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Five Ways To Stay Positive

Five Ways To Stay Positive

Staying positive during this era of information can seem impossible with all of the hatred and negativity that is being taught to the masses. Having a perception that gives off good vibes and vibrant energy, can be the defining moment that changes your life irrevocably. Accentuating all of the positive elements in your life is easy, once you know what to look for. These tips are meant to alter your perception into finding an equilibrium that aids your productivity. Having negative thoughts determines your future. Why not turn the frown upside down and make a serious change today?

1. Tell Yourself How Precious Life Is

Whatever your circumstances may be, there’s always something to be thankful for. Even during your worst days there’s something positive that happens during that particular day. And diverting your focus to that one variable can cause you to remain positive under duress. Life isn’t really without problems. Finding solutions are part of the test and must be respected. Remind yourself how wonderful it is to be alive, and see the beauty that surrounds you.

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Telling yourself that great things will happen after an unfortunate situation has occurred is a sign of leadership. You are in the driver’s seat of your own life and get to choose the destination. Don’t let a temporary moment ruin your overall wellness.

2. Alleviate Stress Factors

Finding things you love to do can take your mind off of what is stressful. Everybody needs to experience stress from time to time, but don’t let it bring you down. If you are consciously aware of what makes you happy, put some time aside and focus on that particular activity, to take your mind off of what’s bothering you.

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This will give you a sense of clarity and rejuvenate the soul. Recharging the spirit is important, by taking time out for doing something that relaxes you. Stress can cause numerous health problems. Changing your mentality can either ameliorate or exacerbate the situation.

3. Love Yourself

Living how you move, what you do, how you talk, and how you look is a direct link to spreading positive energy into the world. This is easier said than done, but if you don’t like something about yourself then try your best to change it. Listen openly to criticism from genuine people, take their advice, and use it as a tool to improve yourself.

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Be mindful of every action you make, because one wrong move can breakdown a solidified core of stability. Becoming a ball of bright, shimmering energy is all about loving efficiency and effectiveness, which starts from digging deep within yourself. Let the world come to you, and never put on a show for the world.

4. Seek The Truth

Everybody will have an opinion about who you are and what you do. Tuning those opinions out are very important. They won’t change who you are, and nine times out of ten–a persons perception of who you are is fabricated. Nobody is liked by everyone, and let’s face it: life would be excruciatingly dull and boring if you were. Be honest and value integrity. Don’t believe everything you hear, and when doing research make sure it’s done in different stages.

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Finding the truth through these thick layers of deception isn’t easy. But with the right motivation to do so, you will be on the correct path. Everyone is ignorant to something, but don’t be proud of your ignorance. Strive to learn more about the world, and you discover more about yourself.

5. Eliminate Routines

Good habits are things you do everyday, but change up the order from time to time. Scheduling your day mechanically can be a nuisance. Switch up the pace from time to time. This will open up the flood gates to free thinking. Analyzing events and reflecting on new scenarios is a great way to combat the mediocrity of a routine. Embrace change and enjoy the beautiful nature, which is the essence of life.

Featured photo credit: Ed Gregory via stokpic.com

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Last Updated on December 7, 2018

10 Steps For Success: Applying The Power Of Your Subconscious Mind

10 Steps For Success: Applying The Power Of Your Subconscious Mind

How big is the gap between you and your success?

What is the difference between successful people and unsuccessful people?

It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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Having: means to possess, to hold, to get, to receive, to experience.

You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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Step 1: Decide exactly what you want to create and have

This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

Step 2: Write down your goal clearly in every technicolor detail

A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

Step 3: Write your goal in simple, present tense words

…that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

Step 4: Backwards planning

See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

Step 5: Resolve to take at least one step every day from one of the items on your list

Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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Step 6: Visualize your goal repeatedly

See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

Step 7: Feel the feeling of success as if your goal were realized at this very moment

Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

Step 8: “Fake it till you make it!”

Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

Step 9: Relax your mind

Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

Step 10: Release your goal to your subconscious mind

When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

Hit reply and let me know what you’re creating!

To your success!

Featured photo credit: use-your-brain-markgraf via mrg.bz

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