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10 Psychological Tricks That Can Make Your Life Much Easier

10 Psychological Tricks That Can Make Your Life Much Easier

Communicating and dealing with people can be hard for everyone at one point or another. Whether it’s work related or if it’s pleasure, it’s important to learn these psychological tricks to make things run much more smoothly. These are not to be confused with ways to maliciously manipulate others into getting what you want, but to simply improve overall communication and relationships with others.

1. Look into someone’s eyes when you get a dissatisfactory answer

Sometimes we don’t like the answer to a question that we receive and sometimes we don’t understand it. Instead of repeating the question or asking another, look into the eyes of the person. This will make the person feel under pressure or cornered, and this will force them to further elaborate their thoughts.

2. Stay calm when someone raises their voice to you

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    Make a strong effort to remain calm. When a loudmouth acts out it’s usually in anger, and our behaviors can sometimes unintentionally provoke that. The feelings of anger usually quickly subside and guilt will set in and usually this person is first to ask for forgiveness.

    3. Sit close to the aggressor to avoid attack

    If you’re heading into a meeting and you know you’ll be in the room with an aggressive person, you know the discussion may become heated, or you may be subjected to negative criticism, make a point to sit next to that person. You may feel uncomfortable and awkward, but you won’t be the only one. Close proximity is known to make people uncomfortable which will lessen the level of aggression they plan to exercise.

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    4. Remember everyone’s names if you want to be popular

    If you want to be popular with your peers and colleagues, make it a habit to start calling people by their first names when speaking with them. A person feels instantaneously special when you call him or her by their first name.

    5. Write down your thoughts when you feel stressed or anxious

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      We all feel some level of mental stress or anxiety at some point. Write down your thoughts in a journal and then close it up. Believe it or not, you’ll be able to focus on your work more easily because you have now shared your thoughts with someone. When you share them, you will then feel the burden on your mind reduced.

      6. Give yourself fewer choices when you can’t make the decision

      Some people believe that it’s better to have more choices and more information and actually, they prefer to have more. However, it is actually paralyzing to have too many. There is evidence that shows that having four options at a time is the maximum number we can consider and still make a choice. In order to be an effective decision maker, you should only give yourself a few options at a time. This will allow you time to consider each one while giving you enough space between looking at a new set of options.

      7. Right posture can boost confidence

      This psychological trick applies to both work and pleasure. It can drastically improve your dating life and help you move up the ladder at work. How can you become confident do you ask? The best way to do this is through your posture. If you allow yourself to take up more space, you’re more likely to feel more confident. This is referred to power language.

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      8. Surefire way to win in ‘rock, paper, scissors’

      This one is definitely intriguing. When you’re about to play this famous game, ask your opponent a random question right before. This typically will throw your confused opponent off and more often than not they will throw up ‘scissors’.

      9. Make people feel needed when you ask for help

      If you need someone’s help start off with the phrase, ‘I need your help…’ People like to feel needed and they hate feeling guilty. By starting off the conversation with that phrase, you’re more likely to receive the help you need.

      10. Warm your hands before shaking hands with others

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        Did you know that cold hands are linked to distrust? When you’re about to touch someone or shake their hand, make sure that your hands are warm. Warm hands promote a friendly atmosphere.

        Other psychological tricks

        • If you think someone doesn’t care for you, ask him or her to borrow their pen or pencil.
        • If you can’t seem to get a song out of your head try remembering the end of it.
        • If you need help carrying something, try talking to the person while handing them whatever it is. They will most likely not even realize you’re handing them something and they will just take it.
        • During an introduction, make a note of someone’s eye color. You’re not going to use this information it’s just important to take note of it. It’s a technique to achieve optimum eye contact. People find this friendly and confident.

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        Erica Wagner

        Freelance Writer

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        Last Updated on September 12, 2019

        12 Things You Should Remember When Feeling Lost in Life

        12 Things You Should Remember When Feeling Lost in Life

        Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

        While it’s good to know we aren’t alone in this feeling, the question still remains:

        What should we do when we feel lost and lonely?

        Here are 12 things to remember:

        1. Recognize That It’s Okay!

        The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

        However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

        We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

        Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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        2. Use Your Lost and Loneliness as a Self-Directing Guide

        You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

        Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

        Remember, there is more to life than what you’re feeling.

        3. Realize Loneliness Helps You Face the Truth

        Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

        Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

        4. Be Aware That You Have More Control Than You Think

        Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

        No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

        5. Embrace the Freedom That the Feeling of Being Alone Can Offer

        Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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        Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

        6. Acknowledge the Person You Are Now

        Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

        Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

        Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

        7. Keep Striving to Do Your Best

        Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

        Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

        And to live your best life, you must do this ONE thing: step out of your comfort zone.

        8. Don’t Forget That Time Is Precious

        When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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        Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

        9. Remember, Things Happen for a Reason

        Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

        Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

        Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

        10. Journal During This Time

        Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

        This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

        11. Remember You Aren’t the First to Feel This Way

        It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

        The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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        Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

        12. Ask for Help If the Problem Persists

        The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

        Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

        When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

        Afraid to ask for help? Here’s how to change your outlook to aim high!

        Final Thoughts

        Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

        Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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        Featured photo credit: Andrew Neel via unsplash.com

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