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15 Habits That Put You On The Fast Track To Success

15 Habits That Put You On The Fast Track To Success

We all want the answers on how to be successful. We all want to enjoy our jobs and earn lots of money every week. Knowing how to get there is often the hard part. Here are 15 habits that can help put you on the fast track to success.

1. Be Determined

In order to be successful, you must first be determined to be successful. Know what your idea of success is, set your mind to it, and don’t turn back.

2. Maintain Discipline

Setting your mind to be successful is one thing, but maintaining the thought is another. It’s easy to get distracted or fall into a sluggish mode. You must discipline yourself on a daily basis and continually work hard for it.

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3. Set Goals

Whether it’s arriving 5 minutes early every day or becoming the company’s vice president, set a goal, and don’t give up until it’s achieved. When that goal is accomplished, set a new one. Always give yourself something to work towards, big or little.

4. Dress for Success

It sounds so cliché, but it’s very true. Even if your position allows casual wear, it’s important to maintain a neat and clean appearance. Not only will it impress your boss and your clients, but it will also help you to feel good about yourself.

5. Learn Something New

Whether it’s going back to school for your bachelor’s degree or simply just watching a webinar on the internet, any form of additional learning is beneficial.

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6. Meditate

End your evening or start your morning with meditation. Even take a few minutes on your lunch break to sit quietly in your car. Meditation is a great way to help clear your mind of stressful and negative thoughts.

7. Stretch

Stretching is an effective way to help relax your muscles and body, especially if you have a desk job. Get up from your chair to walk around the office. Learn stretching exercises that can be done from your desk area.

8. How to Be Successful? Be Happy!

Being happy is one of the most important factors to success. Being unhappy will hinder your ambitions, therefore hindering success. Talk to management if there are issues that need to be resolved. Perhaps it’s even time to re-evaluate yourself and your career path.

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9. Open Communication

Keep the lines of communication open with management, co-workers, and clients. Discuss problems with your manager. Seek help from your co-workers, and converse with your clients. Questions won’t get answered if you don’t ask them. Problems won’t get resolved if you don’t mention them. Tasks won’t get done if you don’t delegate them.

10. Leave Work at Work

This is usually easier said than done sometimes, but it’s very important to ‘clock yourself out’ at the end of every work day, and don’t allow yourself to clock back in during personal hours. Do not bring the stresses of work into your home and around your family.

11. Keep Your Desk Organized

Avoid clutter in your office and on your desk top. Too much clutter will leave you feeling unorganized and overwhelmed, potentially hindering your work performance.

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12. Decorate Your Office Space

Have a bowl of your favorite candy on your desk. Frame your family or pet photo. Display your “lucky” figurine. Having a few personal items in sight during the work day can make your smile and feel good, even if only for a brief moment (but as mentioned above, don’t over clutter).

13. Start Each Day with a Positive Affirmation

Start each day with a positive thought, a meaningful quote or a funny joke. Tell yourself that it is going to be a great and productive day!

14. Give Compliments

Thank your co-worker for bringing in donuts. Tell your client that their new hairstyle is stunning. Tell yourself “great job” for meeting the deadline. Compliments will bring a ‘feel good’ aura throughout the entire office.

15. Be Yourself

Don’t feel like you have to be something you’re not just to climb the ladder. Stepping outside of your comfort zone to try something new is one thing, but altering who you are is not.

We don’t always have the answers for how to be successful, and most of us can agree that we don’t find them overnight. However, incorporating a good attitude, hard work, and these simple tips into your daily work routine will help you on your way to a successful career.

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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