If you are a highly sensitive person, you may well have grown up equating this distinctly human quality to weakness. After all, such feelings can make us vulnerable to the robust demands of professional and personal existences, while there is also an external view that sensitivity is a negative emotional trait.
This way of thinking does not take into account the benefits of being a highly sensitive individual or the unique gifts that it bestows. In fact, highly sensitive people have a positive range of attributes that can enrich their lives, while also adding value to their friends and loved ones around them.
8 Gifts that Highly Sensitive People Possess
With this in mind, let’s take a look at some of these unique gifts and explore the reasons why being highly sensitive can be a blessing in disguise:
1. Highly sensitive people are in-tune with the feelings of others
Some would describe highly sensitive people as being empathetic, but their gifts extend far beyond this. In fact, they are able to identify the feelings of others and those around them, either through their expression, body language or the words that they use when communicating. Highly sensitive people can also determine tone, meaning that they are able to tell when others are sad or experiencing a negative emotion regardless of what they are talking about. Aligned with their superior listening skills, this makes them incredibly warm and approachable people.
2. Highly sensitive people have gratitude for the simple blessings in their lives
Sensitivity to others also extends to the world around us, making certain individuals acutely aware of the pain and suffering that exists in society. As a result of this, highly sensitive people are able to view the world with a superior sense of perspective, making them grateful for the small blessings that others may take for granted. From the warmth of their children’s smiles to spending time with loved ones, these blessings trigger immense feelings of joy in those with high levels of sensitivity and make their lives fulfilling.
3. Highly sensitive people are excellent parents
On a similar note, those of a highly sensitive nature also make for attentive and patient parents. After all, babies and toddlers can be particularly demanding, meaning that parents must display huge levels of selflessness in order to provide adequate care. As highly sensitive people are in touch with the needs of those around them and inclined to give their time to help others, they make for committed parents who ensure that their children are listened to, understood and given the best possible care. As children are the ultimate blessing in life, people with high sensitivity tend to be extremely appreciative of the gift of parenthood.
4. Highly sensitive people never shy away from loss
For those who consider high levels of sensitivity as a weakness, it would be reasonable to assume that such a personality type would struggle to cope in the face of loss or tragedy. The opposite is actually true, however, whether you are sensitive and dealing with a personal loss or helping a friend to cope with tragedy in their own lives. As highly sensitive individuals are undefended and open to the nature of loss, they are less likely to shy away from this and more capable of remaining strong in the face of true sadness.
5. Highly sensitive people are extremely creative
Creativity is a huge gift, and one that can change the world around us for the better. It is also something that highly sensitive people have in abundance, at least according to psychologist Elaine Aron. She estimates that roughly 20% of the world’s popular are highly sensitive, with 70% of these heavily introverted. This trait is one of the key drivers of creativity, meaning that those of an acutely sensitive nature have a considerable capability for conceiving and acting on abstract thoughts.
6. Highly sensitive people can make more informed decisions
If you were talking to a psychologist, they would tell you that highly sensitive individuals have a far greater awareness of nuances in meaning. In laymen terms, this means that their attentiveness to detail makes them able to process large amounts of information in a thoughtful manner, leading to greater caution and more informed decision making. Because of such thought patterns and the fact that highly sensitive individuals are aware of all potential outcomes, they also make for excellent leaders.
7. Highly sensitive people are great conversationalists
Highly sensitive people also make for great conversationalists, but not necessarily in the way that you might think. While they are certainly skilled listeners and capable of identifying with other’s feelings, their keen sense of the world around them ensures that they are highly engaged with topical issues and talking points. In short, their unique relationship with the world makes them feel as though they belong to the narratives that they share, meaning that they are rarely lost for words and often stimulated by meaningful conversations.
8. Highly sensitive people have greater sensory perception
On a final note, certain studies have revealed that highly sensitive people tend to benefit from greater levels of sensory perception. This is a true gift and a wonderful virtue, and one which can enrich our everyday lives considerably. It enables us to more easily identify subtle nuances of texture in clothing and materials, as well as fragrances, colours and the beats that underpin our favourite tunes. Such a gift creates superior visual and interactive experiences, while also allowing us to take greater joy in life’s simple pleasures.
Hopefully, understanding these traits will help you to appreciate the true value of being highly sensitive the many benefits that it offers in everyday life.
Featured photo credit: Evan Kirby via stocksnap.io