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The 7 Most Important Things to Remember When Selling a House

The 7 Most Important Things to Remember When Selling a House

Whether selling a home to move closer to a new job, or because it has become too small to support a growing family, it can be a stressful time. Thankfully, there are things a person can do to make the task a bit easier, and guarantee they will receive the highest price possible in a short amount of time.

1. Organize Documents

Prospective buyers, real estate agents, or lawyers may have questions about the home. That’s why it is best to have any documents relating to the property available. These include any deeds, mortgage papers, or rental agreements, as well as bills relating to utilities or taxes. If there are any outstanding violations or permits, be sure they are dealt with before listing the home.

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2. Strategies for Selling

Simplicity is the key to selling a home. The less clutter that is filling the spaces being shown helps prospective sellers to picture the possibilities of how they could decorate each room, rather than focusing on what is already there. Remove personal items and photos, knickknacks, and other items that are not needed for daily life.

3. Tell the Truth

It is always best to disclose any issues the home has with possible buyers. If they hire an inspector, and then discover they have been lied to about any problems with the house, they will lose trust in the seller, and may look elsewhere for a home. If the problems are not discovered until after the house is sold, then a lawsuit could be filed. Avoid these possibilities, and always tell the truth about a home’s problems.

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4. Make Some Improvements

Though it isn’t necessary to spend huge amounts of money on large renovations, there are a few things that can be done that can help improve the value of your house and increase interest in it. Paint or wallpaper on dull walls can brighten up rooms. Replacing outdated light switch covers or cabinet handles can modernize a home for little money. If selling in the warmer months, planting some flowers outside can welcome buyers and improve the look of the yard.

5. Sell Fast

Since buyers are in the home for a very short amount of time, it is important to impress them immediately. As well as improvements like landscaping and updating, it is important to keep the yard and house as neat and clean as possible. Also, keep the price reasonable, or buyers will move on to something a bit more affordable, and the house will stay on the market far longer than necessary.

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6. The 5 Senses

It is important to engage all 5 of a buyer’s senses when they view a home. There should be pleasant smells, such as freshly baked cakes or cookies, and soft music playing in the background. There should be beverages, or some of those fresh baked goods, available for them to taste. Clean and polished furniture, and soft linens should also be exhibited for them to run their fingers over. The improvements made will take care of what they see.

7. Final Touches

Be sure that all walkways are clear for buyers, and that any window coverings are aligned and allow the natural light to fill the room. Be sure the bathroom is cleared of toiletries, and that the toilet cover is lowered. If there is a baby in the house, pay close attention to any bad smells associated with it, including soiled diapers, clothing, or blankets, and dirty bottles or dishes. Wash all linens and clothing daily, and put fresh ones on the baby’s bed. Also, wash the containers to rid them of the leftover food. Air out the rooms for as long as possible before buyers walk through. Using air freshener can help to clear the air as well.

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Conclusion

Though selling a house will still be a stressful and busy time, these tips could help make the process easier, and keep a buyer’s interest at its maximum level. If they come back for a second viewing, then most likely an offer will be soon to follow.

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Sasha Brown

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Last Updated on August 12, 2019

12 Best Foods That Improve Memory and Brain Health

12 Best Foods That Improve Memory and Brain Health

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory and brain power:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark Chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko Biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and Black Tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

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Featured photo credit: Pexels via pexels.com

Reference

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