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At 40, This Women Was Overweight And Broke. But Pursing Fitness Goal Has Made Her Millions

At 40, This Women Was Overweight And Broke. But Pursing Fitness Goal Has Made Her Millions

It might not be easy to lose those extra pounds but it is not impossible. The excuses we give ourselves of busy schedule and not-that-fat rant are never ending. However, what if you lose everything else and just have yourself left to work on?

Natalie Jill, an entrepreneur who lost her marriage, house, and retirement at 40, had nothing left for herself. She was overweight and a mother of a new baby. She even had some serious debts to pay. She decided to not quit and lose her mind but instead she began to get back her life and has inspired many since then.

Who is Natalie Jill now?

She is now a popular online personality, fitness goal trainer, a licensed master sports nutritionist, and USA Today bestselling author. She owns Natalie Jill Fitness and helps others like her.

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Jill told Entrepreneur Network, “I can’t control anything else, but I can control my body. If I can just move every day, if I could just start eating better foods, I can control that — and everything else has to start getting better.”

She is an inspiration and motivation to many in the most simple and truest sense. The life lessons that can be learned from Jill will get your feet moving to make your life wonderful.

1. Be yourself.

Jill’s journey had not been easy. She learned her lessons the hard way. She got to work on her dreams when she almost lost everything. She decided to not lose herself in the process. She gained over 50 lbs while she was pregnant, and is now 60 lbs lighter. She did it by not starving herself or going on strict diet regimes but simply by listening to her body and requirements. Natalie Jill’s motto is straightforward: “Be Happy, Be Healthy, Be Fit.”

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2. Face reality.

Natalie Jill’s world came crashing down after her divorce. She did not anymore have fancy big house and nice salary cheques to hide behind. She faced the bitter truth and started to fix things. She made a clear vision to get the negativity out of her life. Jill made sure to not try anything intense or fad. She provided herself time to work out things.

“I made this vision board and thought to myself, If I could just stare at this vision board a few times, maybe I can start to believe that this is who I can be and work toward it.”

3. Always learn.

The fitness trainer describes her rock-bottom phase as ultimatum time. She took up the challenge but kept a clear mind in learning things from scratch. Natalie Jill suffers from autoimmune disease that does not allow her to consume gluten so she made gluten-free diets. She also has back pains at times so her exercises and workout plans are designed to prevent them.

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Apart from learning from herself, she advises entrepreneurs to keep learning from everyone. She believes that by learning, you will know your strengths and something new that you can try out.

“Every entrepreneur out there — we leave trails of stuff. You can see what we did. We have products. We have blogs. We have videos. We leave all that information out there. Be a student!”

4. Share your story.

In hard times, we all think that we are the only one who is suffering such turmoil in life. When Jill started to work out and exercise to look her better self, she started to share her journey and diet plans over social media. Soon, she had a following and that is how Natalie Jill Fitness was born.

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She shared her story and efforts without adding anything fancy to it. Turned out that her fitness lessons and weight loss strategy does wonder to not only her but many others.

5. Don’t get offended.

There will be many instances when someone or the else will try to pull you down. Do not let your life and success be offended by those who just wish to play the blame game.

“Walking on eggshells and trying not to offend people does NOT work because those people who are constantly ‘offended’ are not ready to be their best selves…yet. They are still in the blame-game mentality and they feel it necessary to place blame outwardly onto others, instead of being real and looking at themselves.”

Featured photo credit: Picography.co/ Pexels via pexels.com

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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