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Could You Still Show Respect to Someone You Dislike? Would You?

Could You Still Show Respect to Someone You Dislike? Would You?

Do you respect everyone? Would you show everyone and anyone respect, including people who have made mistakes that may seem unforgivable?

Merriam-Webster defines respect as:

  • a feeling of admiring someone or something that is good, valuable, important, etc.
  • a feeling or understanding that someone or something is important, serious, etc., and should be treated in an appropriate way
  • a particular way of thinking about or looking at something

However, does that mean if something is not valuable, expensive, or important, respect should be waived? How about someone who is not smart, or maybe not important? What about a working class person with little achievement or social class standing? Does that mean they do not deserve to be treated appropriately?

We see examples of disrespectful behavior in our daily lives. In the online world, we see individuals who are targeted with negative hurtful comments, from strangers who don’t even know them. An ex-convict is viewed differently and perhaps even looked down on for their past doings even if they are changed a change person now. The poor and homeless are often given less respectful treatment than the rich and privileged. A well-dressed person is treated more politely and more welcomed than someone who dresses casually.

Respect, in Reality

At home, in our neighbourhood, at our school or workplace, we are constantly in the presence of other people. This means that we need to interact with one another at some point, if not on a daily basis.

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There are those who click with us naturally and those we take an immediate liking to when we first get acquainted; there are also those we dislike from the first instant, and the connection never seems to improve no matter how much we try. Then again, there are those who have such negative attitudes and behaviour that others turn their backs on them.

When we come face to face with someone we dislike or hate interacting with, how do we still maintain the same amount of respectful treatment as we would with others? How about someone who habitually behaves rudely and has a bad attitude? What about someone who refuses to take responsibility for their actions and/or inactions, constantly pushing blame and running away from accountability?

Or worse, what if we have to interact with someone who is bad but they don’t realize they are the problem? What about selfish and manipulative people? Compulsive liars? Or those who make you hate them to the core?

Should you still demonstrate respect to them and treat them with smiles, politeness, and dignity? Can you bring yourself to do it? Would you even want to?

Some of us may believe that a person who does not respect others or even themselves in the first place does not deserve to be treated with respect in return. However, the perfect analogy would be when someone hurts you or steals from you: would you hurt them back or steal from them to show them what they deserve?

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Think of someone who has treated you with disrespect. Would you treat them with the same disrespectful behavior simply because they don’t know how to respect themselves and others? If we did that, what would the difference be between us and them?

How Practicing Respect Can Change You and Your Life

Believe it or not, we practice varying levels of respect to different people we come across. Ironically, we tend to show strangers or people we barely know more respect than people who are close to us, like our family members. We are more polite and say nicer things to our neighbors or colleagues or even the grocer than our spouses or siblings.

Respect is an innate trait and attitude we ingrain within ourselves. It is not something we have to see coming from others first before we start practicing. Respect is independent of human nature or external reasons.

Respect, like trust, has to be earned, no doubt, but when we are gracious enough to bestow the respect to others first, even when they don’t deserve it, we are essentially practicing respect towards ourselves and showing others how to respect us appropriately.

If you have difficulty showing respect to people whom you cannot stand at all, here are some tactics you might want to explore and practice rather than trying to persuade yourself to cool down or lose it each time you face the individuals head on.

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Practice Mutuality

Be sure to maintain a mutual space between each other, and practice mutual respect to others, if not with one another.  If you cannot be friendly with someone at work, at least be professional with them. If you cannot stay polite with someone in your social circle, maintain a safe distance so your interactions will be limited.

When you dislike someone and cannot treat them with respect, they will usually feel it and reciprocate the same in return. This then feeds into the negative cycle. However, when we practice mutual space and respect to people, even those we dislike or cannot tolerate, we are not only building on our tolerance, but also demonstrating our graciousness by showing others that we respect ourselves enough to not be on the same page as them.

Accept Differences in Individuals

We are all different beings. Who you are and who the other person is are completely different. You are not defined by one another — nor are you defined by their actions, characters, behaviors, and attitudes.

Accepting the differences and gaps in individuals may be hard to accept for some, given our variances in backgrounds, upbringings, cultures, education, beliefs, mindsets, and environment, but every step or finding is a learning journey for us in our lives.  Adapting to and learning from different people and situations will not only expand our vision and perspectives, but also broaden our understanding with more acceptance.

View Situations Objectively

When you have issues with maintaining mutual respect with individuals whom you can barely tolerate, try to learn to not be affected by their presence and to not take things personally. Try to view the situation (instead of the person) with objectivity.

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Perhaps the individual’s personality is a certain way that grinds on your nerves, and they can’t really help it. Rather than being affected negatively by who you are dealing with, focus on the situation. Deal with the issues and circumstances instead of with the individuals involved. This will make matters easier and more manageable.

In Other Words

There is no one or definite way to treat anyone. Mutual respect is key.

We are all worthy and deserving of respect for who we are as individuals, regardless of our social class, achievements, personality, dress sense, intellect, or even our physique. When we practice respectful behavior toward others, we are in fact respecting ourselves, and demonstrating to others how we want to be treated in return. When you respect yourself, others will respect you too.

Featured photo credit: Tennis shake hands after match via upload.wikimedia.org

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Last Updated on November 26, 2019

How to Motivate Yourself: 13 Simple Ways to Try Now

How to Motivate Yourself: 13 Simple Ways to Try Now

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started.

Whether you’re starting a business, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques here:

1. Go Back to “Why”

Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

2. Go for Five

Start working for five minutes. Often that little push will be enough to get you going.

3. Move Around

Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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4. Find the Next Step

If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

5. Find Your Itch

What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

6. Deconstruct Your Fears

I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

7. Get a Partner

Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

8. Kickstart Your Day

Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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Having a morning routine is a good idea for you to stay motivated!

9. Read Books

Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

10. Get the Right Tools

Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

Building motivation is almost as important as avoiding the traps that can stop it.

11. Be Careful with the Small Problems

The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

12. Develop a Mantra

Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

13. Build on Success

Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

Bonus: Staying Motivated Forever

The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

Here are some other things to consider making work flow more naturally:

Passion

Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

Not sure what your passion is to get you motivated? This will help you: How to Get Motivated and Be Happy Every Day When You Wake Up

Habits

You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

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Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

This guide will be useful for you if you’re looking to build good habits: Understand Your Habits to Control Them 100%

Flow

Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

Easily distracted and hard to focus? Here’s your solution.

Final Thoughts

With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

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Featured photo credit: Pexels via pexels.com

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