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Symptoms, Causes, and Effects of Gambling Addiction

Symptoms, Causes, and Effects of Gambling Addiction

A gambling addiction never ends well. Its results are always devastating not just for the gambler but also for the people surround him. The gambling problems of most people lose control depending on how much money and time they spend on it. It gives them a tunnel vision and the completely ignore responsibilities. They turn a blind eye to the adverse effects of gambling. All of their focus and energy is devoted to it.

Types of Gambling Addiction

There is diversity in gambling, so the different kinds of addictions exist as well. It is not just limited to casinos, slot machines, and cards. Getting lottery tickets and betting are also its forms.

A person can be attracted towards gambling during financial problems. It seems like an easy way of getting money, but it always leads to a never ending cycle. The cycle can only break if a person seeks help through rehabilitation. Another form of addiction is when a gambler plays just to get the emotional high which is associated with taking risks.

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Causes of Gambling Addiction

Several factors contribute to this addiction. Desperation for money, hunger for thrills and highs, a social status associated with successful gamblers, entertaining atmosphere. Once the addiction sets its roots, it is not easy to shake the habit.

Signs of Gambling Problem

The signs of gambling addiction are similar to the other addictions. Some of the common symptoms are:

  • The need to be secretive about the gaming activity.
  • The trouble with controlling the habit.
  • Gambling even when you are unable to afford it.
  • Friends and family, showing extreme concern over gambling habits.

The anxiety of trying one more time even if you cannot afford is a big warning alarm. If you want to quit but you cannot, then you have a severe problem. It is advisable to seek help in this situation.

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Psychological and Physical Symptoms

Excessive gambling can be the cause of psychological symptoms such as depression, anxiety, and suicidal thoughts and tendencies. If the gambler does not seek help, then there is a possibility that he will act on these trends. People often lose hope when they lose everything. These emotional symptoms of anxiety can lead to deprivation of sleep. It can cause pale skin, gaining weight or loss of weight, dark circles, and acne.

Effects of Gambling

Gambling can have both short term and long term effects. This addiction can lead to several other problems. These gambling problems often originate because it can serve as coping mechanism for people under high stress. People often try to get solace in drugs or alcohol. They engage in several other activities that can increase the level of anxiety because of gambling lifestyle.

Even if a gambler does not experience complete financial ruin, he will still struggle with other addictions of drugs and alcohol. Apart from the physical and emotional damage, the addiction can also cause irreparable harm to social relationships.

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Can gambling be treated with medication?

It is not possible for gambling to be directly treated with drugs. The elevated anxiety and depression can be treated through medication. The most common method of treating the gambling problem with medication is to go for anti-anxiety and antidepressants. It can help in breaking the cycle and have a chance of getting back your normal life.

Side Effects of Medication

There are always certain side effects associated with drugs. Some of these medicines will worsen your condition before it gets a little better. Self-medication is always a bad idea. Anxiety and depression are severe issues and should not be taken lightly. Self-medication for these problems can be very dangerous. Self-medication can also result in overdose.

Spreading awareness about adverse and devastating effects of gambling is critical. Awareness should be raised against destructive consequences of gambling, and people should be encouraged towards safer gaming. People should be educated about the lethal risks of gaming.

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Featured photo credit: Steemit via steemit.com

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Last Updated on August 4, 2020

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

What we don’t seem to have is any meaning left in our world.

By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

Less is more.

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Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

Consider just some of the benefits of living with fewer possessions:

1. Create Room for What’s Important

When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

2. More Freedom

The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

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3. Focus on Health and Hobbies

When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

4. Less Focus on Material Possessions

All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

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It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

5. More Peace of Mind

When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

The less things you have to worry about, the more peace you have, and it’s as simple as that.

6. More Happiness

When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

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7. Less Fear of Failure

When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

8. More Confidence

The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

What’s Next? Go Minimalism.

If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

Featured photo credit: Unsplash via unsplash.com

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