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These 10 Questions Can Foretell If You’ll Be Successful In Life

These 10 Questions Can Foretell If You’ll Be Successful In Life

Success isn’t limited to just how far you’ve climbed up the corporate ladder, but other aspects of your life, too, such as instilling a healthy balance between work and family, pursuing and achieving various goals and dreams, and simply embracing who you are. However, there are scientifically proven signs that will indicate whether or not you will truly be successful in life, in whatever way you choose to define success. Here are 10 questions that predict whether you’ll spread your wings and soar toward your goals and success.

1. Are You Open And Mentally Prepared To Grow?

People, who are opposed to the idea that people’s character, intelligence and creativity can change, tend to have slower development in their personal growth, because they want to avoid failure instead of working on those three areas of their lives. But those people with a “growth mindset” see failure as a learning point from which to leap from as they bound onward and upward toward success. They embrace challenges, survive setbacks, embrace and improve based off of criticism, and will attain their goals. Stanford psychologist Carol Dweck researched how people view their personality’s influence on their happiness and success and found that those positive and open individuals believe their true potential is limitless and so are more willing to work harder and be more dedicated.

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2. Are You Private About Your Goals?

Surprisingly, psychologists say that telling someone about your personal goal makes it less likely to materialize. Entrepreneur Derek Sivers, who spoke in a TED Talk Keep Your Goals To Yourself said that to meet a goal, a person must take steps, put in the hard work and not stop until he or she is satisfied. But once you tell someone about your goal and they recognize your mission, that’s called “social reality” where the mind is swayed into feeling that you’ve already met your goal and you’re no longer motivated to proceed.

3. Are You Happy?

Positivity is a key ingredient to success and being happy helps with that upbeat outlook. That doesn’t necessarily mean you should be satisfied and not strive for greater goals and successes, but be happy with you and where you’re at each step of the way. Psychiatrist and author of Heaven and Hell: The Psychology of the Emotions George Vaillant’s research revealed that love is truly the key to happiness. Even if an individual relishes success in work, rakes in a boatload of money and enjoys good healthy, that person will not be completely happy without love and positive relationships.

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4. Do You Have A High Level Of Self-Esteem?

It takes confidence to have the competence to grow and gain successes. Authors Katty Kay and Claire Shipman, who penned The Confidence Code, note that low self-confidence leads to inaction, but taking those first steps armed with an action plan will boost a person’s belief that he or she really can succeed.

5. Are You Exactly Who You Want To Be?

Exuding the qualities of successful leaders doesn’t mean you have to be fake, but instead means you’re working toward the new and improved you. In her Harvard Business Review article titled The Authenticity Paradox, professor Herminia Ibarra said that “play-acting” will help you gain confidence and others will feel the same way about you, too.

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6. Do You Have Extreme Will Power?

One method to increasing your will power is to select one thing to improve upon bit by bit every day and to not procrastinate things that take just a few minutes to tackle, such as loading the dishwasher after dinner or swapping out the laundry in the washer to the dryer. Author James Clear notes that elite performers in a wide variety of fields, from athletes to musicians to artists and even CEOs, are more consistent than others.

7. Are You A Social Butterfly?

People who are both smart and socially adept tend to earn more. According to a study conducted by Catherine Weinberger, an economics professor at the University of California, Santa Barbara, having both cognitive ability and social skills are one key to success.

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8. Are You Ambitious?

One characteristic that repeatedly appears in highly successful people is grit. Psychologist Angela Duckworth has studying both kids and adults and found that those who have grit, or stamina, are hard workers with their minds set on a goal and will work harder than others to turn that goal into a reality. Jason Ma, author of Youth Leaders 3.0: Stories, Insights, and Tips for Next-Generation Achievers, notes that anyone can be ambitious with the right motivation.

9. Are You A Risk Taker?

Ambitious people dead set on achieving their goals also know they often must take some risk, which can be quite difficult for others. Ma noted that oftentimes a breakthrough in the path to success can be spurred out of a well-managed crisis. These people also don’t spend too much time honing their skill set, but rather executing a strategy utilizing those valuable skill sets.

10. Are You Steadfast?

Do not compete with others and let their negativity or successes drag you down. Ma notes that a person’s biggest competitor should be himself or herself. Do not measure yourself against others and do not them steer you off course.

How To Be Successful In A Nutshell

As you work on the “new you” with an eye on the prize of success, remember Maslow’s hierarchy of needs that explains how you cannot be the best you can be until your first tier needs are met. These are the basic needs, such as food, financial ability to pay your bills, and support and self-esteem that buoys your self-worth. Once you have a game plan mapped out for meeting those basic needs, then begin working on the next levels and charge ahead down that path to success. Be sure to surround yourself with other ambitious, driven, goal-setting people and support each other as you work toward attaining those goals.

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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