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10 Benefits Of Travelling Alone

10 Benefits Of Travelling Alone

Travelling itself is so beneficial for all of us because it simply expands our horizons and makes us realise the importance of exploring and not living in one place all the time. Travelling on your own has also great advantages for you. If you want to go and travel alone at least once in your life, here are the top reasons why you need to do it:

1. You will get to know yourself better

Once you are out there on the road on your own you will be faced with decisions you need to make, fears you need to overcome and discover your true self and how much you are capable of. Travelling exposes you to raw experiences where you get to know the person inside you, that little kid that always wanted to travel, wander, expand and grow as a human being through exploring different places around the world.

Once you are on your own, you will discover the importance of following and listening to your own heart. You will focus much better and enjoy the experience. You will live and feel now. A destination far away might help you find answers about your true purpose in life and what is it you are really meant to do.

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2. It will get you out of your comfort zone

Going to unknown places and destinations will challenge you to learn how to rely on yourself at difficult times. Being away from the comfortable bubble of your home will challenge you in many different ways and test your patience. Only by putting yourself out there, you will be able to explore this beautiful planet and discover many new and exciting places.

You might be challenged to explain where you are going to a local person or do hiking for hours in the mountains. Both of these experiences will test your ability to overcome obstacles, challenge you and help you grow as an individual.

3. It is cheaper

When you travel on your own it is much easier to keep up with your budget because you are the one who decides where and what to eat. That also means that it is much easier to save up money for other things such as trying an adventurous sport or travelling to a distant island.

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4. You will make new friends easier

Being a solo traveller makes it much easier to interact with the local people and make some new friendships. The truth is that the locals are much more interested in what someone travelling on his or her own is doing in their country and are more likely to help you out and could be also more open and engaging.

5. You get to choose your own route

When you are on your own, you get the opportunity to plan your own route and the places you want to visit. When you are travelling with other people, often you have to compromise going to some places so that everyone is happy about it. Travelling on you own means that you get to choose the extra activities you want to do and plan your trip in a way that benefits you most.

6. You will learn how to rely on yourself

Travelling to other countries in the world will show you the importance of relying on yourself in difficult situations. You are the one and most important person in your life so make sure you learn how to trust your own heart, take decisions and make your own choices. That will help you further in life when it comes to taking an important step in your life because you will realise that it is you who creates the reality around you and it is significant to respect your own needs.

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7. It will boost your confidence

Being on your own on the road will help you gain valuable skills and turn you into a more confident person. The experience of travelling alone will challenge your limits and ability to cope with obstacles on the way which will make you a stronger person and help you grow as a traveller and human being. Just being on a trip on your own is a challenge itself and all the other things that you will have to organise will help you realise that you can achieve anything you set your mind to only if you keep going.

8. You reflect on the experience better

You can reflect on the whole experience much better because you were the solo traveller who took the courage and action to go and explore exciting places around the world. Your reflections on the trip will make you realise all the things you learned on the road, the friendships you made, the choices you were faced with and the challenges you overcame. And the whole experience can be more amazing because you can focus on the things that excite you and visit places that interest you.

9. You will start enjoying your own company

You can see the importance of “me time” only when you travelled somewhere alone. You will start appreciating your own company much more and enjoying the time you spend on your own. Being alone on the road is also a great way to connect with your higher self spiritually and enhance the relationship with yourself.

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10. It is good for your well-being

Each one of us can admit that travelling makes us happy and excited. It can reduce stress, calm your body and mind and also show you one of the most important reasons we live on this planet: to reunite with the natural world and be part of every beautiful place on the Earth.

Featured photo credit: nature-person-red-woman/Tanay Mondal via flickr.com

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Filiz Mehmedova

Writing Blogger

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Last Updated on July 23, 2019

5 Steps To Move Out Of Stagnancy In Life

5 Steps To Move Out Of Stagnancy In Life

In the journey of growth, there are times when we grow and excel. We are endlessly driven and hyped up, motivated to get our goals.

Then there are times when we stagnate. We feel uninspired and unmotivated. We keep procrastinating on our plans. More often than not, we get out of a rut, only to get back into another one.

How do you know if you are stagnating? Here are some tell-tale signs:

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  • If you have been experiencing chronic procrastination on your goals
  • If you don’t ever feel like doing anything
  • If you keep turning to sleep, eating, games, mindless activities and entertainment for comfort
  • If you know you should be doing something, but yet you keep avoiding it
  • If you have not achieved anything new or significant now relative to 1 month, 2 months or 3 months ago
  • If you have a deep sense of feeling that you are living under your potential

When we face stagnation in life, it’s a sign of deeper issues. Stagnation, just like procrastination, is a symptom of a problem. It’s easy to beat ourselves over it, but this approach is not going to help. Here, I will share 5 steps to help you move out of this stagnation. They won’t magically transform your life in 1 night (such changes are never permanent because the foundations are not built), but they will help you get the momentum going and help you get back on track.

1. Realize You’re Not Alone

Everyone stagnates at some point or another. You are not alone in this and more importantly, it’s normal. In fact, it’s amazing how many of my clients actually face the same predicament, even though all of them come from different walks of life, are of different ages, and have never crossed paths. Realizing you are not alone in this will make it much easier to deal with this period. By trying to “fight it”, you’re only fighting yourself. Accept this situation, acknowledge it, and tell yourself it’s okay. That way, you can then focus on the constructive steps that will really help you.

2. Find What Inspires You

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Stagnation comes because there isn’t anything that excites you enough to take action. If you don’t have a habit of setting goals, and instead just leave yourself to daily mundanes, it’s not surprising you are experiencing stagnation. What do you want to do if there are no limitations? If you can have whatever you want, what will it be? The answers to these questions will provide the fuel that will drive you forward.

On the other hand, even if you are an experienced goal setter, there are times when the goals you set in the past lose their appeal now. It’s normal and it happens to me too. Sometimes we lose touch with our goals, since we are in a different emotional state compared to when we first set them. Sometimes our priorities change and we no longer want to work on those goals anymore. However, we don’t consciously realize this, and what happens is we procrastinate on our goals until it compounds into a serious problem. If that’s the case for you, it’s time to relook into your goals. There’s no point in pursuing goals that no longer inspire you. Trash away your old goals (or just put them aside) and ask yourself what you really want now. Then go for them.

3. Give Yourself a Break

When’s the last time you took a real break for yourself? 3 months? 6 months? 1 year? Never? Perhaps it’s time to take a time-out. Prolonged working can cause someone to become disillusioned as they lose sight of who they are and what they want.

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Go take some extended leave from work. A few days at bare minimum; a few weeks or months will be great. Some of my ex-colleagues have quit their jobs and took months out to do some self-reflection. Of course, some of us might not have that luxury, so we can stick to a few weeks of leave. Go on a trip elsewhere and get away from your work and your life. Use this chance to get a renewed perspective of life. Think about your life purpose, what you want and what you want to create for your life in the future. These are big questions that require deep thinking over them. It’s not about finding the answers at one go, but about taking the first step to finding the answers.

4. Shake up Your Routines

Being in the same environment, doing the same things over and over again and meeting the same people can make us stagnant. This is especially if the people you spend the most time with are stagnant themselves.

Change things around. Start with simple things, like taking a different route to work and eating something different for breakfast. Have your lunch with different colleagues, colleagues you never talked much with. Work in a different cubicle if your work has free and easy seating. Do something different than your usual for weekday evenings and weekends. Cultivate different habits, like exercising every day, listening to a new series of podcasts every morning to work, reading a book, etc (here’s 6 Proven Ways To Make New Habits Stick). The different contexts will give you different stimulus, which will trigger off different thoughts and actions in you.

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When I’m in a state of stagnancy, I’ll get a sense of what’s making me stagnate. Sometimes it’s the environment I’m in, sometimes it’s the people I’ve been hanging out with, sometimes it’s my lifestyle. Most of the times it’s a combination of all these. Changing them up helps to stir myself out of the stagnant mode.

5. Start with a Small Step

Stagnation also comes from being frozen in fear. Maybe you do want this certain goal, but you aren’t taking action. Are you overwhelmed by the amount of work needed? Are you afraid you will make mistakes? Is the perfectionist in you taking over and paralyzing you?

Let go of the belief that it has to be perfect. Such a belief is a bane, not a boon. It’s precisely from being open to mistakes and errors that you move forward. Break down what’s before you into very very small steps, then take those small steps, a little step at a time. I had a client who had been stagnating for a long period because he was afraid of failing. He didn’t want to make another move where he would make a mistake. However, not wanting to make a mistake has led him to do absolutely nothing for 2-3 years. On the other hand, by doing just something, you would already be making progress, whether it’s a mistake or not. Even if you make a supposed “mistake”,  you get feedback to do things differently in the next step. That’s something you would never have known if you never made a move.

More to Help You Stay Motivated

Here are some resources that will help you break out of your current phase:

Featured photo credit: Anubhav Saxena via unsplash.com

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