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5 Ways To Rewire Your Mind To Be More Positive

5 Ways To Rewire Your Mind To Be More Positive

It’s a common misconception that great achievements are merely a result of hard work and luck. In actual fact, a positive attitude is the most critical factor for any success or living a happy, fulfilled life.

You may not realize but your attitude defines the very world you live through now. It’s the root of all your successes, failures, actions and reactions.

If you’ve ever felt perplexed about how to be more positive, you’ll be reassured to know it’s very much under your own control. Becoming aware of your thoughts and feelings will allow you to change them on the spot. One cannot simply switch from a negative attitude to a positive one overnight, however, it can be achieved by anyone willing to dedicate time and willpower.

If you’re feeling trapped by a negative attitude right now, understand that positivity is rarely an inborn gift, it requires conscious acts to develop a positive attitude. There’s a number of essential habits you can use to reinforce your transformation:

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How to Be More Positive Using 5 Habits

The key to deploying all these habits is catching negative thoughts as they appear, then consciously replacing them with positive ones.

1. Remain Grateful Even When Facing Disappointments

There’s always going to be times when things go wrong. It’s a fact of life, a necessity for growth and eventual prosperity. Yet, during the moment it’s difficult to see the bigger picture, instead, the world seems to cave in around us!

So next time you experience one of those “I wish I’ve never done that” moments, don’t linger within the negativity of regret. Instead, accept that you can’t change the past. The best thing you can do right now is to learn from the experience, be grateful and move on.

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so let us all be thankful.” — Buddha

2. Stay Faithful Even When All is Hopeless

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    Faith is the most powerful driving force, it will keep you sailing true regardless of waves thrown by the sea of life. At times, you may feel hopeless and want to give up, but you must remember they are only momentary.

    There’s no use wondering and worrying whether things are ever going to work out, accept the fact that what’s meant to happen will happen. Have a faith in yourself and continue to do the best you can. Instead of worrying about the future, you should be enjoying and making the most of your current moment.

    “I’m a very positive thinker, and I think that is what helps me in the most difficult moments.” — Roger Federer

    3. Give Love Even When You Are Unappreciated

    True love must always be unconditional, for both self and others. It shouldn’t be used as a reward, or activated by the right emotions. You’ve got to learn to live through love continually and positivity will flow through you.

    If others hurt you with their behavior or actions, stay positive by accepting the fact you can’t control the actions or emotions of others but only your own. Don’t let their negativity influence your reactions. If you begin to question what’s wrong with you, remember you are perfect the way you are and if others can’t see or accept it then so be it!

    “The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being.” — Lee Lacocca

    4. Trust in the Power of Positivity Even In Times of Hardship

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      We are all tested at times during life, yet positivity can provide a shining guide that guides you through the darkest moments. However, if you don’t trust in positivity, you are left at the mercy of others and circumstance.

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      Always remember that whatever you’re doing or facing, a positive attitude will enable you to perform far better than a negative one. If you find yourself slipping into negativity, reignite your positivity by affirming these beliefs:

      “Pessimism leads to weakness, optimism to power.” — William James

      “Perpetual optimism is a force multiplier.” — Colin Powell

      5. Failures Can Always Be Blessings in Disguise

      Your attitude, whether positive or negative, will apply a filter to every situation you face in life. Negative attitudes suffer the worst failures and their successes are dulled or momentary. Whereas, positive attitudes are highly resourceful, finding value in every situation they encounter.

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      Let’s say if you got declined for your dream job, it’s easy to see this situation as a complete failure. Yet by simply shifting your mindset, it becomes a valuable experience. Perhaps you gained a valuable insight into the interview process, allowing you to far better prepare next time. Or maybe, it results in a different career choice that fulfills you even more. So instead of dwelling on failure, seek out the value and use it to reinforce your future!

      “Keep your face to the sunshine and you cannot see a shadow.”— Helen Keller

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      Last Updated on August 12, 2019

      13 Things Mentally Strong People Don’t Do

      13 Things Mentally Strong People Don’t Do

      Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

      Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

      1. They Don’t Waste Time Feeling Sorry for Themselves

      Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

      2. They Don’t Give Away Their Power

      They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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      3. They Don’t Shy Away from Change

      Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

      4. They Don’t Waste Energy on Things They Can’t Control

      You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

      5. They Don’t Worry About Pleasing Everyone

      Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

      6. They Don’t Fear Taking Calculated Risks

      They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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      7. They Don’t Dwell on the Past

      Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

      However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

      8. They Don’t Make the Same Mistakes Over and Over

      Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

      9. They Don’t Resent Other People’s Success

      Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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      10. They Don’t Give Up After the First Failure

      Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

      11. They Don’t Fear Alone Time

      Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

      They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

      12. They Don’t Feel the World Owes Them Anything

      Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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      13. They Don’t Expect Immediate Results

      Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

      More About Mental Strength

      Featured photo credit: Candice Picard via unsplash.com

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