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5 Ways To Rewire Your Mind To Be More Positive

5 Ways To Rewire Your Mind To Be More Positive

It’s a common misconception that great achievements are merely a result of hard work and luck. In actual fact, a positive attitude is the most critical factor for any success or living a happy, fulfilled life.

You may not realize but your attitude defines the very world you live through now. It’s the root of all your successes, failures, actions and reactions.

If you’ve ever felt perplexed about how to be more positive, you’ll be reassured to know it’s very much under your own control. Becoming aware of your thoughts and feelings will allow you to change them on the spot. One cannot simply switch from a negative attitude to a positive one overnight, however, it can be achieved by anyone willing to dedicate time and willpower.

If you’re feeling trapped by a negative attitude right now, understand that positivity is rarely an inborn gift, it requires conscious acts to develop a positive attitude. There’s a number of essential habits you can use to reinforce your transformation:

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How to Be More Positive Using 5 Habits

The key to deploying all these habits is catching negative thoughts as they appear, then consciously replacing them with positive ones.

1. Remain Grateful Even When Facing Disappointments

There’s always going to be times when things go wrong. It’s a fact of life, a necessity for growth and eventual prosperity. Yet, during the moment it’s difficult to see the bigger picture, instead, the world seems to cave in around us!

So next time you experience one of those “I wish I’ve never done that” moments, don’t linger within the negativity of regret. Instead, accept that you can’t change the past. The best thing you can do right now is to learn from the experience, be grateful and move on.

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so let us all be thankful.” — Buddha

2. Stay Faithful Even When All is Hopeless

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    Faith is the most powerful driving force, it will keep you sailing true regardless of waves thrown by the sea of life. At times, you may feel hopeless and want to give up, but you must remember they are only momentary.

    There’s no use wondering and worrying whether things are ever going to work out, accept the fact that what’s meant to happen will happen. Have a faith in yourself and continue to do the best you can. Instead of worrying about the future, you should be enjoying and making the most of your current moment.

    “I’m a very positive thinker, and I think that is what helps me in the most difficult moments.” — Roger Federer

    3. Give Love Even When You Are Unappreciated

    True love must always be unconditional, for both self and others. It shouldn’t be used as a reward, or activated by the right emotions. You’ve got to learn to live through love continually and positivity will flow through you.

    If others hurt you with their behavior or actions, stay positive by accepting the fact you can’t control the actions or emotions of others but only your own. Don’t let their negativity influence your reactions. If you begin to question what’s wrong with you, remember you are perfect the way you are and if others can’t see or accept it then so be it!

    “The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being.” — Lee Lacocca

    4. Trust in the Power of Positivity Even In Times of Hardship

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      We are all tested at times during life, yet positivity can provide a shining guide that guides you through the darkest moments. However, if you don’t trust in positivity, you are left at the mercy of others and circumstance.

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      Always remember that whatever you’re doing or facing, a positive attitude will enable you to perform far better than a negative one. If you find yourself slipping into negativity, reignite your positivity by affirming these beliefs:

      “Pessimism leads to weakness, optimism to power.” — William James

      “Perpetual optimism is a force multiplier.” — Colin Powell

      5. Failures Can Always Be Blessings in Disguise

      Your attitude, whether positive or negative, will apply a filter to every situation you face in life. Negative attitudes suffer the worst failures and their successes are dulled or momentary. Whereas, positive attitudes are highly resourceful, finding value in every situation they encounter.

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      Let’s say if you got declined for your dream job, it’s easy to see this situation as a complete failure. Yet by simply shifting your mindset, it becomes a valuable experience. Perhaps you gained a valuable insight into the interview process, allowing you to far better prepare next time. Or maybe, it results in a different career choice that fulfills you even more. So instead of dwelling on failure, seek out the value and use it to reinforce your future!

      “Keep your face to the sunshine and you cannot see a shadow.”— Helen Keller

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      Last Updated on December 3, 2019

      10 Life Lessons You’d Better Learn Early on in Life

      10 Life Lessons You’d Better Learn Early on in Life

      There are so many lessons I wish I had learned while I was young enough to appreciate and apply them. The thing with wisdom, and often with life lessons in general, is that they’re learned in retrospect, long after we needed them. The good news is that other people can benefit from our experiences and the lessons we’ve learned.

      Here’re 10 important life lessons you should learn early on:

      1. Money Will Never Solve Your Real Problems

      Money is a tool; a commodity that buys you necessities and some nice “wants,” but it is not the panacea to your problems.

      There are a great many people who are living on very little, yet have wonderfully full and happy lives… and there are sadly a great many people are living on quite a lot, yet have terribly miserable lives.

      Money can buy a nice home, a great car, fabulous shoes, even a bit of security and some creature comforts, but it cannot fix a broken relationship, or cure loneliness, and the “happiness” it brings is only fleeting and not the kind that really and truly matters. Happiness is not for sale. If you’re expecting the “stuff” you can buy to “make it better,” you will never be happy.

      2. Pace Yourself

      Often when we’re young, just beginning our adult journey we feel as though we have to do everything at once. We need to decide everything, plan out our lives, experience everything, get to the top, find true love, figure out our life’s purpose, and do it all at the same time.

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      Slow down—don’t rush into things. Let your life unfold. Wait a bit to see where it takes you, and take time to weigh your options. Enjoy every bite of food, take time to look around you, let the other person finish their side of the conversation. Allow yourself time to think, to mull a bit.

      Taking action is critical. Working towards your goals and making plans for the future is commendable and often very useful, but rushing full-speed ahead towards anything is a one-way ticket to burnout and a good way to miss your life as it passes you by.

      3. You Can’t Please Everyone

      “I don’t know the secret to success, but the secret to failure is trying to please everyone” – Bill Cosby.

      You don’t need everyone to agree with you or even like you. It’s human nature to want to belong, to be liked, respected and valued, but not at the expense of your integrity and happiness. Other people cannot give you the validation you seek. That has to come from inside.

      Speak up, stick to your guns, assert yourself when you need to, demand respect, stay true to your values.

      4. Your Health Is Your Most Valuable Asset

      Health is an invaluable treasure—always appreciate, nurture, and protect it. Good health is often wasted on the young before they have a chance to appreciate it for what it’s worth.

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      We tend to take our good health for granted, because it’s just there. We don’t have to worry about it, so we don’t really pay attention to it… until we have to.

      Heart disease, bone density, stroke, many cancers—the list of many largely preventable diseases is long, so take care of your health now, or you’ll regret it later on.

      5. You Don’t Always Get What You Want

      “Life is what happens while you’re busy making other plans.” – John Lennon

      No matter how carefully you plan and how hard you work, sometimes things just don’t work out the way you want them to… and that’s okay.

      We have all of these expectations; predetermined visions of what our “ideal” life will look like, but all too often, that’s not the reality of the life we end up with. Sometimes our dreams fail and sometimes we just change our minds mid-course. Sometimes we have to flop to find the right course and sometimes we just have to try a few things before we find the right direction.

      6. It’s Not All About You

      You are not the epicenter of the universe. It’s very difficult to view the world from a perspective outside of your own, since we are always so focused on what’s happening in our own lives. What do I have to do today? What will this mean for me, for my career, for my life? What do I want?

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      It’s normal to be intensely aware of everything that’s going on in your own life, but you need to pay as much attention to what’s happening around you, and how things affect other people in the world as you do to your own life. It helps to keep things in perspective.

      7. There’s No Shame in Not Knowing

      No one has it all figured out. Nobody has all the answers. There’s no shame in saying “I don’t know.” Pretending to be perfect doesn’t make you perfect. It just makes you neurotic to keep up the pretense of manufactured perfection.

      We have this idea that there is some kind of stigma or shame in admitting our limitations or uncertainly, but we can’t possibly know everything. We all make mistakes and mess up occasionally. We learn as we go, that’s life.

      Besides—nobody likes a know-it-all. A little vulnerability makes you human and oh so much more relatable.

      8. Love Is More Than a Feeling; It’s a Choice

      That burst of initial exhilaration, pulse quickening love and passion does not last long. But that doesn’t mean long-lasting love is not possible.

      Love is not just a feeling; it’s a choice that you make every day. We have to choose to let annoyances pass, to forgive, to be kind, to respect, to support, to be faithful.

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      Relationships take work. Sometimes it’s easy and sometimes it’s incredibly hard. It is up to us to choose how we want to act, think and speak in a relationship.

      9. Perspective Is a Beautiful Thing

      Typically, when we’re worried or upset, it’s because we’ve lost perspective. Everything that is happening in our lives seems so big, so important, so do or die, but in the grand picture, this single hiccup often means next to nothing.

      The fight we’re having, the job we didn’t get, the real or imagined slight, the unexpected need to shift course, the thing we wanted, but didn’t get. Most of it won’t matter 20, 30, 40 years from now. It’s hard to see long term when all you know is short term, but unless it’s life-threatening, let it go, and move on.

      10. Don’t Take Anything for Granted

      We often don’t appreciate what we have until it’s gone: that includes your health, your family and friends, your job, the money you have or think you will have tomorrow.

      When you’re young, it seems that your parents will always be there, but they won’t. You think you have plenty of time to get back in touch with your old friends or spend time with new ones, but you don’t. You have the money to spend, or you think you’ll have it next month, but you might not.

      Nothing in your life is not guaranteed to be there tomorrow, including those you love.

      This is a hard life lesson to learn, but it may be the most important of all: Life can change in an instant. Make sure you appreciate what you have, while you still have it.

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      Featured photo credit: Ben Eaton via unsplash.com

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