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8 Signs You’ve Matured Through Hardship And Not With Age

8 Signs You’ve Matured Through Hardship And Not With Age

The saying ‘with age comes wisdom’ is true, but it is perhaps oversimplified.

When we were kids, we heard the adults in our lives tell us again and again ‘you’ll understand when you’re older’. It’s not until you’ve been out on your own for some years, and experienced a myriad of hardships, that you realize how true these sayings are. In fact, they have more to do with your experiences than simply getting older.

It’s not like our brains become more capable, or able to absorb more knowledge as we get older. In fact, it’s the opposite. As early as our late 20’s, we begin to lose neurons, and it becomes more difficult to pick up new things and remember as much information as we did when we were younger. This means maturity comes from the amount of things we’ve seen, experienced, and more importantly, how we dealt with these things. How many catastrophes and epic failures have knocked you down? How many heart breaks have taken a chunk out of you, and left you feeling like it will never be replaced? More importantly, how many times have you gotten back up, dusted yourself off and kept on going?

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The more you go through, the more wisdom you gain. The more mistakes you make, the more you qualify to dole out advice on what and how to do things. Your credibility stems from having gone through hardships yourself.

The following are 11 signs you’ve matured through hardship, and not just with age:

1. You know the difference between love, lust, and emotional dependency

You know yourself and what makes you truly happy. You are capable of telling the difference between someone who makes you feel like you desperately need them, and someone who strengthens you and has your best interests at heart. You are capable of objectively understanding the relationships you are in, as well as the kinds of relationships you want to be a part of. You also know how to love others (family, friends, pets, etc.) unconditionally, and value yourself enough to expect those who will love you, to love you just as much. You don’t settle for less, because you deserve the real thing.

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2. You are not a quitter, but you know when it’s time to give up

Yes, you’ve had to work hard to get by in life, and you’ve learned that putting in the time when it gets tough proves to be the only way to accomplish anything. Yet you also know when something isn’t going to work, or when the cons outweigh the pros. You are smart enough to not waste any more time than the necessary. Finally, you know that giving up something that’s wrong right now, will free you up to pursue something that’s much better later.

3. Your failures have taught you that you aren’t perfect, and that’s o.k.

Your failures have taught you that you aren’t perfect, and that’s o.k. You’ve learned through making mistakes what not to do, which has probably come with its fair share of embarrassment. You’ve learned that asking for help is not only necessary, but a sign of strength, not weakness. You don’t bat an eyelash at reaching out to ask for advice from someone who is better at something than you are. Doing these things has taught you humility. Although you might have believed you knew everything at 18, you are now aware of just how little you really did know. You probably also realize how annoying you must have been at that young age, when you have the opportunity to meet other young adults with the same cocky attitude. It reminds you to stay grounded.

4. You’ve learned that things don’t happen when they’re rushed

You may naturally be an impatient person, but you’ve learned that things don’t happen when they’re rushed. They happen when you put the time in, keep showing up, and keep an eye out for opportunities as you go. This routine makes you patient, because you know that you’ll achieve your goals eventually, and that things always get better. After all, you were able to get that exasperating bachelors degree after chipping away at it for 6 years while working full time. You might have also tasted the accomplishment of purchasing your own trip around the world after saving every penny for three years straight. You thought these things were impossible when you started, but learned that with patience and time, all things can be achieved.

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5. You question situations, and look for proof or confirmation before investing too much

You might not be a hardened cynic, but you certainly aren’t dewy eyed and naïve. You question situations, and look for proof or confirmation before putting your money or signature on something. For example, if a landlord asks you to sign the lease on an apartment before you’ve done a walk through and made a list of damages, your answer is no.

Similarly, If a potential flat mate tells you they are ‘100% sure’ they want a room your leasing, but won’t be able to pay you until next week, then your solution is to ask them for some up front. You’re smarter now that you’re older, and know how to manage your time and money.

Finally, if a friend tells you about an offer she’s received for a risqué-modeling shoot, but proceeds to explain that she barely knows the male photographer, chances are you’re going to help her confirm his website, Facebook, and LinkedIn profiles to make sure he’s legitimate and that your friend is safe.

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6. You don’t fall for false flattery

You’re experienced, and you’ve met a lot of different types of people. You know the users, the flatterers, and the frenemies. You’ve learned to discern the difference between false flattery and genuine compliments, and no longer have an ego that needs constant boosting. The only compliments you value are the ones that come from the heart, and are genuine. These compliments mean the most to you when they are from someone you deeply care about.

7. You find yourself giving advice and sharing insights often

I mean often. Having been through some tough experiences yourself inclines you to give lots of advice to those who are still navigating their way through life. Although this can often times come off as annoying, controlling, or patronizing, those who know you will understand that it comes from a genuine desire to help.

8. You know with certainty what you don’t want

You take calculated measures to avoid these things. You’ve learned through mistakes to know what your deal breakers are and how to handle them.

Featured photo credit: Girl from Behind With Fantasy Sky via picjumbo.com

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Last Updated on December 17, 2018

Why You Think You’re Not Good Enough and How To Believe in Yourself

Why You Think You’re Not Good Enough and How To Believe in Yourself

Have you ever wanted to say something at work, but a little voice of doubt crept in and said, “what if you are wrong”?

Maybe you wanted to apply for that promotion or ask that special someone on a date, but something kept you from taking action. When you think you’re not good enough, you tend to fear the outcome and lack faith in your abilities. That is why it is vital you discover how to believe in yourself so you can accomplish your goals and create your dream life.

Whatever your situation, the fears and self-doubt your false beliefs create will always stop you in your tracks. Identifying the beliefs that cause you to sabotage your life is the first step to removing them.

Self-doubt causes inaction, and inaction leads to regret. When you are not following your passion and living your dream life, you are left with a lot of questions:

  • What if I took a chance on myself?
  • Could I have had a better life if I took more risks?
  • Am I be satisfied with the legacy I am leaving behind?
  • What could I have accomplished if I did not settle for less?

So why would you think you’re not good enough?

1. Parenting

The perception you have of yourself is based on your past experiences. There are studies that show children mimic everything from their parents ability to regulate emotions, to their parents belief about money.[1]

I have had clients who did not believe they were good enough because they did not receive any positive reinforcement as a child. When they were young, their parents were extremely overprotective.

Think of your childhood challenges like dragons you had to slay. Each obstacle you overcame was another dragon you successfully removed from your life. As you slay more dragons, your self-esteem and confidence increase. When someone has overprotective parents, their parents end up slaying the dragons.

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As a result, the child builds more confidence in their parent’s abilities, while still doubting their own.

If you are never encouraged to slay your own dragons, you start to doubt whether you can. It is only natural for a child to conclude their parents are always helping them because they think they need it. This child ages into an adult who still believes they are not good enough. They seek the help and confirmation of others, and they rarely stand-up to opposition.

Solution: Slay Your Dragons!

If you want to believe in yourself, you are going to have to take steps to rebuild your trust in yourself. Start by keeping your word to others and arriving on-time. By showing yourself that others can (and do) trust you, you are going to feel more comfortable trusting yourself.

As you move onto larger and more challenging tasks, you have built a foundation of trust in your ability to keep your word. Next, you are going to want to reclaim your sword from others. At first, you may want to confide in whoever it is currently slaying your dragons.

Understand if it is your parent or someone who loves you, they want the best for you and mean well. You are simply going to tell them that you want to do the work, and will ask them for their thoughts in the planning phase. Feel free to check in with them and give them updates on your progress, while making sure they understand you are wanting to do the work yourself.

Then when the task is completed, let them know so you can celebrate together. Now that you have slayed your own dragon, you can start to reclaim your confidence. By you utilizing them as your guide, you get the added bonus of someone you respect and admire, telling you how amazing you are.

Think of it like a symbolic passing of the torch. Now, you are both dragon slayers. Which means all the positive attributes you attributed to them slaying your dragons, now belong to you.

2. Over-Exaggerating and Oversimplifying

Your past experiences may involve you or someone close to you failing. When you experience failure, you can lose your desire to continue. This has less to do with whether you are brave or scared, and more to do with the fact that your mind does not like failure.

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No one enjoys participating in events in which they under-perform. Outside of the usual reasons of embarrassment, feelings of inadequacy, and fear of failure – it is simply not fun.

Who wants to play baseball if they strikeout every time it is their turn? Would you enjoy singing in front of an audience if you were booed off the stage every time you performed? I could go on, but I think you get the point.

The thing about those two examples is no one really strikes out “every” at-bat. It is also unlikely someone could be booed off the stage “every time” they performed in-front of an audience.

What ends up happening is you oversimplify and exaggerate your past experiences and then your mind believes you. If you believe you are not good enough to ask someone on a date because they “always” tell you no, then do not be surprised you never muster the courage to do so.

If you want to overcome these feelings of inadequacy, start by changing your beliefs. This exercise does not need to be complicated. If you believe you strikeout every time it is your turn, I want to you to go to a batting cage and keep swinging until you hit the baseball.

When you experience success, I want you to take a mental note, write it down, or have someone video it. This is your proof that you do not always strike out. Then, whenever your belief that you are not good enough resurfaces, you are going to replay that video.

Regardless of the situation, you can find a successful experience that you are overlooking.

Solution: Read About the Failures of Others

It sounds a little crazy, I know, but reading about the failures of other successful people will improve your confidence. In a study conducted by Columbia University, they found that teaching students about the failures of great scientists encouraged them to do better.[2]

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When you are battling fear and self-doubt, you tend to over-exaggerate the abilities of others and diminish your own by comparison. You start to believe the successful are successful because they are courageous risk-takers, who do not take no for an answer. You tell yourself, they are meant to succeed, while you on the other hand are not.

When you are able to relate to the successful, you start to realize they have the same struggles and challenges you do. The only difference is they kept going.

Now it is not a question of whether you can succeed, it is a question of whether you want to succeed.

3. Undervalue Yourself

What is the main difference between someone who believes they are good enough and someone who does not? The person who believes they are good enough understands they are a person of value.

What I mean by this is if you do not believe you are worth being listened to, you will not have anything to say. If you do not believe you are good enough to be respected and treated as such, you will accept and rationalize all kinds of mistreatment.

There is an old saying that we are treated as we allow ourselves to be treated. When someone has the confidence and self-esteem that commands respect, they will not accept being treated any kind of way. However, if someone does not see themselves as worthy, they will remain in toxic situations because they do not believe anything better is on the horizon.

Dr. Jennifer Crocker, who worked on a series of self-esteem studies, found in her latest research that:[3]

“College students who based their self-worth on external sources–including appearance, approval from others and even their academic performance–reported more stress, anger, academic problems, relationship conflicts, and had higher levels of drug and alcohol use and symptoms of eating disorders”

Solution: Internalize Your Self-Worth

Instead of valuing yourself based on the awards, recognition, and accolades of others, you need to search internally. By basing your perception of yourself on your core values, you can regain control over self-image.

Instead of focusing on things that are outside of control, keep your mind on what it is that makes you special. You are not defined by your job, relationships, religion, or education. Rather, you are defined by the manner in which you participate in these things. You may be a creative, hard-working, and compassionate person; and that shows up in every thing you do.

Understand that you do not need to be creative, hard-working, and compassionate all the time to consider yourself these things. You are not trying to be perfect, but you are trying to connect with your true self.

By understanding the similarities in which you tackle objectives, you will build a consistent and powerful self-worth that stands apart from external confirmation.

Final Thoughts

Do not allow your past experiences do dictate your future success. You do not want to look back on your life and have a lot of questions and regrets.

Build trust in yourself by taking action today. This will help you build the confidence you need to believe in yourself and your ability to become the champion of your life.

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Featured photo credit: Riccardo Mion via unsplash.com

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