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3 Life Lessons You Can Learn From Taking Care Of Elders

3 Life Lessons You Can Learn From Taking Care Of Elders

What can you do when you are broke, you’ve lost all your hope in landing a decent job and your life is literally falling into pieces?

Most people just take a couple of days and rethink their entire existence, planning their next step; the step that is going to put them back on track. But I know someone who took one of the biggest challenges you could think of: my friend got hired at an elders caring facility.

He’s been working there for less than one year, but when I met him I noticed how much he changed. He is not the same guy, even if he still wears red sneakers and he puts his baseball cap in reverse. He is a changed man. He made me realize that working in healthcare is a rewarding and character-building activity, which leaves a strong mark on anyone who is daring enough to take up this huge responsibility. That elderly care facility turned my friend, who was a mamma’s boy, a spoiled, winning kid, into a real man. He’s not a kid anymore, he’s a man!

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From a broke e-cig addict to a responsible adult

My friend, let’s call him A, finished his studies with a major in Art and tried to secure a job, but failed each time. He worked as a dishwasher, he walked dogs, he even worked as a real estate agent’s assistant. But he was kicked out from all these jobs. Without perspectives, he moved back to his small town and started to look for a job. Any job! He found a job in healthcare, at a medical facility, no experience needed.

After the interview and all the check-ups, he landed at an assisted living house, where he is taking care of senior people. Despite the fact that all his other colleagues have a degree in gerontology or at least a degree in healthcare administration, my friend was accepted and he actually enjoys his work.

He makes sure none of the 60 seniors falls while moving around, he gives occasional haircuts, he makes sure everyone is well fed and wash. Then, he takes his time to learn from them, by simply being their companion, which taught him important life lessons.

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1.You learn to care more

Elders care more than millennials and younger generations are capable of caring. While working with elders and being around them daily, you simply learn that the small things are important in life. That is what makes one care about his life, other people’s life and the environment.

When you care, you go that extra mile without feeling you’ve done it. You listen, you really listen, when you care, which comes with a huge advantage both in your personal life and your professional life.

2. You learn to value humans and human interaction

Millennials are good at technology, but this has made us more like robots. We text, we send emoticons and we know how to chat over the latest apps, but we have no idea what to do when we are face to face with another human, without a phone.

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This lack of human interaction made young generations insensitive to fellow humans. Working with living people who can share loads of stories with you, as well as hugs, is going to make you value humans more than you value your smartphone. You are going to become a real human again, stripped of all the technology that surrounds us daily. This is going to improve your social skills, which will benefit your relationships.

3. Life is a struggle

When you take care of seniors, they will share with you, their own struggles of life. As millennials, we have a lot to endure, from the fact we can’t afford a house to the inability to secure a high-paying job and to raise kids. But when you listen to what older generations had to endure, you realize life is a struggle for everyone.

My friend’s new senior friends had to deal with wars, the threat of nuclear apocalypse and economic depression. Despite all these, they managed to raise kids and have successful careers.

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They are the living proof that us, the millennials, are going to thrive, even if some of us now seem to hit the rock bottom. Yes, we are in a huge student debt, which is a new challenge, but our grandparents also had to deal with the atomic bomb, which was a new challenge at the time.

In conclusion, life is a struggle for everyone, so just go out there and fight. You will manage to craft yourself a beautiful life, just like our elders did.

Featured photo credit: Unsplash via hd.unsplash.com

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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