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7 Reasons Smartphones Make You Lazy

7 Reasons Smartphones Make You Lazy

A lot of people have suggested that we rely too much on our smartphones to do our thinking for us. I can’t really make an argument against them, can you?

Considering how many people rely on their phones, instead of their brains… I’m not surprised. People who are less analytic (but have a strong intuition) use their smartphones to “think” for them, reports this study.

Just how smartphones are making us mental couch potatoes… is something I’d like to find out. Let’s find out together!

1. GPS Degrades Memory

Neuroscientist Veronique Bohbot did a study with her colleagues. Her team found that global positioning systems (GPS) reduces the hippocampus. Remember what the hippocampus is?

It’s the part of your brain that… well… remembers stuff.

Which makes sense, right? If you always have a machine telling you where to go, you’ll rarely get the chance to develop a “feel” for where you’re going. Mesmerizing signs and stop lights, what turns you took and where. Which landmarks to watch out for. That type of useful stuff that is crucial for remembering directions.

2. Ruin Our Multitasking

According to Today, a Stanford researcher Clifford Nass did a study; what he found was shocking:

Heavy multitaskers (people who watch TV, surf the web, and find the cure for cancer while gabbing away on their phones all at once) were less able than the average person to focus on a task.

Author Nicholas Carr went on to say this in his book, “The Glass Cage: Automation And Us.” He dives deep into our relationship with factory robots doing the work of humans, self-driving cars, computer glasses, and more.

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3. What To Do Next?

Let’s say, for example, that you accidentally drop your smartphone into the toilet. Whoops! Quick, what’s your first reaction?

…Take it out of course. But then what? Try to use it again?

Wrong! This is pure laziness. Chances are unless this has happened before, you never had the curiosity to look it up.

A “just in case” scenario. No fear – the smart thing to do first, to save your smartphone from a watery grave, would be to turn it off.

What you should do next is a tricky process, but it is doable.

4. They Do Things For Us

We’ve invented apps… That do this for us. An app like TaskRabbit can connect anyone with money to people who will clean your house, shop for you… even assemble new furniture.

A local help app Zaarly helps you find someone to bake a cake for you.

An app called FastCustomer will actually connect you with people… who will wait on customer service’s hold for you. Then get back in touch with you when waiting times are done.

I mean, really? Really? People in the world actually get paid to wait on hold? I can understand these services for executives or people who are busy developing apps that (gasp!) help the world. But, personally, for the life of me… I can’t understand how people can be so lazy.

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Such is the craze of the digital age.

5. Too Much Search Engine-ing

Let me ask you a question (and you can’t Google the answer! Respect the honor system). A bat and a ball cost $1.10 in total. The bat costs $1.00 more than the ball. So how much does the bat cost?

As CTVnews reports, the answer is 5 cents. At least, that’s what analytical thinkers would think.

The researchers who held this study then asked those same people about whether or not they owned a smartphone. The researchers then looked at the number of people who did own one and found something interesting.

People who use smartphones extensively scored lower on several tests.

6. Reduce Our Instinct

It’s our natural instinct to look up something – from regular questions and directions; even those we know already, buried somewhere deeply in our minds.

And, sadly, smartphones are ruining our instincts, as Real Simple points out.

They even acknowledge our addiction (or slavery?) to the devices and provide helpful tips on curbing the “need” for checking smartphones every ten minutes. There’s no messages, no emails, nothing – but still, you keep checking your smartphones.

Maybe it’s time for you to sell your smartphone and just be without it for some time. Or, hand-it-over to someone, rent it out (if someone is willing to take it) but just don’t throw it out with anger. It’s your buddy that comes handy when needed but it can become an addiction if used when unneeded.

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7. Children Are Prey

Smartphones aren’t all about you, are they? Sadly, children are prey, too. As it’s quite a common site (during an average day) to see at least one or two toddlers and preteens sporting smartphones. What’s the harm, right? It can’t be all that bad, can it? I mean, they’re going to get into the things sooner or later, aren’t they? Why not start them while they’re young! So they can become proficient “masters” when they’re teenagers and young adults.

Right? Right?

Wrong!

Here’s why:

96% of small children have used mobile devices and in two years (from ’11 to ’13) the number of children using smart devices leaped from 50% to more than 75%.

A 25% increase in two years. What’s worse than that? Real Simple broke the news that children (between 8 and 10 years old) spent more than seven hours on social media. (When they weren’t in school, that is.)

Seven. Hours. A. Day. On social media.

The study goes on to say that this “devotion” to social media stunts a lot of children’s emotional growth. How? Because they limit our face-to-face interactions. (Obviously, this is a no-brainer.)

“But what’s so bad about that,” some might say. “I sat in front of a screen all the time and I turned out just fine.”

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While, yes, it’s true most 20-somethings (myself included) spend most of our days and adolescence in front of screens… We also had friends, and knew how to talk to each other, and spent most nights not just curled up in front of our devices… but we were out in the world – being stupid, causing mayhem, disrupting sleeping neighbors, and teasing dogs. We basked in (though we didn’t know it at the time) the good ol’ days.

Children today, by way of screens, are being robbed of that experience. They’re spoiled, just like teens. My own nephew LOVES video games. If he doesn’t have a video game in his hand, he gets restless and starts acting like a caffeine-sensitive person gulping two cups of black coffee in a row.

He’s a bad case.

Was I like that? Sure! But not to that extent – and I definitely had other things to do. But that was then. I don’t want to become one of those “Why, back in my day…” old geezers, but it’s true! We didn’t have a lot of the stuff they do now.

And it’s slowly depriving children of… well… childhood.

So the biggest way smartphones make us mentally lazy, as parents and on-lookers and uncles and aunts, is by how we handle children: sitting them in front of a screen, and letting technology raise them.

Conclusion

For as much good that smartphones provide in the world… which in no way can be overestimated… there is a serious drawback that we, as thinkers of society, need to think twice about.

We don’t want to lose our superpower use of cognitive functions, do we? Otherwise… The next generation of kids won’t stand an intellectual chance, to help the human race evolve as a species. Our posterity as a collective humanity might just be at risk.

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40 Top Productivity Apps for iPhone (2018 Updated)

40 Top Productivity Apps for iPhone (2018 Updated)

Over the years here at Lifehack, we’ve discussed plenty of apps that you can use to improve your overall productivity.

There are certain ones that many of our contributors and editors (past and present) have adopted over the long-term — there are always the stalwarts that stick around. But there are also new apps that crop up every day, adding more and more depth to the app category.

Some of the apps are incredibly plain and simple, while others are more robust and offer more features than you can shake a stick at. And everyone has the one they prefer.

It’s been our job (and still is our job) to keep abreast of all of the productivity-type apps out there. As a result — and as a bit of a refresher — we’ve put together a list of 40 best productivity apps for iPhone to provide you with an all-in-one resource for you.

Productivity apps to help you get things done

1. OmniFocus

This app is, while pricey, considered to be one of the (if not the) most robust and full-featured productivity apps on the market.

Download it here.

    2. Forest

    Train yourself to put your phone down and stay focused on the task at hand by playing with this planting game. It’s fun and will help you achieve more.

    Download it here.

      3. Things

      Another robust choice, this app is a favorite amongst “productivityists”.[1]

      Download it here.

        4. 30/30

        Recently covered here at Lifehack

        , 30/30 is a newcomer to the game that incorporates lists and timing of tasks into an elegant and easy-to-use interface.

        Download it here.

          5. Any.Do

          A beautiful-looking app that is both easy on the eyes and your wallet.

          Download it here.

            6. PocketLife Calendar

            This calendar app is specifically designed to be stylish and super easy-to-use. You can organize your life easily with different modern features.

            Download it here.

              7. Asana

              We’ve covered Asana here at Lifehack

              , and it is being actively developed by a strong team committed to making collaborative task management a more efficient and effective experience.

              Download it here.

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                8. ToDoist

                This app keeps track of everything – from simple errands to your most important projects – so you can get it all done and enjoy more peace of mind along the way.

                Download it here.

                  9. FlowTasks

                  From the folks at MetaLab, Flow is a gorgeous collaborative task management app that is easy-to-use and incredibly functional.

                  Download it here.

                    10. Calendars 5

                    This calendar app focuses on events that help you to keep track of upcoming events and tasks easily. It has everything you need to organize, track and complete your to-dos.

                    Download it here.

                      11. Clear – Tasks, Reminders & To-Do Lists

                      A fun and innovative list-making app that relies on swiping and pinching to make things happen. Clear created a lot of buzz when it launched, and might be the perfect to-do list gateway app for many.

                      Download it here.

                        12. Due

                        A robust reminders app that lets you store and maintain reminders of all types. It’s replaced Reminders for me when it comes to the basics, and it’s worth a look if you want to keep the mundane stuff out of your head and cluttering your mind.

                        Download it here.

                          13. Checkmark 2

                          I use this app

                          for location-based reminders (such as groceries I need to get or single items I need to pick up from various locations). Checkmark is simple to use and a valuable addition to my productivity arsenal.

                          Download it here.

                            14. TeuxDeux

                            Created by Tina Roth Eisenberg and Fictive Kin — Teux Deux is simple and incredibly stellar in terms of design. If you like lists (including the popular “Someday Bucket”) and want to associate dates with tasks, then Teux Deux will be right up your alley.

                            Download it here.

                              15. Wunderlist 

                              Another incredibly popular choice is Wunderlist. Part of 6Wunderkinder’s software family, it sports a gorgeous design and is incredibly functional. We’ve talked about the app a couple of times here at Lifehack, so check those posts out here.

                              Download it here.

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                                16. Nirvana

                                For the GTD enthusiasts, there’s Nirvana. Straight from the source: “Nirvana frees your mind to focus on actually getting things done. If you’ve had enough of generic to-do lists, it’s time for Nirvana.”

                                Download it here.

                                  17. Priorities

                                  An elegant-looking task management app that has received decent reviews,[2] this could be the one for you if you’re not a fan of OmniFocus or Things — especially if you need (or want) to share tasks with others.

                                  Download it here.

                                    Productivity apps that help you build habits

                                    18. Productive

                                    With this app, you can plan your habits with an easy-to-use interface, schedule habits for any time of the day, set smart reminders for each time of the day and stay on track with useful feedback. This app is perfect for anyone who wants to build a habit that sticks.

                                    Download it here.

                                      19. Habitica: Gamified Taskmanager

                                      You can complete tasks and build habits in a more fun way with this app. Input your Habits, your Daily goals, and your To-Do list, and then create a custom avatar. Check off tasks to level up your avatar and unlock features such as armor, pets, skills, and even quests.

                                      Download it here.

                                        20. Streaks

                                        This app follows the model of the popular “don’t break the chain method” in that you use the app to track how you are donig in the pursuit of your goal. Great for goal-setting — and an easy and elegant interface to boot.

                                        Download it here.

                                          21. Remember The Milk

                                          Another popular to-do list app, Remember The Milk has a huge following. It has plenty to offer, including the ability to share tasks with others.

                                          Download it here.

                                            22. Day One Journal

                                            When it comes to journaling, nothing really beats Day One. Its latest update added a slew of features that will make you want to start making journaling a habit.

                                            Download it here.

                                              Productivity apps that makes organization easy

                                              23. Evernote

                                              Touted as the world’s most widely-used productivity app, Evernote an be used simply as a notetaking app or can be customized to be your GTD app of choice — among other things.

                                              Download it here.

                                                24. Pocket

                                                You can save an article, video or link you want to read or watch later to Pocket from anywhere including your computer, Safari, email, and your favorite apps like Facebook, Twitter, Flipboard, and Feedly.

                                                Download it here.

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                                                  25. Sync.Me

                                                  This app identifies unknown phone calls, warns you from annoying spam calls, and adds a caller picture to your contacts from Facebook, Twitter and Google+.

                                                  Download it here.

                                                    26. Droplr

                                                    One of the most popular file-sharing apps out there today. Straight from the source: “Stay productive on the go. Droplr for iPhone keeps you in sync and makes sharing on the iPhone natural.”

                                                    Download it here.

                                                      27. Dropbox

                                                      Before iCloud, there was Dropbox. And there still is Dropbox, which is still widely used by both Mac and PC users all over the globe. It’s like having a flash drive in your iPhone. A must-have.

                                                      Download it here.

                                                        28. iDolly 

                                                        In conjunction with Dolly Drive and DollySync, iDolly allows you to edit and share your documents from your iPhone.

                                                        Since all your changes sync automatically to all your devices, the current version of a document will always be accessible because Dolly Sync keeps everything in sync. Very handy.

                                                        Download it here.

                                                          29. Soulver

                                                          It may seem odd that a calculator app shows up on this list, but this is no ordinary calendar app. Ben Brooks over at The Brooks review describes Soulver as follows: “It is what calculators would have been if they were invented at the same time computers were, instead of what we have with most calculator apps.” [3]

                                                          Download it here.

                                                            Productivity apps that help you work smart

                                                            30. Captio

                                                            A simple capture tool. Straight from the developers: “It’s simple. Open Captio and start typing. When you’re done, hit Send. The note is immediately delivered to your email inbox.”

                                                            Download it here.

                                                              31. Drafts

                                                              A tremendous capture tool that allows for simple capture, followed by sending items to various applications such as OmniFocus, Things and more.

                                                              Download it here.

                                                                32. NoteShelf 2

                                                                This is a perfect note-taking app for you. You can take beautiful handwritten notes, type, annotate PDFs, record audio & create lists. You can organize them into categories or groups.

                                                                Download it here.

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                                                                  33. Doodle

                                                                  This app links directly with the Doodle service, which is one that allows you to plan and organize meetings far more efficiently and effectively. Lifehack contributor Steve Dotto has written about Doodle more in-depth here.

                                                                  Download it here.

                                                                    34. TextExpander (Legacy)

                                                                    I have saved countless hours of time with TextExpander, and despite its inability to be as robust on iOS as it is on the Mac, it is still a worthy app to have in your arsenal.

                                                                    Download it here.

                                                                      35. Launch Center Pro

                                                                      A quick launcher for the iPhone that doesn’t just launch an app…with some of them it can do much more. This app saves you time by launching complex actions in a single tap.

                                                                      Download it here.

                                                                        36. GoodReader

                                                                        This may seem to be an odd one to make this list, but here are plenty of reasons why it is here with this article.

                                                                        Download it here.

                                                                          37. LogMeIn

                                                                          Want to be able to control your Mac from wherever you are? Then get this app.

                                                                          Download it here.

                                                                            Productivity apps that improve security

                                                                            38. 1Password

                                                                            There is simply no better password manager out there. I’ve even put together a 1Password Emergency Kit worth looking at here.

                                                                            Download it here.

                                                                              39. LastPass Password Manager

                                                                              You can store passwords and logins, create online shopping profiles, generate strong passwords, track personal information in photo and audio notes.

                                                                              All you have to do is remember your LastPass master password, and LastPass autofills web browser and app logins for you.

                                                                              Download it here.

                                                                                40. Truecallers

                                                                                Identify and block spammers, search for unknown numbers and call friends easily with this app. With a community-based spam list from over 250 million users, you’ll need this app.

                                                                                Download it here.

                                                                                  There are plenty of other options out there (and we’ve heard from readers in the past as to what they enjoyed using), but these 40 are among the best.

                                                                                  Reference

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