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Is Your Personality Flawed? Learn the 7 Ways to Be More Likable

Is Your Personality Flawed? Learn the 7 Ways to Be More Likable

I study great conversationalists for a living. The best conversationalists are all very likable. The reason many people struggle to acquire/maintain friendships, progress through careers, or find romance is often the result of one thing: their personalities are flawed.

The seven most likable personality traits are listed below. As you read each one, honestly assess whether you fall closer to the likable trait or the opposite side of the spectrum.

Be Humble

Admit your mistakes and don’t brag. Give others credit. Embracing your flaws is disarming. People will warm up to you quickly and more easily identify with you. Don’t be arrogant.

Example: “He’s an amazing artist. I still struggle drawing triangles!”

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Be Caring And Unselfish

Care about others and what they are saying, doing, and feeling. Ask follow-up questions, and reference something they said in the past. Share and relate to their feelings. Don’t be cold or self-centered.

Example: “You mentioned last month you were thinking of _____, did you end up doing that?”

Be Positive

Not many people enjoy hanging out with Debbie Downer or Eeyore. You increase your odds of being likeable by generally remaining optimistic and looking for the good in life. You will see more good in things simply by trying to see more good. Avoid complaining too much. Don’t be too cynical, negative, or bitter.

Example: “At least we were able to _____.” 

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Be Enthusiastic

Give your words and expressions some life! You don’t have to be a cheerleader, but if someone tells you some good news, be excited for them. Put some feeling and energy in your voice. Remember, if you aren’t adding energy, you may be unintentionally subtracting from it. Don’t be an Energy Vampire.

Example: “I love your kitchen… it reminds me of _____.”

Be Goal Oriented And Passionate

Have direction in life and be able to share your goals. Working towards goals will increase your inner confidence. People are drawn to success and passion. Develop hobbies and passions. Talk about them. Don’t be overly lazy and uninspiring.

Example: “This weekend, I’m volunteering for _____ / running a _____ / trying to build a _____.” 

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Be Playful

Lighten up! Humor and playfulness are critical to exceptional conversation, but also the hardest to achieve. For now, don’t be too serious all the time.

Example: “Even if I miss the game, I avoid everyone until I can watch it. I’m actually good at avoiding everyone. If there was a career for professional avoiders, I’d be a very wealthy man by now!” 

Be Flexible

Adapt to changing environments. Don’t turn cranky when something doesn’t go your way. Being flexible means being easy-going and going with the flow of conversation instead of stopping it. Play along with silly jokes. Don’t be rigid or defensive with friends.

Example: “It’s closed? That’s okay, I bet we can find some cool ____ over at _____ too!”

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Did you discover any traits you need to work on? Are there multiple areas for growth? If you aren’t sure, it helps to ask a friend or confidant. Honestly assessing your strengths and weaknesses now is crucial to improving in the future. When I work with my clients, I always start with non-verbal skills and the seven likable traits. Personality traits are easiest to assess, tweak, and evaluate. Spend some time over the next week thinking about these traits as you interact with others. Systematically work on improving one of the seven traits. Notice what happens. Notice how the other person reacts.

If you want to become more likable, you need to emulate the best. Compared to losing weight or getting rich, improving your personality is easy. You just need to try.

Featured photo credit: istock.com via istockphoto.com

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Gregory Peart

Gregory is the author of The Conversation Code: How to Upgrade Your Social Skills and Your Life. He regularly teaches adult social skills classes.

How to Have More Entertaining Conversations Is Your Personality Flawed? Learn the 7 Ways to Be More Likable

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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