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At 40, This Women Was Overweight And Broke. But Pursing Fitness Goal Has Made Her Millions

At 40, This Women Was Overweight And Broke. But Pursing Fitness Goal Has Made Her Millions

It might not be easy to lose those extra pounds but it is not impossible. The excuses we give ourselves of busy schedule and not-that-fat rant are never ending. However, what if you lose everything else and just have yourself left to work on?

Natalie Jill, an entrepreneur who lost her marriage, house, and retirement at 40, had nothing left for herself. She was overweight and a mother of a new baby. She even had some serious debts to pay. She decided to not quit and lose her mind but instead she began to get back her life and has inspired many since then.

Who is Natalie Jill now?

She is now a popular online personality, fitness goal trainer, a licensed master sports nutritionist, and USA Today bestselling author. She owns Natalie Jill Fitness and helps others like her.

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Jill told Entrepreneur Network, “I can’t control anything else, but I can control my body. If I can just move every day, if I could just start eating better foods, I can control that — and everything else has to start getting better.”

She is an inspiration and motivation to many in the most simple and truest sense. The life lessons that can be learned from Jill will get your feet moving to make your life wonderful.

1. Be yourself.

Jill’s journey had not been easy. She learned her lessons the hard way. She got to work on her dreams when she almost lost everything. She decided to not lose herself in the process. She gained over 50 lbs while she was pregnant, and is now 60 lbs lighter. She did it by not starving herself or going on strict diet regimes but simply by listening to her body and requirements. Natalie Jill’s motto is straightforward: “Be Happy, Be Healthy, Be Fit.”

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2. Face reality.

Natalie Jill’s world came crashing down after her divorce. She did not anymore have fancy big house and nice salary cheques to hide behind. She faced the bitter truth and started to fix things. She made a clear vision to get the negativity out of her life. Jill made sure to not try anything intense or fad. She provided herself time to work out things.

“I made this vision board and thought to myself, If I could just stare at this vision board a few times, maybe I can start to believe that this is who I can be and work toward it.”

3. Always learn.

The fitness trainer describes her rock-bottom phase as ultimatum time. She took up the challenge but kept a clear mind in learning things from scratch. Natalie Jill suffers from autoimmune disease that does not allow her to consume gluten so she made gluten-free diets. She also has back pains at times so her exercises and workout plans are designed to prevent them.

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Apart from learning from herself, she advises entrepreneurs to keep learning from everyone. She believes that by learning, you will know your strengths and something new that you can try out.

“Every entrepreneur out there — we leave trails of stuff. You can see what we did. We have products. We have blogs. We have videos. We leave all that information out there. Be a student!”

4. Share your story.

In hard times, we all think that we are the only one who is suffering such turmoil in life. When Jill started to work out and exercise to look her better self, she started to share her journey and diet plans over social media. Soon, she had a following and that is how Natalie Jill Fitness was born.

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She shared her story and efforts without adding anything fancy to it. Turned out that her fitness lessons and weight loss strategy does wonder to not only her but many others.

5. Don’t get offended.

There will be many instances when someone or the else will try to pull you down. Do not let your life and success be offended by those who just wish to play the blame game.

“Walking on eggshells and trying not to offend people does NOT work because those people who are constantly ‘offended’ are not ready to be their best selves…yet. They are still in the blame-game mentality and they feel it necessary to place blame outwardly onto others, instead of being real and looking at themselves.”

Featured photo credit: Picography.co/ Pexels via pexels.com

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Last Updated on January 21, 2020

How to Motivate People Around You and Inspire Them

How to Motivate People Around You and Inspire Them

If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.

Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.

So, how to motivate people? Here are 7 ways to motivate others even you can do.

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1. Listen

Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.

2. Ask Open-Ended Questions

Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”

“Why do you want to do that?”

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“What makes you so excited about it?”

“How long has that been your dream?”

You need this information the help you with the following steps.

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3. Encourage

This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”

4. Ask About What the First Step Will Be

After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.

5. Dream

This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.

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6. Ask How You Can Help

Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.

7. Follow Up

Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.

Final Thoughts

By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …

Oh, and you’ll become a motivational super hero. Time to get a cape!

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Featured photo credit: Thought Catalog via unsplash.com

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