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Stop Thinking And Start Doing: 10 Productivity Lessons That Will Enrich Your Life

Stop Thinking And Start Doing: 10 Productivity Lessons That Will Enrich Your Life

Life is more fun when you can rest each day knowing you have achieved or learned something new. Productivity feeds off motivation, which is spurred on by being able to put your mind to it, whatever task stands in your way. Here are 10 tips for firing up your productivity levels by taking on a different attitude and applying a more positive mindset.

1. Don’t get bogged down in the volume of tasks

Don’t overwhelm yourself by thinking about how many tasks you have ahead of you as this will only disrupt your level of concentration and pile on unnecessary pressure. Focus on one task at a time. Take a deep breath and plough through. Move on, one by one.

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2. Keep a healthy mind, healthy body

Experts agree that there is a strong correlation between a healthy lifestyle and work productivity. As with getting a good night’s sleep, keeping active and eating a balanced diet will fascinate energy uptake and fuel your brain to help you focus on priority tasks more easily.

3. Less is more

According to blogger Leo Babauta, substituting quality for quantity enables you do a better job on individual tasks. The key aspects to ‘less is more’ are: slowing down, observing what needs to be done and concentrate on individual things rather than as a whole.

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4. Adopt an organised system

Being organised is a blessing for saving time, money and stress and working towards happiness and success. It all starts with a system you can work with comfortably. Don’t put stress on yourself in figuring it out – start small, such as creating a filing system for loose documents or labelling places for storage. Other simple actions include unsubscribing from emails and recording your output each day. Before long you will have a process to help you through each day to get more done.

5. Utilise pockets of downtime

There are spare moments throughout the day that go unnoticed, mainly because we fill them with meaningless distractions like checking out social media or watching video clips. These are the times in which you can set aside to tick off smaller tasks that gradually build up and make your task-load look even more wholesome. Whether it’s five minutes spare or a lunch hour, schedule that window for an act of learning, doing or achieving.

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6. Shut yourself off from distractions

Learning how to overcome everyday distractions takes time and patience. By mentally removing yourself from an otherwise busy environment, can allow you to crack on with things that require your full attention and focus. Sometimes the only way to see off a productive day is to work alone or out of reach of people or things you know will tempt you to slow down and lose concentration. Learn to know when and where to shut off, to best suit your routine.

7. See tasks through until the very end

Don’t be ashamed of leaving gaps in-between tasks. Everybody falls victim to this character flaw, sometime or another. Whether you have unfinished business with studying for an exam, painting a bedroom wall or any other task that is begging to take its tool, remember that commitment is the answer to your prayers. Keep a firm will to finish the job to the very end and the satisfaction of accomplishment will far outweigh any negative feelings you previously had to endure.

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8. Group similar tasks together

When you’re in the groove you can move on from one similar task to the next with ease. Stopping and starting to readjust your mindset can cost valuable time when your energy levels are at their peak. In order to maximise your output for the day, group together tasks that only require you to work or think in a certain way, such as admin, outdoor chores, or email correspondence.

9. Strive for moments of calm

In a busy modern world its tough finding time to unwind from the everyday chores that absorb the physical and mental strength we need to plough through. Every minute used for recharging your batteries is time well spent. Look to build in pockets throughout each day in which you can clear your mind and come back to the tasks at hand with a fresh pair of eyes. They say that successful people know the secrets to staying clam which helps them achieve more from life.

10. Take pleasure in your chores

Turn negatives into positives by looking for the the fun and enjoyment in every task you take on. Not every challenge you are faced with will offer a sense of fulfilment, however, if you are passionate about being productive then you will find a way to make things work out. That in itself is enough motivation to ensure you can be at your best at any given time.

I hope you find time to introduce each of these tips into your routine to enable you to become more productive on a day-to-day basis.

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Tom Willis

Web Marketing & Content Producer

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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