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8 Reasons Being Highly Sensitive Is A Gift In Disguise

8 Reasons Being Highly Sensitive Is A Gift In Disguise

If you are a highly sensitive person, you may well have grown up equating this distinctly human quality to weakness. After all, such feelings can make us vulnerable to the robust demands of professional and personal existences, while there is also an external view that sensitivity is a negative emotional trait.

This way of thinking does not take into account the benefits of being a highly sensitive individual or the unique gifts that it bestows. In fact, highly sensitive people have a positive range of attributes that can enrich their lives, while also adding value to their friends and loved ones around them.

8 Gifts that Highly Sensitive People Possess

With this in mind, let’s take a look at some of these unique gifts and explore the reasons why being highly sensitive can be a blessing in disguise:

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1. Highly sensitive people are in-tune with the feelings of others

Some would describe highly sensitive people as being empathetic, but their gifts extend far beyond this. In fact, they are able to identify the feelings of others and those around them, either through their expression, body language or the words that they use when communicating. Highly sensitive people can also determine tone, meaning that they are able to tell when others are sad or experiencing a negative emotion regardless of what they are talking about. Aligned with their superior listening skills, this makes them incredibly warm and approachable people.

2. Highly sensitive people have gratitude for the simple blessings in their lives

Sensitivity to others also extends to the world around us, making certain individuals acutely aware of the pain and suffering that exists in society. As a result of this, highly sensitive people are able to view the world with a superior sense of perspective, making them grateful for the small blessings that others may take for granted. From the warmth of their children’s smiles to spending time with loved ones, these blessings trigger immense feelings of joy in those with high levels of sensitivity and make their lives fulfilling.

3. Highly sensitive people are excellent parents

On a similar note, those of a highly sensitive nature also make for attentive and patient parents. After all, babies and toddlers can be particularly demanding, meaning that parents must display huge levels of selflessness in order to provide adequate care. As highly sensitive people are in touch with the needs of those around them and inclined to give their time to help others, they make for committed parents who ensure that their children are listened to, understood and given the best possible care. As children are the ultimate blessing in life, people with high sensitivity tend to be extremely appreciative of the gift of parenthood.

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4. Highly sensitive people never shy away from loss

For those who consider high levels of sensitivity as a weakness, it would be reasonable to assume that such a personality type would struggle to cope in the face of loss or tragedy. The opposite is actually true, however, whether you are sensitive and dealing with a personal loss or helping a friend to cope with tragedy in their own lives. As highly sensitive individuals are undefended and open to the nature of loss, they are less likely to shy away from this and more capable of remaining strong in the face of true sadness.

5. Highly sensitive people are extremely creative

Creativity is a huge gift, and one that can change the world around us for the better. It is also something that highly sensitive people have in abundance, at least according to psychologist Elaine Aron. She estimates that roughly 20% of the world’s popular are highly sensitive, with 70% of these heavily introverted. This trait is one of the key drivers of creativity, meaning that those of an acutely sensitive nature have a considerable capability for conceiving and acting on abstract thoughts.

6. Highly sensitive people can make more informed decisions

If you were talking to a psychologist, they would tell you that highly sensitive individuals have a far greater awareness of nuances in meaning. In laymen terms, this means that their attentiveness to detail makes them able to process large amounts of information in a thoughtful manner, leading to greater caution and more informed decision making. Because of such thought patterns and the fact that highly sensitive individuals are aware of all potential outcomes, they also make for excellent leaders.

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7. Highly sensitive people are great conversationalists

Highly sensitive people also make for great conversationalists, but not necessarily in the way that you might think. While they are certainly skilled listeners and capable of identifying with other’s feelings, their keen sense of the world around them ensures that they are highly engaged with topical issues and talking points. In short, their unique relationship with the world makes them feel as though they belong to the narratives that they share, meaning that they are rarely lost for words and often stimulated by meaningful conversations.

8. Highly sensitive people have greater sensory perception

On a final note, certain studies have revealed that highly sensitive people tend to benefit from greater levels of sensory perception. This is a true gift and a wonderful virtue, and one which can enrich our everyday lives considerably. It enables us to more easily identify subtle nuances of texture in clothing and materials, as well as fragrances, colours and the beats that underpin our favourite tunes. Such a gift creates superior visual and interactive experiences, while also allowing us to take greater joy in life’s simple pleasures.

Hopefully, understanding these traits will help you to appreciate the true value of being highly sensitive the many benefits that it offers in everyday life.

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Featured photo credit: Evan Kirby via stocksnap.io

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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