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Be Yourself — Because No One Else Really Cares That Much

Be Yourself — Because No One Else Really Cares That Much

Too often, we give too much credit to other people’s opinions.

As social animals, we humans have a natural tendency to give other people’s opinions far too much weight. We can become overly concerned by what others believe, think, or say about us and our life choices.

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It’s so easy to forget that most people place themselves at the center of their mental universes and are much more likely to be paying attention to their own lives than whatever you are doing. This is a liberating thought because it frees us up from caring so much about what others think. We can start to put our focus back on living an authentic life that reflects our true self.

Once you truly appreciate the value of being yourself, you will find that life becomes much simpler and less stressful. You will no longer be trying to please everyone around you and burning up precious energy on those whose opinions really do not count for much anyway.

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The power of being yourself

Those of us who relish being our true selves know the power of letting go and valuing who we really are. Everyone has their own set of unique gifts and talents to bring to the world, and to pretend to be something we are not is to deny our own status as a valuable, irreplaceable human being. When you compromise yourself in the name of pleasing other people, you are setting yourself up to fail. We can never fully know what other people want or expect from us, and even if we did, dedicating your life to meeting their expectations and avoiding their criticism is a recipe for exhaustion and depression. People can change and withdraw their affection or approval on a whim, so if you have built your self-esteem on the opinions of others, then you are in a precarious position.

Standing up for what you believe in and showing your true face to the world can also act as an inspiration to others. Too many people have been taught to devalue who they are, to take any and all criticism personally, and to feel extremely disturbed by any negative comments they receive. When you show through your behavior and attitude that self-love and self-acceptance is a viable alternative, this may encourage them to handle criticism differently. You can be a great inspiration to someone simply by being yourself and not caring what others think.

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Even if you are met with criticism, you don’t have to care

When you truly let go of what other people think, an odd thing happens. Ironically, people are drawn towards those who are unafraid to be themselves, which means that when you stop caring about other people’s opinions, you may end up becoming more popular than ever before! At the same time, being yourself can also attract plenty of criticism.

The simplest and most effective way of dealing with criticism is recognize it as the opinion of one person, to remind yourself that you do not have to accept their views as fact, to shrug, move past it, and get on with your day. After all, other people are under no obligation to like or approve of you, just as you are under no obligation to take their comments on board.

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The only person you have to worry about pleasing is yourself. Stay true to who you are, stand up for what you believe in, and in time even the most mean-spirited comments will lose their sting. Remember that there are few people more beautiful and content than those who feel free to be themselves.

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Jay Hill

Jay writes about communication and happiness on Lifehack.

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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