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7 Things to Give up If You Really Want Your Kids to Be Great

7 Things to Give up If You Really Want Your Kids to Be Great

It’s possible to parent your kids a little too carefully.

Every good parent wants to be active in their children’s lives and set them up for future success. However, there’s a fine line between sticking to appropriate boundaries, making constructive suggestions, and over-parenting your child. Stifling kids with too many rules and expectations can lower their confidence and creativity. Here are seven things you must give up to ensure that your children grow up healthy, happy, and free to be themselves rather than tire themselves mentally and physically trying to live up to the expectations you place upon them.

1. Give up telling them what to do.

Of course children need to be given guidance as they learn more about the world around them, but this does not mean that they need to be told what to do in every aspect of their lives! Instead, ask them about the actions they have chosen for themselves. Bombarding your children with unnecessary instructions as to how they should live their lives will trigger resentment and hinder their creativity because you will be doing all their thinking for them!

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This advice applies from the games they want to play and the clothes they want to wear right up to the career path they wish to pursue. Research published in the journal ‘Sociological Spectrum’ suggests that children given more freedom by their parents are less likely to fall victim to anxiety, depression or feelings of failure in their college years compared with those who are closely monitored or subject to ‘helicopter parenting.’

2. Give up your unrealistic expectations.

Remember that children are human beings, and that no human being is perfect. It is immensely stressful for a child to believe that they have to be “the best” at something (or even everything!) in order to considered a worthwhile person. We all have our own individual strengths and weaknesses. Communicate to your child, both explicitly and implicitly, that you appreciate their own unique mix of talents.

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3. Give up over-protection.

If you are the kind of person who tends to worry about every possible outcome or potential disaster, take care not to let this attitude be reflected in your parenting. Children need to be granted the freedom to have new experiences and to make their own mistakes. If you hold your child back from new opportunities or activities on the off-chance that they will be dangerous, your child will learn that the world is an unsafe place. As a result, they will be less likely to take positive risks in the future.

4. Give up making decisions for them.

An important skill for all successful adults to learn is how to make healthy decisions. This ability needs to be developed in childhood. Give your child help in making life choices, such as choosing a hobby or major in college, but know that ultimately you need to make it clear that they should be the ones in charge of their own decision-making. Do not attempt to tell them how to build a CV or map out their life path for them as this can have damaging consequences. Researcher Bill Deresiewicz’s 2014 book, “Excellent Sheep,” makes a convincing argument that academic over-involvement increases a child’s risk of depression, anxiety and fear of failure later in life. 

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5. Give up blaming them for their mistakes.

Everybody makes mistakes, and this includes your child. Unless a particular mistake is the result of an obviously unwise decision, try not to blame your child more than is necessary when they make an error. Mistakes are often a valuable means of acquiring new knowledge. Sit down with your child and talk about how they can learn from their mistake and make better choices next time.

6. Give up praising their intelligence.

When children are praised for their efforts rather than their intelligence, they feel more inclined to push themselves harder in the future. Praising a child for their intelligence gives the impression that you are praising them for a fixed characteristic, which in turn does nothing to spur them on to greater self-improvement.

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7. Give up setting so many family rules.

Some family rules are a necessity. After all, children do require some boundaries and need to be taught right from wrong. However, an overly rigid family setup can cause a child needless anxiety if it means they live in constant fear of breaking a rule. In addition, it can also stifle their creativity if they feel as though they are merely a cog in the family machine that has to behave in the same manner at all times. Research carried out by psychologists at the University of Colorado-Boulder have uncovered links between a highly-structured childhood and a lack of decision-making ability. Prepare to change or get rid of family rules if they have no obvious benefit.

It can take time to shift your thinking and approach, especially if you were raised by over-protective or over-involved parents. Remember that in general, psychological research supports a careful but liberal parenting style as the best way of encouraging your children to really excel in life and also to feel happy in themselves. Enjoy your children for who they are, and endeavour to demonstrate your love for them on a daily basis.

Featured photo credit: Priscilla Westra via unsplash.com

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Jay Hill

Jay writes about communication and happiness on Lifehack.

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Published on February 11, 2021

3 Positive Discipline Strategies That Are Best For Your Child

3 Positive Discipline Strategies That Are Best For Your Child

I’m old enough to remember how the cane at school was used for punishment. My dad is old enough to think that banning corporal punishment in schools resulted in today’s poorly disciplined youth. With all of this as my early experiences, there was a time when I would have been better assigned to write about how to negatively discipline your child.

What changed? Thankfully, my wife showed me different approaches for discipline that were very positive. Plus, I was open to learning.

What has not changed is that kids are full of problems with impulses and emotions that flip from sad to happy, then angry in a moment. Though we’re not that different as adults with stress, anxiety, lack of sleep, and stimulants such as sugar and caffeine in our diets.

Punishment as Discipline?

What this means is that we usually take the easy path when a child misbehaves and punish them. Punishment may solve an isolated problem, but it’s not really teaching the kids anything useful in the long term.

Probably it’s time for me to be clear about what I mean by punishment and discipline as these terms are often used interchangeably, but they are quite different.

Discipline VS. Punishment

Punishment is where we inflict pain or suffering on our child as a penalty. Discipline means to teach. They’re quite the opposite, but you’ll notice that teachers, parents, and coaches often confuse the two words.

So, as parents, we have to have clear goals to teach our kids. It’s a long-term plan—using strategies that will have the longest-lasting impact on our kids are the best use of our time and energy.

If you’re clear about what you want to achieve, then it becomes easier to find the best strategy. The better we are at responding when our kids misbehave or do not follow our guidance, the better the results are going to be.

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3 Positive Discipline Strategies for Your Child

Stay with me as I appreciate that a lot of people who read these blogs do not always have children with impulse control. We’ve had a lot of kids in our martial arts classes that were the complete opposite. They had concentration issues, hyperactive, and disruptive to the other children.

The easy solution is to punish their parents by removing the kids from the class or punish the child with penalties such as time outs and burpees. Yes, it was tempting to do all of this, but one of our club values is that we pull you up rather than push you down.

This means it’s a long-term gain to build trust and confidence, which is destroyed by constant punishments.

Here are the discipline strategies we used to build trust and confidence with these hyperactive kids.

1. Patience

The first positive discipline strategy is to simply be patient. The more patient you are, the more likely you are to get results. Remember I said that we need to build trust and connection. You’ll get further with this goal using patience.

As a coach, sometimes I was not the best person for this role, but we had other coaches in the club that could step in here. As a parent, you may not have this luxury, so it’s really important to recognize any improvements that you see and celebrate them.

2. Redirection

The second strategy we use is redirection. It’s important with a redirection to take “no” out of the equation. Choices are a great alternative.

Imagine a scenario where you’re in a restaurant and your kid is wailing. The hard part here is getting your child to stop screaming long enough for you to build a connection. Most parents have calming strategies and if you practice them with your child, they are more likely to be effective.

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In the first moment of calm, you can say “Your choice to scream and cry in public is not a good one. It would be best to say, Dad. What can I do to get ice-cream?” You can replace this with an appropriate option.

The challenge with being calm and redirecting is that we need to be clear-minded, focused, and really engaged at the moment. If you’re on your phone, talking with friends or family, thinking about work or the bills, you’ll miss this opportunity to discipline in a way that has long-term benefits.

3. Repair and Ground Rules

The third positive discipline strategy is to repair and use ground rules. Once you’ve given the better option and it has been taken, you have a chance to repair this behavior to lessen its occurrence to better yet, prevent it from happening again. And by setting appropriate ground rules, you can make this a long-term win by helping your child improve their behavior.

It’s these ground rules that help you correct the poor choices of your child and direct the behavior that you want to see.

Consequences Versus Ultimatums

When I was a child and being punished. My parents worked in a busy business for long hours, so their default was to go to ultimatums. “Do that again and you’re grounded for a week,” or “If I catch you doing X, you’ll go to bed without dinner”.

Looking back, this worked to a point. But the flip side is that I remembered more of the ultimatums than the happier times. I’ve learned through trial and error with my own kids that consequences are more effective while not breaking down trust.

What to Do When Ground Rules Get Broken?

It’s on the consequences that you use when the ground rules are broken.

In the martial arts class, when the hyperactive student breaks the ground rules. They would miss a turn in a game or go to the back of the line in a queue. We do not want to shame the child by isolating them. But on the flip side, there should be clear ground rules and proportionate consequences.

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Yes, there are times when we would like to exclude the student from the class, the club, and even the universe. Again, it’s here that patience is so important and probably impulse control too. With an attainable consequence, you can maintain trust and you’re more likely to get the long-term behavior that you’re looking to achieve.

Interestingly, we would occasionally hear a strategy from parents that little Kevin has been misbehaving at home with his sister or something similar. He likes martial arts training, so the parent would react by removing Kevin from the martial arts class as a punishment.

We would suggest that this would remove Kevin from an environment where he is behaving positively. Removing him from this is likely to be detrimental to the change you would like to see. He may even feel shame when he returns to the class and loses all the progress he’s made.

Alternatives to Punishment

Another option is to tell Kevin to write a letter to his sister, apologizing for his behavior, and explaining how he is going to behave in the future.

If your child is too young to write, give the apology face to face. For the apology to feel sincere, there is some value to pre-framing or practicing this between yourself and your child before they give it to the intended person.

Don’t expect them to know the ground rules or what you’re thinking! It will be clearer to your child and better received with some practice. You can practice along the lines of: “X is the behavior I did, Y is what I should have done, and Z is my promise to you for how I’m going to act in the future.” You can replace XYZ with the appropriate actions.

It does not need to be a letter or in person, it can even be a video. But there has to be an intention to repair the broken ground rule. If you try these strategies, that is become fully engaged with them and you’re still getting nowhere.

But what to do if these strategies do not work? Then there is plenty to gain by seeking the help of an expert. Chances are that something is interfering or limiting their development.

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This does not mean that your child has a neurological deficiency, although this may be the root cause. But it means that you can get an objective view and help on how to create the changes that you would like to see. Remember that using positive discipline strategies is better than mere punishment.

There are groups that you can chat with for help. Family Lives UK has the aim of ensuring that all parents have somewhere to turn before they reached a crisis point. The NSPCC also provides a useful guide to positive parenting that you can download.[1]

Bottom Line

So, there your go, the three takeaways on strategies you can use for positively disciplining your child. The first one is about you! Be patient, be present, and think about what is best for the long term. AKA, avoid ultimatums and punishment. The second is to use a redirect, then repair and repeat (ground rules) as your 3-step method of discipline.

Using these positive discipline strategies require you to be fully engaged with your child. Again, being impulsive breaks trust and you lose some of the gains you’ve both worked hard to achieve.

Lastly, consequences are better than punishment. Plus, avoid shaming, especially in public at all costs.

I hope this blog has been useful, and remember that you should be more focused on repairing bad behavior because being proactive and encouraging good behavior with rewards, fun, and positive emotions takes less effort than repairing the bad.

More Tips on How To Discipline Your Child

Featured photo credit: Leo Rivas via unsplash.com

Reference

[1] NSPCC Learning: Positive parenting

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