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Myths and Facts of Getting Dental Work in Mexico

Myths and Facts of Getting Dental Work in Mexico

The main reason that people would have doubts about getting dental work in Mexico is that they are not native to the country, or due to language and custom barriers. Those who are native to the country, do not have much of a choice in the matter. The one thing that tends to attract outsiders to having dental work done south of the border is that there is a significant monetary advantage which does make it worth looking into.

Though Mexico has become one of the primary destinations to get dental treatments, there are a lot of rumors about Mexican dentists and their practices, so let us clear up some of the fog for you.

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Don’t Go to Mexico at All (Myth)

Just like many other places with large concentrations of people (New York City, Los Angeles, etc.), not all parts are safe. In Mexico, there are specific cities that are not safe at the moment, but that is no reason not to visit the country as a whole. Many feel that Los Algodones is fine. This is a tourist town adjacent to the border with thousands of people traveling through each day. The businesses in that area depend on the tourists to keep them afloat.

Get Any Type of Dental Work in Mexico (Fact)

The city mentioned above actually specifically caters to tourists that have traveled there for prescription drugs, eyeglasses, and dental work. The town is just 5 blocks yet there are more than 300 dentists, all with specialties, from a basic cleaning to a full mouth of dental implants. Lots of tourists turn to dentists in Mexico to perform major work because of the major cost advantage.

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Dental Work is Cheaper in Mexico (Fact)

The dental work done specifically in Los Algodones will cost about 1/3 of the price it would in the United States, and this holds true for most of the other border towns. This can be done because there are low operating costs, low insurance, low labor costs, and more. Of course the cost will vary office to office, so ask around prior to making an appointment.

Mexican Dentists are Trained in the U.S. (Myth)

This myth is mostly perpetuated on internet forums, and the truth is that almost all Mexican dentists are trained in schools right there in Mexico. It is possible that they have come to the U.S. for postgraduate training or specialty training, but most dentists in the border towns have degrees from Mexican institutions.

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All Mexican Dentists are Good (Myth)

This is actually pretty apparent and applies to all dentists in any county. In Mexico, however, it is possible to receive bad care, mainly because they do not have the same agency oversight that is in the United States. For this reason, it is smart to be picky about who you choose as your Mexican dentist. Many of the dentists are specialists, so be sure to go with a dentist with an established reputation.

You Need an Appointment (Depends)

It can be safe to assume that if traveling in Mexico and a cleaning is needed, you will likely be able to walk into an office and have one done. However, if specialty work is being done, do research before and then make an appointment.

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Everything Can Be Done in a Day (Myth)

Mexican dentists are not miracle workers. Just like in the United States, some things can be done right away and will take only one appointment, while more intricate procedures will take a few visits.

Foreign Currency is Necessary (Myth)

While this is a myth, do bring cash. Many tourist border towns happily take US dollars for anything, but numerous dentists offices will only take cash or check, so don’t arrive with just a credit card. It is not likely that foreign currency will be necessary, so just have some cash.

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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