sick, you have the science to back up your request for poultry-infused vegetable and chicken juice!

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                        Andrew Heikkila

                        Owner-Operator of Earthlings Entertainmnet

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                        Last Updated on November 20, 2018

                        10 Reasons Why New Year’s Resolutions Fail

                        10 Reasons Why New Year’s Resolutions Fail

                        A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

                        Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

                        1. You’re treating a marathon like a sprint.

                        Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

                        If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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                        2. You put the cart before the horse.

                        “Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

                        3. You don’t believe in yourself.

                        A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

                        4. Too much thinking, not enough doing.

                        The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

                        5. You’re in too much of a hurry.

                        If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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                        6. You don’t enjoy the process.

                        Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

                        The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

                        7. You’re trying too hard.

                        Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

                        8. You don’t track your progress.

                        Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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                        9. You have no social support.

                        It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

                        10. You know your what but not your why.

                        The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

                        Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

                        Do you want to be fit so you can be a positive example that your children can admire and look up to?

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                        Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

                        Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

                        Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

                        • The more specific you can make your goal,
                        • The more vivid it will be in your imagination,
                        • The more encouraged you’ll be,
                        • The more likely it is you will succeed (because yes, you CAN do this!).

                        I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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