Advertising
Advertising

10 Psychological Tricks That Can Make Your Life Much Easier

10 Psychological Tricks That Can Make Your Life Much Easier

Communicating and dealing with people can be hard for everyone at one point or another. Whether it’s work related or if it’s pleasure, it’s important to learn these psychological tricks to make things run much more smoothly. These are not to be confused with ways to maliciously manipulate others into getting what you want, but to simply improve overall communication and relationships with others.

1. Look into someone’s eyes when you get a dissatisfactory answer

Sometimes we don’t like the answer to a question that we receive and sometimes we don’t understand it. Instead of repeating the question or asking another, look into the eyes of the person. This will make the person feel under pressure or cornered, and this will force them to further elaborate their thoughts.

2. Stay calm when someone raises their voice to you

Advertising

    Photo credit: Source

    Make a strong effort to remain calm. When a loudmouth acts out it’s usually in anger, and our behaviors can sometimes unintentionally provoke that. The feelings of anger usually quickly subside and guilt will set in and usually this person is first to ask for forgiveness.

    3. Sit close to the aggressor to avoid attack

    If you’re heading into a meeting and you know you’ll be in the room with an aggressive person, you know the discussion may become heated, or you may be subjected to negative criticism, make a point to sit next to that person. You may feel uncomfortable and awkward, but you won’t be the only one. Close proximity is known to make people uncomfortable which will lessen the level of aggression they plan to exercise.

    Advertising

    4. Remember everyone’s names if you want to be popular

    If you want to be popular with your peers and colleagues, make it a habit to start calling people by their first names when speaking with them. A person feels instantaneously special when you call him or her by their first name.

    5. Write down your thoughts when you feel stressed or anxious

      Photo credit: Source

      Advertising

      We all feel some level of mental stress or anxiety at some point. Write down your thoughts in a journal and then close it up. Believe it or not, you’ll be able to focus on your work more easily because you have now shared your thoughts with someone. When you share them, you will then feel the burden on your mind reduced.

      6. Give yourself fewer choices when you can’t make the decision

      Some people believe that it’s better to have more choices and more information and actually, they prefer to have more. However, it is actually paralyzing to have too many. There is evidence that shows that having four options at a time is the maximum number we can consider and still make a choice. In order to be an effective decision maker, you should only give yourself a few options at a time. This will allow you time to consider each one while giving you enough space between looking at a new set of options.

      7. Right posture can boost confidence

      This psychological trick applies to both work and pleasure. It can drastically improve your dating life and help you move up the ladder at work. How can you become confident do you ask? The best way to do this is through your posture. If you allow yourself to take up more space, you’re more likely to feel more confident. This is referred to power language.

      Advertising

      8. Surefire way to win in ‘rock, paper, scissors’

      This one is definitely intriguing. When you’re about to play this famous game, ask your opponent a random question right before. This typically will throw your confused opponent off and more often than not they will throw up ‘scissors’.

      9. Make people feel needed when you ask for help

      If you need someone’s help start off with the phrase, ‘I need your help…’ People like to feel needed and they hate feeling guilty. By starting off the conversation with that phrase, you’re more likely to receive the help you need.

      10. Warm your hands before shaking hands with others

        Photo credit: Source

        Did you know that cold hands are linked to distrust? When you’re about to touch someone or shake their hand, make sure that your hands are warm. Warm hands promote a friendly atmosphere.

        Other psychological tricks

        • If you think someone doesn’t care for you, ask him or her to borrow their pen or pencil.
        • If you can’t seem to get a song out of your head try remembering the end of it.
        • If you need help carrying something, try talking to the person while handing them whatever it is. They will most likely not even realize you’re handing them something and they will just take it.
        • During an introduction, make a note of someone’s eye color. You’re not going to use this information it’s just important to take note of it. It’s a technique to achieve optimum eye contact. People find this friendly and confident.

        More by this author

        Erica Wagner

        Erica is a passionate writer who shares inspiring ideas and lifestyle tips on Lifehack.

        6 Things You Can Do When You’re Mentally Exhausted Feel Like Your Brain Not Working? You Need To De-stress 4 Skills to Help You Read an Entire Book in One Day People Who Learn 10 Times Faster Know These 5 Techniques If You Don’t Want To Become A Toxic Person Unknowingly, You Should Quit This Habit

        Trending in Communication

        1 How to Reinvent Yourself and Change Your Life 2 How to Live Your Best Life Starting Today 3 How to Not Take Things Personally for a Happier Life 4 How to Say No When You Say Yes Too Often 5 How to Fight Your Irrational Fears And Stay Strong

        Read Next

        Advertising
        Advertising
        Advertising

        Last Updated on July 10, 2020

        How to Reinvent Yourself and Change Your Life

        How to Reinvent Yourself and Change Your Life

        There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

        “When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

        Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

        To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

        The Reinvention Checklist

        Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

        Resilience

        Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

        Advertising

        Support

        Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

        The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

        Self-Care

        During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

        • Participating in a hobby you enjoy
        • Spending time with your support system
        • Taking some time to walk in nature
        • Practicing loving-kindness meditation

        Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

        How to Reinvent Yourself

        Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

        1. Discover Your Strengths

        This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

        Advertising

        To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

        2. Plan

        This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

        It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

        You can also consult your mentor or life coach for practical tips and advice.

        Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

        3. Try Things Out

        Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

        Advertising

        By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

        4. Manage Your Finances Well

        Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

        All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

        5. Muster Your Courage

        Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

        Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

        6. Use Your Support Group

        As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

        Advertising

        7. Remind Yourself Every Day of Your Commitment

        Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

        8. Accept Failure, Learn, and Resume Your Journey

        Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

        Final Thoughts

        If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

        More Tips on How to Reinvent Yourself

        Featured photo credit: Ashley Rich via unsplash.com

        Reference

        Read Next