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7 Reasons Smartphones Make You Lazy

7 Reasons Smartphones Make You Lazy

A lot of people have suggested that we rely too much on our smartphones to do our thinking for us. I can’t really make an argument against them, can you?

Considering how many people rely on their phones, instead of their brains… I’m not surprised. People who are less analytic (but have a strong intuition) use their smartphones to “think” for them, reports this study.

Just how smartphones are making us mental couch potatoes… is something I’d like to find out. Let’s find out together!

1. GPS Degrades Memory

Neuroscientist Veronique Bohbot did a study with her colleagues. Her team found that global positioning systems (GPS) reduces the hippocampus. Remember what the hippocampus is?

It’s the part of your brain that… well… remembers stuff.

Which makes sense, right? If you always have a machine telling you where to go, you’ll rarely get the chance to develop a “feel” for where you’re going. Mesmerizing signs and stop lights, what turns you took and where. Which landmarks to watch out for. That type of useful stuff that is crucial for remembering directions.

2. Ruin Our Multitasking

According to Today, a Stanford researcher Clifford Nass did a study; what he found was shocking:

Heavy multitaskers (people who watch TV, surf the web, and find the cure for cancer while gabbing away on their phones all at once) were less able than the average person to focus on a task.

Author Nicholas Carr went on to say this in his book, “The Glass Cage: Automation And Us.” He dives deep into our relationship with factory robots doing the work of humans, self-driving cars, computer glasses, and more.

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3. What To Do Next?

Let’s say, for example, that you accidentally drop your smartphone into the toilet. Whoops! Quick, what’s your first reaction?

…Take it out of course. But then what? Try to use it again?

Wrong! This is pure laziness. Chances are unless this has happened before, you never had the curiosity to look it up.

A “just in case” scenario. No fear – the smart thing to do first, to save your smartphone from a watery grave, would be to turn it off.

What you should do next is a tricky process, but it is doable.

4. They Do Things For Us

We’ve invented apps… That do this for us. An app like TaskRabbit can connect anyone with money to people who will clean your house, shop for you… even assemble new furniture.

A local help app Zaarly helps you find someone to bake a cake for you.

An app called FastCustomer will actually connect you with people… who will wait on customer service’s hold for you. Then get back in touch with you when waiting times are done.

I mean, really? Really? People in the world actually get paid to wait on hold? I can understand these services for executives or people who are busy developing apps that (gasp!) help the world. But, personally, for the life of me… I can’t understand how people can be so lazy.

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Such is the craze of the digital age.

5. Too Much Search Engine-ing

Let me ask you a question (and you can’t Google the answer! Respect the honor system). A bat and a ball cost $1.10 in total. The bat costs $1.00 more than the ball. So how much does the bat cost?

As CTVnews reports, the answer is 5 cents. At least, that’s what analytical thinkers would think.

The researchers who held this study then asked those same people about whether or not they owned a smartphone. The researchers then looked at the number of people who did own one and found something interesting.

People who use smartphones extensively scored lower on several tests.

6. Reduce Our Instinct

It’s our natural instinct to look up something – from regular questions and directions; even those we know already, buried somewhere deeply in our minds.

And, sadly, smartphones are ruining our instincts, as Real Simple points out.

They even acknowledge our addiction (or slavery?) to the devices and provide helpful tips on curbing the “need” for checking smartphones every ten minutes. There’s no messages, no emails, nothing – but still, you keep checking your smartphones.

Maybe it’s time for you to sell your smartphone and just be without it for some time. Or, hand-it-over to someone, rent it out (if someone is willing to take it) but just don’t throw it out with anger. It’s your buddy that comes handy when needed but it can become an addiction if used when unneeded.

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7. Children Are Prey

Smartphones aren’t all about you, are they? Sadly, children are prey, too. As it’s quite a common site (during an average day) to see at least one or two toddlers and preteens sporting smartphones. What’s the harm, right? It can’t be all that bad, can it? I mean, they’re going to get into the things sooner or later, aren’t they? Why not start them while they’re young! So they can become proficient “masters” when they’re teenagers and young adults.

Right? Right?

Wrong!

Here’s why:

96% of small children have used mobile devices and in two years (from ’11 to ’13) the number of children using smart devices leaped from 50% to more than 75%.

A 25% increase in two years. What’s worse than that? Real Simple broke the news that children (between 8 and 10 years old) spent more than seven hours on social media. (When they weren’t in school, that is.)

Seven. Hours. A. Day. On social media.

The study goes on to say that this “devotion” to social media stunts a lot of children’s emotional growth. How? Because they limit our face-to-face interactions. (Obviously, this is a no-brainer.)

“But what’s so bad about that,” some might say. “I sat in front of a screen all the time and I turned out just fine.”

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While, yes, it’s true most 20-somethings (myself included) spend most of our days and adolescence in front of screens… We also had friends, and knew how to talk to each other, and spent most nights not just curled up in front of our devices… but we were out in the world – being stupid, causing mayhem, disrupting sleeping neighbors, and teasing dogs. We basked in (though we didn’t know it at the time) the good ol’ days.

Children today, by way of screens, are being robbed of that experience. They’re spoiled, just like teens. My own nephew LOVES video games. If he doesn’t have a video game in his hand, he gets restless and starts acting like a caffeine-sensitive person gulping two cups of black coffee in a row.

He’s a bad case.

Was I like that? Sure! But not to that extent – and I definitely had other things to do. But that was then. I don’t want to become one of those “Why, back in my day…” old geezers, but it’s true! We didn’t have a lot of the stuff they do now.

And it’s slowly depriving children of… well… childhood.

So the biggest way smartphones make us mentally lazy, as parents and on-lookers and uncles and aunts, is by how we handle children: sitting them in front of a screen, and letting technology raise them.

Conclusion

For as much good that smartphones provide in the world… which in no way can be overestimated… there is a serious drawback that we, as thinkers of society, need to think twice about.

We don’t want to lose our superpower use of cognitive functions, do we? Otherwise… The next generation of kids won’t stand an intellectual chance, to help the human race evolve as a species. Our posterity as a collective humanity might just be at risk.

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Last Updated on May 28, 2020

18 Best Time Management Apps and Tools (2020 Updated)

18 Best Time Management Apps and Tools (2020 Updated)

No one can dispute the countless benefits technology has brought us. Undoubtedly, it has allowed us to connect, perform, improve, and leverage our resources beyond what was once imaginable.

If you’re not taking advantage of some of the hundreds of time management apps and tools out there, you’re definitely missing a trick.

But with so many apps to choose from, how do you know which ones to use?

Well, this will depend on your needs. That’s why we’ve put together a list of 18 of the best time management apps that can help you with the most common challenges of managing time.

Let’s dive straight into the list.

1. Rescue Time – Use Your Time Wisely

    If you have doubts if you are using your time sensibly, this app will send you weekly reports to indicate what things are stealing your time. Aside from its automatic time-tracking feature, this app also has distraction blocking and efficient report tools.

    RescueTime helps you avoid being overwhelmed by too many tasks. This app also has a team software that’s dedicated to time management among team members. With this app, you may be shocked to discover how much time you’re actually wasting.

    Available on iOS, Android, and Desktop

    2. Remember The Milk – Keep on Top of All Your Tasks

      If you’re struggling to manage everything you have to do, and you work with many different devices, then this is the app for you. It’s a great free tool that is compatible with your mobile, computer, Gmail, Outlook, etc., and it allows you to sync all your devices for easier time management.

      This app will help you to manage your tasks easily and reminds you of them – wherever you are. You can share tasks and lists with others, making it a great tool for teams as well.

      Available on iOS, Android, and Desktop

      3. Focus Keeper – Boost Motivation to Complete Tasks

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        This app is based on the principles of the Pomodoro Technique, and it is aimed at individuals who procrastinate and feel overwhelmed by tasks. It has a simple, efficient user interface that is easily customizable based on your needs.

        Focus Keeper is designed to enhance your focus and remove any anxiety you might have with time pressures. This is a great app to use if you want to prevent yourself and your team from being burned out.

        Available on iOS, Android, and Desktop

        4. Toggl – Keep Track of Time Spent on Projects and Tasks

          Effective time management starts with being clear on exactly how much time you actually spend on your projects and tasks and through analysis – working out how you can manage them more effectively. Toggl allows you to do all this even with its simple design.

          Toggl includes great time-saving features integrated with its intuitive interface. This is a great alternative to time-sheets if you need to track how much time you spend on different projects.

          Available on iOS, Android, and Desktop

          5. Dropbox – Store and Send Large Files Easily

            There are many apps that allow you to transfer content from your computer to other devices, but Dropbox is free and it is easier to use than the others. With the Dropbox app, you can even access and share important files on the go. It is an easy way to share your files and documents with others for improved productivity.

            Available on iOS, Android, and Desktop

            6. Evernote – Keep All Your Notes in One Place

              Evernote is a free productivity tool that allows you to capture all your ideas, thoughts, and images in many different ways (e.g., with voice, notes, or images). You can even record your meetings, interviews, speeches, and ideas, create lists, add voice or text attachments, and share your files with friends. You can also sync Remember The Milk with Evernote to better optimize your time.

              Available iOS, Android, and Desktop

              7. MindNode — Focus on Tasks at Hand With Mind Mapping

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                Mind mapping is a great productivity technique, and Mindnode is one of the best free mind mapping apps available. It helps you to become more organized by focusing your thoughts – thereby gaining clarity on what needs to be done.

                This app allows you to customize various visual tags and templates to suit your needs. You can also easily share your documents with others.

                Available on iOS and Desktop

                8. GoodSync – Back Up and Sync Your Files Effortlessly

                  This software allows you to back up, restore, and synchronize your files easily. It supports folders from a variety of locations, and it has filtering options that let you exclude subfolders from synchronizing.

                  This app also allows you to sync files to and from your phone. If you have never backed up your files before, you should definitely take a look at this tool.

                  Available on iOS, Android, and Desktop

                  9. MyLifeOrganized (MLO) – Manage Your To-Do Lists Effectively

                    Check this out if you find it difficult to manage all your tasks, work with your to-do lists, and organize your goals. This task management software helps you target what you should be focusing on to reach your objectives.

                    MyLifeOrganized is one of the best task management apps for focused work. It automatically generates to-do lists with priority actions for your immediate attention so that you can track your progress methodically.

                    Available on iOS, Android, and Desktop

                    10. 1Password – Have All Your Passwords Remembered

                      1Password allows you to keep all your passwords in one encrypted database – protected by one password. This saves you time when you forget your passwords and need to retrieve them. This also allows you to use various passwords for different accounts so you don’t compromise on security.

                      Available iOS, Android, and Desktop

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                      11. Pocket – Keep Your Eye on the Ball

                        When you’re surfing the web, it’s easy to get distracted by enticing and fascinating websites. That’s why you need effective time management apps like Pocket. You can use this tool to save your ‘finds’ to access and read later on at a convenient time. This prevents you from getting distracted and negatively impacting your immediate work.

                        Available on iOS, Android, and Desktop

                        12. Focus@Will – Boost Your Attention Span

                          This amazing app combines neuroscience and music to boost your productivity. According to the developers, it’s possible to increase your attention span by up to 400% using Focus@Will, making this one of the best time management apps available.

                          Focus@will is ideal for those who find it difficult to focus while studying, working, or reading. It also helps you control your ADD.

                          Available on iOS, Android, and Desktop

                          13. Alfred – Interact With Your Computer in a Smart Way

                            This small and simple tool allows you to launch your documents, project files, folders, and bookmarks with just a few keystrokes. This makes life so much easier as you don’t need to go through the start menu to access what you want. The only downside is that it’s only available for macOS.

                            Available on desktop (macOS)

                            14. Forest – Boost Your Focus by Growing a Forest

                              Forest is a unique reinvention of time management apps. This unique and fun app helps you stay focused and on-track by making you focus on another thing.

                              The concept is simple: whenever you want to focus, plant a virtual tree. If you stay focused, the tree will grow. If you lose focus, the tree will die. As the app’s name implies, you can grow multiple trees to create a virtual forest!

                              Available on iOS, Android, and Desktop (Firefox Add-on)

                              15. Trello – Track Your projects in a highly visual way

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                                Trello is a hugely popular app that you may already be familiar with. It works by allowing you to create cards for tasks that you need to complete. Each card moves across the Trello board, which is typically broken into columns such as To Do, In Progress, and Completed. This serves as your cue to start working on and completing the associated tasks.

                                Available on iOS, Android, and Desktop

                                16. Quire – Unfold Your Ideas

                                  Quire is an innovative time management app that helps boost your team’s productivity. The strength of this app lies in its features for collaboration and ease of sharing. You can streamline and adjust your workflow based on your team’s needs and preferences.

                                  Available on iOS, Android, and Desktop

                                  17. TimeTree – Have a Shared Calendar With Your Family

                                    This TimeTree app allows families or teams to share multiple calendars and appointments with each other. So, whether you’re planning a party or running a local sports team, Time Tree can keep everyone up-to-date with all current and upcoming activities and events.

                                    Available on iOS and Android

                                    18. Todoist – Capture and Order All Your Tasks and Activities Easily

                                      Todoist is close to being the ultimate digital to-do list and one of the best time management apps out there. It’s available via browser and app, and it lets you schedule all your tasks and activities. Each item can be flagged for priority as well as a given due date. There is also a neat option to add notes to any of your tasks.

                                      Available on iOS, Android, and Desktop

                                      Final Thoughts

                                      The above list covers what we consider to be the very best time management apps and tools available. And the good news is that many of them are completely free of charge!

                                      So, what are you waiting for? Select the ones that will be the most valuable to you, and begin boosting your productivity now!

                                      More Productivity and Time Management Apps

                                      Featured photo credit: freestocks via unsplash.com

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