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5 Ways To Be More Independent

5 Ways To Be More Independent

Have you ever wanted to be less reliant on others and be more independent? Do you have moments when you wish you could be more self-reliant and let those close to you worry less about you?

People who are independent seem to know what they want and how to go for it. They appear more confident and happier. They can take care of themselves and others as well. They appear to have their own thoughts and they are not easily influenced by the opinions of others. They are the go-getters when it comes to their decisions and actions, sometimes like a maverick. They take responsibility for themselves, their thoughts, and their actions.

If you have always thought about standing on your own two feet but are still unsure about how and where to start, here are five ways you can get on your way to being more independent.

Know Who You Are

You can only be who you want to be when you know who you are. Find out who you are at your core.

What makes you happy? What irks you? What are your favourites? What are your non-negotiables? What are your strengths and weaknesses? What are the things that you really enjoy doing and would hate to compromise for others? What decisions do you make for yourself? Are they major life decisions, or are they mini-choices you make on daily basis? What do you stand for?

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When you know who you are, you will be able to work on ways to improve yourself and gain the freedom that you want. Only when you understand yourself, will you be able to embark on your own journey to independence. Get clear about what you want to achieve before you start working towards it.

Take Back Your Power

One of the major factors of being independent is to be free from the control of others. Learn to rely less on others to do things for you, to take care of you and to make decisions for you.

How well are you taking care of yourself? What does your family say about you when it comes to being independent? Do you always need them to bail you out? Do you manage your spaces well (cleanliness of your room, car, or desk)? How can you demonstrate to them that you won’t be a cause of worry? Take your power back.

Do you constantly lean to others for support? Do you have trouble speaking your mind because you don’t seem to have a voice of your own? Are you often swayed by the opinions of others? Perhaps there are times when you already have a decision in mind but a word from your best friend or a comment from your sibling made you change your mind, and you wonder why you could never make the decision for yourself. The more you lean to others for approval, the harder it is for you to be independent.

When you lean on others for approval or permission to decide, you are giving your power away to others. Start taking your power back and you will slowly free yourself from the control of others. Learn to accept your own decisions, get comfortable with decision-making, and build up from there. The more you practise decision-making, the more you will learn to be more comfortable with the decisions you make — even though at times you may make mistakes.

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Practice Thinking Independently

Thinking independently means exploring your choices, weighing the options for yourself, seeking opinions from others (for reference, not approval), and making the call for yourself. Perhaps it might end up being a wrong call, but that does not mean that you should stop and give your power back to others.

For instance, you might want to move out of your parents’ house after you have graduated and found a job — which is great, except that your close-knit family objects to that idea. It might help to explore why they do not agree with you moving out. Could it be finances? Could it be that you are the youngest and everyone dotes on you so much that they worry about you living alone? Maybe they’re worried that you will visit less?

What other reasons could there be? How can you inform them of your decisions while considering their doubts? Have you always been good at taking care of yourself? If not, how can you start? That might mean you start making your own bed, making sure you have regular meals, taking care of your health, handling your own rent and bills, and so on.

Part of being independent also means thinking for others. When you think from the perspective of others, you might be able to gain deeper insights and apply them to various aspects of your life. Understanding that there are two sides (or more) to a situation may let you view situations differently and more objectively.

Ask

Being self reliant also means that you know when to seek assistance. When you are lost or confused and you want to give up your power and allow others to decide for you, remember that you have the option to ask for help when you need it.

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Don’t know how to cook? Learn by watching step-by-step cooking videos or printing recipes.

Not sure which course to take for your degree? Find a few people who have done the course you are interested in and ask them for their advice, but use their feedback as reference and not as a decision-making call.

Asking for help does not mean you are weak or surrendering your control further. It means you are strong enough to find out what you need to do to move forward.

Explore

The more you explore, the more avenues you will find available to you.

You can explore by visiting new places, or you can tap into the minds of others through reading well-written books. Learn from others how they handled various situations in life that you have no exposure to.

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Attend events when available and ask questions. Absorb the experiences of others and apply them to your own situation when you can.

There are many other ways to explore — solo traveling where you instantly learn to be more independent, volunteering yourself to be a team leader for a project, making your daily small choices without consulting anyone, embarking on other projects like craft projects or baking without depending on anyone, and so on.

In Conclusion

Sometimes, we get pushed into situations where we have no choice but to grow overnight. Though it can be necessary for our survival and our development as individuals, it can be hard on us to learn things the hard way.

When we proactively learn to be more independent so that we live our lives with control, we are generally empowering ourselves to think and act based on what we think is right for us and those we care for.

We need to learn to be independent in this interdependent world because that is how our individuality arises and how we grow to be more of who we are, not how others want us to be.

Today, be responsible for yourself and start taking steps to live with more independence.

Featured photo credit: PablO via pablo.buffer.com

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Last Updated on January 2, 2019

7 Steps For Making a New Year’s Resolution and Keeping It

7 Steps For Making a New Year’s Resolution and Keeping It

Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

1. Just pick one thing

If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

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Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

2. Plan ahead

To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

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3. Anticipate problems

There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

4. Pick a start date

You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

5. Go for it

On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

Your commitment card will say something like:

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  • I enjoy a clean, smoke-free life.
  • I stay calm and in control even under times of stress.
  • I’m committed to learning how to run my own business.
  • I meditate daily.

6. Accept failure

If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

Perseverance is the key to success. Try again, keep trying and you will succeed.

7. Plan rewards

Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

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Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new?

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