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5 Ways To Rewire Your Mind To Be More Positive

5 Ways To Rewire Your Mind To Be More Positive

It’s a common misconception that great achievements are merely a result of hard work and luck. In actual fact, a positive attitude is the most critical factor for any success or living a happy, fulfilled life.

You may not realize but your attitude defines the very world you live through now. It’s the root of all your successes, failures, actions and reactions.

If you’ve ever felt perplexed about how to be more positive, you’ll be reassured to know it’s very much under your own control. Becoming aware of your thoughts and feelings will allow you to change them on the spot. One cannot simply switch from a negative attitude to a positive one overnight, however, it can be achieved by anyone willing to dedicate time and willpower.

If you’re feeling trapped by a negative attitude right now, understand that positivity is rarely an inborn gift, it requires conscious acts to develop a positive attitude. There’s a number of essential habits you can use to reinforce your transformation:

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How to Be More Positive Using 5 Habits

The key to deploying all these habits is catching negative thoughts as they appear, then consciously replacing them with positive ones.

1. Remain Grateful Even When Facing Disappointments

There’s always going to be times when things go wrong. It’s a fact of life, a necessity for growth and eventual prosperity. Yet, during the moment it’s difficult to see the bigger picture, instead, the world seems to cave in around us!

So next time you experience one of those “I wish I’ve never done that” moments, don’t linger within the negativity of regret. Instead, accept that you can’t change the past. The best thing you can do right now is to learn from the experience, be grateful and move on.

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so let us all be thankful.” — Buddha

2. Stay Faithful Even When All is Hopeless

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    Faith is the most powerful driving force, it will keep you sailing true regardless of waves thrown by the sea of life. At times, you may feel hopeless and want to give up, but you must remember they are only momentary.

    There’s no use wondering and worrying whether things are ever going to work out, accept the fact that what’s meant to happen will happen. Have a faith in yourself and continue to do the best you can. Instead of worrying about the future, you should be enjoying and making the most of your current moment.

    “I’m a very positive thinker, and I think that is what helps me in the most difficult moments.” — Roger Federer

    3. Give Love Even When You Are Unappreciated

    True love must always be unconditional, for both self and others. It shouldn’t be used as a reward, or activated by the right emotions. You’ve got to learn to live through love continually and positivity will flow through you.

    If others hurt you with their behavior or actions, stay positive by accepting the fact you can’t control the actions or emotions of others but only your own. Don’t let their negativity influence your reactions. If you begin to question what’s wrong with you, remember you are perfect the way you are and if others can’t see or accept it then so be it!

    “The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being.” — Lee Lacocca

    4. Trust in the Power of Positivity Even In Times of Hardship

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      We are all tested at times during life, yet positivity can provide a shining guide that guides you through the darkest moments. However, if you don’t trust in positivity, you are left at the mercy of others and circumstance.

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      Always remember that whatever you’re doing or facing, a positive attitude will enable you to perform far better than a negative one. If you find yourself slipping into negativity, reignite your positivity by affirming these beliefs:

      “Pessimism leads to weakness, optimism to power.” — William James

      “Perpetual optimism is a force multiplier.” — Colin Powell

      5. Failures Can Always Be Blessings in Disguise

      Your attitude, whether positive or negative, will apply a filter to every situation you face in life. Negative attitudes suffer the worst failures and their successes are dulled or momentary. Whereas, positive attitudes are highly resourceful, finding value in every situation they encounter.

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      Let’s say if you got declined for your dream job, it’s easy to see this situation as a complete failure. Yet by simply shifting your mindset, it becomes a valuable experience. Perhaps you gained a valuable insight into the interview process, allowing you to far better prepare next time. Or maybe, it results in a different career choice that fulfills you even more. So instead of dwelling on failure, seek out the value and use it to reinforce your future!

      “Keep your face to the sunshine and you cannot see a shadow.”— Helen Keller

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      Last Updated on December 2, 2018

      7 Public Speaking Techniques To Help Connect With Your Audience

      7 Public Speaking Techniques To Help Connect With Your Audience

      When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

      You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

      1. Connecting them with each other

      Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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      It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

      2. Connect with their emotions

      Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

      For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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      3. Keep going back to the beginning

      Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

      On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

      4. Link to your audience’s motivation

      After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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      Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

      5. Entertain them

      While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

      Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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      6. Appeal to loyalty

      Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

      In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

      7. Tell them the benefits of the presentation

      Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

      Featured photo credit: Flickr via farm4.staticflickr.com

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