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These 10 Questions Can Foretell If You’ll Be Successful In Life

These 10 Questions Can Foretell If You’ll Be Successful In Life

Success isn’t limited to just how far you’ve climbed up the corporate ladder, but other aspects of your life, too, such as instilling a healthy balance between work and family, pursuing and achieving various goals and dreams, and simply embracing who you are. However, there are scientifically proven signs that will indicate whether or not you will truly be successful in life, in whatever way you choose to define success. Here are 10 questions that predict whether you’ll spread your wings and soar toward your goals and success.

1. Are You Open And Mentally Prepared To Grow?

People, who are opposed to the idea that people’s character, intelligence and creativity can change, tend to have slower development in their personal growth, because they want to avoid failure instead of working on those three areas of their lives. But those people with a “growth mindset” see failure as a learning point from which to leap from as they bound onward and upward toward success. They embrace challenges, survive setbacks, embrace and improve based off of criticism, and will attain their goals. Stanford psychologist Carol Dweck researched how people view their personality’s influence on their happiness and success and found that those positive and open individuals believe their true potential is limitless and so are more willing to work harder and be more dedicated.

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2. Are You Private About Your Goals?

Surprisingly, psychologists say that telling someone about your personal goal makes it less likely to materialize. Entrepreneur Derek Sivers, who spoke in a TED Talk Keep Your Goals To Yourself said that to meet a goal, a person must take steps, put in the hard work and not stop until he or she is satisfied. But once you tell someone about your goal and they recognize your mission, that’s called “social reality” where the mind is swayed into feeling that you’ve already met your goal and you’re no longer motivated to proceed.

3. Are You Happy?

Positivity is a key ingredient to success and being happy helps with that upbeat outlook. That doesn’t necessarily mean you should be satisfied and not strive for greater goals and successes, but be happy with you and where you’re at each step of the way. Psychiatrist and author of Heaven and Hell: The Psychology of the Emotions George Vaillant’s research revealed that love is truly the key to happiness. Even if an individual relishes success in work, rakes in a boatload of money and enjoys good healthy, that person will not be completely happy without love and positive relationships.

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4. Do You Have A High Level Of Self-Esteem?

It takes confidence to have the competence to grow and gain successes. Authors Katty Kay and Claire Shipman, who penned The Confidence Code, note that low self-confidence leads to inaction, but taking those first steps armed with an action plan will boost a person’s belief that he or she really can succeed.

5. Are You Exactly Who You Want To Be?

Exuding the qualities of successful leaders doesn’t mean you have to be fake, but instead means you’re working toward the new and improved you. In her Harvard Business Review article titled The Authenticity Paradox, professor Herminia Ibarra said that “play-acting” will help you gain confidence and others will feel the same way about you, too.

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6. Do You Have Extreme Will Power?

One method to increasing your will power is to select one thing to improve upon bit by bit every day and to not procrastinate things that take just a few minutes to tackle, such as loading the dishwasher after dinner or swapping out the laundry in the washer to the dryer. Author James Clear notes that elite performers in a wide variety of fields, from athletes to musicians to artists and even CEOs, are more consistent than others.

7. Are You A Social Butterfly?

People who are both smart and socially adept tend to earn more. According to a study conducted by Catherine Weinberger, an economics professor at the University of California, Santa Barbara, having both cognitive ability and social skills are one key to success.

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8. Are You Ambitious?

One characteristic that repeatedly appears in highly successful people is grit. Psychologist Angela Duckworth has studying both kids and adults and found that those who have grit, or stamina, are hard workers with their minds set on a goal and will work harder than others to turn that goal into a reality. Jason Ma, author of Youth Leaders 3.0: Stories, Insights, and Tips for Next-Generation Achievers, notes that anyone can be ambitious with the right motivation.

9. Are You A Risk Taker?

Ambitious people dead set on achieving their goals also know they often must take some risk, which can be quite difficult for others. Ma noted that oftentimes a breakthrough in the path to success can be spurred out of a well-managed crisis. These people also don’t spend too much time honing their skill set, but rather executing a strategy utilizing those valuable skill sets.

10. Are You Steadfast?

Do not compete with others and let their negativity or successes drag you down. Ma notes that a person’s biggest competitor should be himself or herself. Do not measure yourself against others and do not them steer you off course.

How To Be Successful In A Nutshell

As you work on the “new you” with an eye on the prize of success, remember Maslow’s hierarchy of needs that explains how you cannot be the best you can be until your first tier needs are met. These are the basic needs, such as food, financial ability to pay your bills, and support and self-esteem that buoys your self-worth. Once you have a game plan mapped out for meeting those basic needs, then begin working on the next levels and charge ahead down that path to success. Be sure to surround yourself with other ambitious, driven, goal-setting people and support each other as you work toward attaining those goals.

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Last Updated on July 10, 2020

The Power of Ritual: Conquer Procrastination, Time Wasters and Laziness

The Power of Ritual: Conquer Procrastination, Time Wasters and Laziness

Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it.

Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the better of you.

The solution to reclaim these lost middle moments is by creating rituals. Every culture on earth uses rituals to transfer information and encode behaviors that are deemed important. Personal rituals can help you build a better pattern for handling everything from how you wake up to how you work.

Unfortunately, when most people see rituals, they see pointless superstitions. Indeed, many rituals are based on a primitive understanding of the world. But by building personal rituals, you get to encode the behaviors you feel are important and cut out the wasted middle moments.

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Program Your Own Algorithms

Another way of viewing rituals is by seeing them as computer algorithms. An algorithm is a set of instructions that is repeated to get a result.

Some algorithms are highly efficient, sorting or searching millions of pieces of data in a few seconds. Other algorithms are bulky and awkward, taking hours to do the same task.

By forming rituals, you are building algorithms for your behavior. Take the delayed and painful pattern of waking up, debating whether to sleep in for another two minutes, hitting the snooze button, repeat until almost late for work. This could be reprogrammed to get out of bed immediately, without debating your decision.

How to Form a Ritual

I’ve set up personal rituals for myself for handling e-mail, waking up each morning, writing articles, and reading books. Far from making me inflexible, these rituals give me a useful default pattern that works best 99% of the time. Whenever my current ritual won’t work, I’m always free to stop using it.

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Forming a ritual isn’t too difficult, and the same principles for changing habits apply:

  1. Write out your sequence of behavior. I suggest starting with a simple ritual of only 3-4 steps maximum. Wait until you’ve established a ritual before you try to add new steps.
  2. Commit to following your ritual for thirty days. This step will take the idea and condition it into your nervous system as a habit.
  3. Define a clear trigger. When does your ritual start? A ritual to wake up is easy—the sound of your alarm clock will work. As for what triggers you to go to the gym, read a book or answer e-mail—you’ll have to decide.
  4. Tweak the Pattern. Your algorithm probably won’t be perfectly efficient the first time. Making a few tweaks after the first 30-day trial can make your ritual more useful.

Ways to Use a Ritual

Based on the above ideas, here are some ways you could implement your own rituals:

1. Waking Up

Set up a morning ritual for when you wake up and the next few things you do immediately afterward. To combat the grogginess after immediately waking up, my solution is to do a few pushups right after getting out of bed. After that, I sneak in ninety minutes of reading before getting ready for morning classes.

2. Web Usage

How often do you answer e-mail, look at Google Reader, or check Facebook each day? I found by taking all my daily internet needs and compressing them into one, highly-efficient ritual, I was able to cut off 75% of my web time without losing any communication.

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3. Reading

How much time do you get to read books? If your library isn’t as large as you’d like, you might want to consider the rituals you use for reading. Programming a few steps to trigger yourself to read instead of watching television or during a break in your day can chew through dozens of books each year.

4. Friendliness

Rituals can also help with communication. Set up a ritual of starting a conversation when you have opportunities to meet people.

5. Working

One of the hardest barriers when overcoming procrastination is building up a concentrated flow. Building those steps into a ritual can allow you to quickly start working or continue working after an interruption.

6. Going to the gym

If exercising is a struggle, encoding a ritual can remove a lot of the difficulty. Set up a quick ritual for going to exercise right after work or when you wake up.

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7. Exercise

Even within your workouts, you can have rituals. Spacing the time between runs or reps with a certain number of breaths can remove the guesswork. Forming a ritual of doing certain exercises in a particular order can save time.

8. Sleeping

Form a calming ritual in the last 30-60 minutes of your day before you go to bed. This will help slow yourself down and make falling asleep much easier. Especially if you plan to get up full of energy in the morning, it will help if you remove insomnia.

8. Weekly Reviews

The weekly review is a big part of the GTD system. By making a simple ritual checklist for my weekly review, I can get the most out of this exercise in less time. Originally, I did holistic reviews where I wrote my thoughts on the week and progress as a whole. Now, I narrow my focus toward specific plans, ideas, and measurements.

Final Thoughts

We all want to be productive. But time wasters, procrastination, and laziness sometimes get the better of us. If you’re facing such difficulties, don’t be afraid to make use of these rituals to help you conquer them.

More Tips to Conquer Time Wasters and Procrastination

 

Featured photo credit: RODOLFO BARRETO via unsplash.com

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