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8 Habits Of People Who Look Younger Than Their Actual Age

8 Habits Of People Who Look Younger Than Their Actual Age
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The current culture is obsessed with how to look younger. There are anti-wrinkle cream commercials by the dozen, there are thousands of plastic surgeons who specialize in making people look younger, and of course the air-brushed celebrities only add to the obsession with looking younger. “They” say that there is no anti-wrinkle cream out there that actually works. Plastic surgery can go horribly wrong and is also very expensive. Celebrity photos are not real. We all know this, yet our culture is still obsessed with how to look younger. So, is there anything a normal person can do to make themselves appear as less than their age? The answer is yes, but you may have to go about it much differently than you think.

Here are 8 scientifically-proven ways to look younger than your actual age:

1. Age Gracefully

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    There’s nothing worse than the sight of someone who is desperately trying to keep looking like a teenager while everyone else can tell their real age. If you are trying to look younger, sometimes the secret is to look your age! Dressing like a teenager and wearing a ton of makeup can actually make you look older than you are. (We’ve all seen these people!) Accept who you are, age and all. Age gracefully, love yourself, and you will look younger without even trying. A study conducted in the USA confirms that people who have a positive outlook on aging live longer and look younger than people who do not age so gracefully.

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    2. Add Some Spice to Your Diet

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      Appearing younger doesn’t just have to do with appearance. Keeping your brain alert and young is also important. Researchers from Singapore discovered that people who eat curry often have better cognitive function than those who don’t. Your brain’s cognitive functioning ability is an important aspect of looking younger. You want to keep your mind sharp as well as your face and body to truly appear younger.

      3. Accept Life for What it Is

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        Harvard University researchers have discovered that developing a thick skin towards the curve balls that life throws at you can help you to appear younger than your age. If you are not easily fazed by your circumstances, you will do well in the battle against wrinkles. To achieve this you must remember that your circumstances do not define who you are. Nothing can change who you are. Circumstances always change; nothing lasts forever. So, don’t sweat the small stuff, or even the big stuff.

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        4. Sing!

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          Your voice may not sound like an angel’s, but the effects of singing as discovered by US researchers, are too good to keep your mouth shut. They are not sure why singing keeps you younger, but whether it’s breathing better or simply the social togetherness of joining a choir, looking younger is a great side effect! Do a quick search online and find a choir in your area to join.

          5. Spend Quality Time With Your Dog

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            Dogs give unconditional love and it is extremely hard to not love them back. The act of spending time with an animal who adores you and wants to have fun with you improves your emotional outlook on life. Research also shows that the simple act of walking your dog will boost your fitness level, increase social activity, and give your sense of well-being a boost. All of these factors play a part in making you look younger.

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            6. Wondering How to Look Younger? Sleep!

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              If you want to look younger, don’t buy into the idea that you can “sleep when you’re dead.” Sleep is so important to your body and brain functions, and sleep experts have discovered that you don’t need less sleep as you age. Apparently, you will always need as much sleep as you can get, especially if you want to look younger! Try to always get 8 hours as often as you can.

              7. Get Religion

              look younger

                Multiple studies prove that the act of praying, going to church, and having faith can add a few years to your life. This is because things like bitterness, resentment, and unforgiveness cannot be present in your heart alongside faith. Holding onto unforgiveness can even cause illness, and the people who are able to forgive appear to live longer, fuller lives. Faith brings a release of stress and worry which is good for your body and make you look younger than you are.

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                8. Google Can Help You Appear Younger

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                  Researchers proved that surfing the internet regularly helps the brain to stay sharp in language, memory, and reading; all of which are important to appearing younger. So instead of “wasting time” on the internet, you can think of it as your long-term goal for anti-aging. Surf the net to your heart’s content! Just make sure you are still getting enough sleep.

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                  Last Updated on July 12, 2021

                  100 Incredible Life Hacks That Make Life So Much Easier

                  100 Incredible Life Hacks That Make Life So Much Easier
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                  Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

                  By tweaking little things in your daily life, it can make your life much more convenient!

                  Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

                  83 tie a small piece of bright colored fabric

                    84 write random letter

                      85 use a rubberband

                        86 dorm smell bad

                          87 lean your phone on your sunglassess

                            89 how to waterproof your shoes

                              90 take a picture of the name card

                                91 iron inside out

                                  92 old newspaper

                                    93 tumble try shoes

                                      keep a card like this

                                        SONY DSC

                                          94 soap bar

                                            95 make a hole

                                              96 drop the battery

                                                97 use a coozie

                                                  98 when taking a picture

                                                    use a clean dust pan

                                                      try a pants hanger

                                                        use your cellphone light

                                                          use a spring from an old pen

                                                            quick and easy iphone speaker

                                                              user binder clips

                                                                wrap a wet paper towel around your beverage

                                                                  put pancake mix in a ketchup bottle

                                                                    clean out an old lotion bottle for your beach

                                                                      use a muffin tin to serve condiments at a bbq

                                                                        doritos are great for kindling

                                                                          use nail polish to identify different keys

                                                                            use a hanging shoe rack to store cleaning supplies

                                                                              freeze grapes to chill white wine without

                                                                                use paper clips to organize your cables

                                                                                  almost finished your jar of nutella

                                                                                    sick of having a box full of tangled

                                                                                      unroll the rim to increase the capacity

                                                                                        cut open toilet paper rolls and use as a cuff

                                                                                          remove the stem from strawberries

                                                                                            turn an old bottle into a simple little cord holder

                                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                                how to fold a fitted bed sheet

                                                                                                  tired of snoozing past your alarm

                                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                                      ut a wooden spoon across a boiling pot

                                                                                                        use bread clips to save flip-flops

                                                                                                          take pictures of friends holding items

                                                                                                            how i always know which headphone is the left one

                                                                                                              put a stocking over the end of a vacuum

                                                                                                                How to make sure you drink enough water

                                                                                                                  user a can opener to open blister

                                                                                                                    good sandwich guide

                                                                                                                      turn your muffin pans upside down

                                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                                          the right way to make a blt

                                                                                                                            add one teaspoon of baking soda

                                                                                                                              38

                                                                                                                                hair straighteners equals to collar irons

                                                                                                                                  stack your clothes vertically to see them all

                                                                                                                                    the right way to make cookies in the summer

                                                                                                                                      how to clean a blender

                                                                                                                                        the right way to eat a popsicle

                                                                                                                                          use bread clips to label and organize power cords

                                                                                                                                            to get the built up residue off of your shower head

                                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                                    use a soda pop tab

                                                                                                                                                      50

                                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                                              kids fall out of bed

                                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                                  58

                                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                                          Never lose your remotes again

                                                                                                                                                                            hiding your emergency money

                                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                                            79 make blts

                                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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