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12 Time-Tested Hacks to Improve Your Productivity at Work

12 Time-Tested Hacks to Improve Your Productivity at Work

Creating positive work habits will consistently help you to boost your creativity. The following habits have been used to boost productivity and lift morale in the workplace for many, many years. They have stood the test of time, because they hold value and people continue to build their career using them as their foundation.

Arrive Early

Arrive early and be ready to start your day as soon as it is your time to check in. Arriving early eliminates the rush and allows you to start your day on your own terms, without worrying about whether or not you will be late or that you won’t be able to meet your deadlines. When you arrive early, you can start getting your tasks organized and start your day with a smile.

One always has time enough, if one will apply it well.
– Johann Wolfgang von Goethe

Always Be Prepared

Always be prepared. Make a list of things you need to do when you first arrive at work in the morning. Know what supplies you will need and gather them together the night before so that all you have to do is come to work, clock in, and begin your day.

You can’t make up for lost time. You can only do better in the future. 
– Ashley Ormon

Work As A Team

Working as a team makes the day go by faster and it also allows you to get to know your co-workers. Working with one another makes it easy for everyone to meet their respective deadlines. While everyone will have projects that are their sole responsibility, you can always lend a hand to others when your work is complete.

Talent wins games, but teamwork and intelligence win championships.
– Michael Jordan

Communicate Effectively

Communicate effectively so that everyone is on the same page. Make sure every member of the team understands what is going on, when deadlines are and who is responsible for each individual task. Communication is the life blood of an organization and if it is not used effectively, things will not work as smoothly as they should.

Define what your brand stands for, its core values and tone of voice and then communicate consistently in those terms.
– Simon Mainwaring

Accuracy Matters

Always check your work for accuracy. This includes spelling, grammar, punctuation and math problems. Anything that is in printed form should be double and triple checked for accuracy. Making sure all of your information is accurate is a sign of professionalism and pride in your work.

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Watch every detail that affects the accuracy of your work.
– Arthur C. Nielsen

Consistently Meet Deadlines

When you have deadlines to meet, make sure all of the work is finished, fact-checked for accuracy, and put together in a professional manner. Try to turn in the project prior to the deadline. Waiting until the deadline is upon you makes the project look rushed. Always strive to be early.

Give me six hours to chop down a tree and I will spend the first four sharpening the axe.
– Abraham Lincoln

Be Organized

Organization is extremely important. If something happens and you are not available, being organized allows you to guide someone through your office to find exactly what is needed without wasting a lot of time hunting through a jumbled mess of papers.

Organizing is what you do before you do something, so that when you do it, it is not all mixed up.
– A. A. Milne

Arrive Clean and Well Groomed

People who take pride in their appearance will also take pride in their work ethic. Always arrive clean and well groomed and with the attitude that you are ready to take charge of the day. The better you look, the better you feel and the more likely you are to produce over and above what is expected of you.

Our existence and our environment enclosed entities of divinity.
– Lailah Gifty Akita

Be Efficient

Efficiency is key when you are trying to be productive. Prepare a schedule. Take into consideration what tasks are on the schedule for the day and make sure you have enough time to devote to each one. Being efficient will help you stay ahead of the game and make sure you have taken care of all of the tasks on your daily list.

Obviously, the highest type of efficiency is that which can utilize existing material to the best advantage. 
– Jawaharlal Nehru

Take the Initiative

Take the initiative. Do what needs to be done and strive to be the very best at everything you attempt.

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Don’t wait for your ship to come in, swim out to it.
― Cathy Hopkins

Pick a Day of Rest

While Sunday is an ideal day of rest, it’s advisable to log in to your computer briefly on Sunday to assess your Monday game plan, and you will feel more relaxed and sleep soundly on Sunday night.

I look my best when I’m totally free, on holiday, walking on the beach.
– Rosamund Pike

Make Sure Your Goals Are Realistic

Harboring unrealistic expectations prepares you for failure. Take one step at a time and pursue your goal diligently, but gradually. Instead of lofty, idealistic goals, keep goals that are real and attainable.

Often you need to take some risk, but it must be a realistic risk, you can’t take a crazy risk.
– Sergei Bubka

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Beth Worthy

CFO at GMR Transcription Services, Inc

12 Time-Tested Hacks to Improve Your Productivity at Work

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Last Updated on November 15, 2019

How Do You Change a Habit (According to Psychology)

How Do You Change a Habit (According to Psychology)

Habits are hard to kill, and rightly so. They are a part and parcel of your personality traits and mold your character.

However, habits are not always something over-the-top and quirky enough to get noticed. Think of subtle habits like tapping fingers when you are nervous and humming songs while you drive. These are nothing but ingrained habits that you may not realize easily.

Just take a few minutes and think of something specific that you do all the time. You will notice how it has become a habit for you without any explicit realization. Everything you do on a daily basis starting with your morning routine, lunch preferences to exercise routines are all habits.

Habits mostly form from life experiences and certain observed behaviors, not all of them are healthy. Habitual smoking can be dangerous to your health. Similarly, a habit could also make you lose out on enjoying something to its best – like how some people just cannot stop swaying their bodies when delivering a speech.

Thus, there could be a few habits that you would want to change about yourself. But changing habits is not as easy as it seems, why?

What Makes It Hard To Change A Habit?

To want to change a particular habit means to change something very fundamental about your behavior.[1] Hence, it’s necessary to understand how habits actually form and why they are so difficult to actually get out of.

The Biology

Habits form in a place what we call the subconscious mind in our brain.[2]

Our brains have two modes of operation. The first one is an automatic pilot kind of system that is fast and works on reflexes often. It is what we call the subconscious part. This is the part that is associated with everything that comes naturally to you.

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The second mode is the conscious mode where every action and decision is well thought out and follows a controlled way of thinking.

A fine example to distinguish both would be to consider yourself learning to drive or play an instrument. For the first time you try learning, you think before every movement you make. But once you have got the hang of it, you might drive without applying much thought into it.

Both systems work together in our brains at all times. When a habit is formed, it moves from the conscious part to the subconscious making it difficult to control.

So, the key idea in deconstructing a habit is to go from the subconscious to the conscious.

Another thing you have to understand about habits is that they can be conscious or hidden.

Conscious habits are those that require active input from your side. For instance, if you stop setting your alarm in the morning, you will stop waking up at the same time.

Hidden habits, on the other hand, are habits that we do without realizing. These make up the majority of our habits and we wouldn’t even know them until someone pointed them out. So the first difficulty in breaking these habits is to actually identify them. As they are internalized, they need a lot of attention to detail for self-identification. That’s not all.

Habits can be physical, social, and mental, energy-based and even be particular to productivity. Understanding them is necessary to know why they are difficult to break and what can be done about them.

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The Psychology

Habits get engraved into our memories depending on the way we think, feel and act over a particular period of time. The procedural part of memory deals with habit formation and studies have observed that various types of conditioning of behavior could affect your habit formations.

Classical conditioning or pavlovian conditioning is when you start associating a memory with reality.[3] A dog that associates ringing bell to food will start salivating. The same external stimuli such as the sound of church bells can make a person want to pray.

Operant conditioning is when experience and the feelings associated with it form a habit.[4] By encouraging or discouraging an act, individuals could either make it a habit or stop doing it.

Observational learning is another way habits could take form. A child may start walking the same way their parent does.

What Can You Do To Change a Habit?

Sure, habits are hard to control but it is not impossible. With a few tips and hard-driven dedication, you can surely get over your nasty habits.

Here are some ways that make use of psychological findings to help you:

1. Identify Your Habits

As mentioned earlier, habits can be quite subtle and hidden from your view. You have to bring your subconscious habits to an aware state of mind. You could do it by self-observation or by asking your friends or family to point out the habit for your sake.

2. Find out the Impact of Your Habit

Every habit produces an effect – either physical or mental. Find out what exactly it is doing to you. Does it help you relieve stress or does it give you some pain relief?

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It could be anything simple. Sometimes biting your nails could be calming your nerves. Understanding the effect of a habit is necessary to control it.

3. Apply Logic

You don’t need to be force-fed with wisdom and advice to know what an unhealthy habit could do to you.

Late-night binge-watching just before an important presentation is not going to help you. Take a moment and apply your own wisdom and logic to control your seemingly nastily habits.

4. Choose an Alternative

As I said, every habit induces some feeling. So, it could be quite difficult to get over it unless you find something else that can replace it. It can be a simple non-harming new habit that you can cultivate to get over a bad habit.

Say you have the habit of banging your head hard when you are angry. That’s going to be bad for you. Instead, the next time you are angry, just take a deep breath and count to 10. Or maybe start imagining yourself on a luxury yacht. Just think of something that will work for you.

5. Remove Triggers

Get rid of items and situations that can trigger your bad habit.

Stay away from smoke breaks if you are trying to quit it. Remove all those candy bars from the fridge if you want to control your sweet cravings.

6. Visualize Change

Our brains can be trained to forget a habit if we start visualizing the change. Serious visualization is retained and helps as a motivator in breaking the habit loop.

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For instance, to replace your habit of waking up late, visualize yourself waking up early and enjoying the early morning jog every day. By continuing this, you would naturally feel better to wake up early and do your new hobby.

7. Avoid Negative Talks and Thinking

Just as how our brain is trained to accept a change in habit, continuous negative talk and thinking could hamper your efforts put into breaking a habit.

Believe you can get out of it and assert yourself the same.

Final Thoughts

Changing habits isn’t easy, so do not expect an overnight change!

Habits took a long time to form. It could take a while to completely break out of it. You will have to accept that sometimes you may falter in your efforts. Don’t let negativity seep in when it seems hard. Keep going at it slowly and steadily.

More About Changing Habits

Featured photo credit: Mel via unsplash.com

Reference

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