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How To Save Money Effectively With 10 Simple Acts

How To Save Money Effectively With 10 Simple Acts

When money is tight and it’s time to start cutting back on spending then targeting your grocery shopping is a great way to cut costs. It’s so easy to over-spend on good food and luxury items without really realising. Making a few changes to the way you grocery shop can save you so much money and will get you into good habits when searching out bargains.

Shopping cheap doesn’t have to mean eating low quality and unhealthy food; you can still eat delicious meals on a budget – it’s just about spending smart. Here are some great ways to save money without cutting on the quality.

1. Make A List

Sounds obvious but how many times do you have a list but buy loads more once you get to the supermarket? Most of the time we only write down what we know we’ve run out of and end up buying more on top of that. It will save you a lot of money if you sit down and make a plan of action to work out what kind of items you’re going to aim to get and making notes of what deals the stores are currently marketing. Write down your budget at the top and aim to stick to it as closely as possible.

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2. Use Coupons Only When Necessary

Coupons can save us loads of money if we use them in the right way. Don’t use coupons on anything you don’t really need just because you want to use the coupon. It can be tempting to do this but we do just end up spending more than we need even though we think we may be getting a cheap deal. If the item is a necessity use it, if not throw that coupon away!

3. Check Unit Prices

It’s always a good habit to check the unit prices on the price label. We tend to forget to do this as it’s usually pretty small to see but you’ll be surprised just how much the cheaper option isn’t actually as cheap as you thought. You want to get as much as possible for your buck so make sure those unit prices add up; it may mean a little maths but it’s worth it!

4. Buy Own Brands

It’s very tempting to stick with brand named products because we’re under the illusion that these are of better quality. It’s been shown time and time again that shop-brand products have next to no difference in taste or quality, only in price. So just because the label doesn’t look as pretty or you’re not used to a different brand it doesn’t mean you shouldn’t buy it. With brands you really are just paying extra for nothing so make the switch.

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5. Don’t Shop Hungry

Always a good tip – never ever shop hungry. With blood sugar low, studies have found that you can actually spend up to 70% more when you’re hungry as opposed to not being hungry. Not only that but you will more likely buy the wrong kinds of foods which are always more expensive. So always go grocery shopping post-meal to save those pennies.

6. Plan Meals After You Buy

Sounds like a backwards habit, right? But planning exact meals and then shopping for them can cause you to spend more. If you know the recipe calls for cheap foods then it’s okay but if you like to make random recipes and buy the ingredients as you go you can end up buying more expensive items. It’s much better if you buy the cheaper foods and then plan meals around them later – it can be fun finding good and interesting recipes that you can use your ingredients for!

7. Look For Sale Items

Always a great habit to have. Supermarkets always have that shelf where they put all the food or other items that they need to get rid of. Either they’ll be going past their sell by date soon or the packaging will be damaged but it makes no difference other than the price!

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Make sure you stop by and have a look to see what they have to offer. If the food is about to expire in the next day or two then it’s easy to just freeze it as soon as you get home. Of course try not to buy random items you don’t really need as this is counterproductive in saving the cash. So focus on rock bottom prices on items you know you’ll need or normally use.

8. Bulk Buy on Deals

Sometimes bulk buying can feel like you’re spending more money but think of it as an investment. If toilet rolls are on a ‘buy one get the second for half price’ deal then snap it up. You know you’re going to always need toilet rolls so it makes sense to stock up on this deal. Always be on the look out for deals on essential items or items you know you use a lot. You will save money in the long run.

Make sure you don’t get seduced on deals for luxury items or items you don’t usually use – it can be really tempting but you aren’t really saving money even though it may seem like it. Supermarkets love to market deals to make you think you’re saving money but most of the time you won’t be.

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9. Stock Up on Versatile and Cheap Foods

Stocking up on food items that can be used in many weird and wonderful ways can save you loads of money. Take potatoes for example, they really are one of the most versatile things on our shopping list; they can be mashed, fried, boiled made into hash browns, potato wedges, fries, baked potatoes – so many amazing ways to use them. Lentils, beans and vegetables are also great at bulking out meals making them a healthy and cheap way to eat more without spending a lot.

10. Go Meat-Free At Least Once a Week

Meat can be expensive. Look out for good deals at the meat counter to save money but another alternative is to go meat-free for one or two days a week. No problem if you’re already a veggie or a vegan but for the meat-eaters out there, meat is a massive addition to your weekly shopping spend.

There are so many delicious recipes that don’t include meat and will leave you nicely satisfied; meat isn’t as much of a necessity as we may think. There are many cheap ways to add protein to a meal, for example eggs, lentils and pulses or soy.

Further Tips To Save Money

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    • Invest in a slow cooker. Slow cookers are amazing because not only do they save you time but they save you money as well. You can throw the simplest of ingredients into it and it’ll make great warming stews, soups – pretty much anything. You can also make large amounts and make it last over a couple of days.
    • Your freezer is your best friend. A freezer is almost a necessity when it comes to cutting your spending on food. Freezing food found on the sale shelf to prolong its life can allow you the convenience of saving money and eating it at a later date. Bulk cooking and freezing meal-sized portions will extend the amount of meals you have and save you loads of money. Any deals you find on food that will easily go off can be separated into sizeable amounts and popped in the freezer for later. Basically if you want to save money, then freeze!
    • Research cheap recipes. Spending time researching delicious recipes that use cheap ingredients will give you an idea of what kind of items you should go for when shopping. There are loads of great websites out there that you can go to – thankfully eating cheap doesn’t mean eating noodles every night.
    • Eat leftovers for lunch. Never waste anything. If you have a small amount leftover then have it the next day for lunch.
    • Eat meals on smaller plates. The problem with large plates is that we can tend to make portions unnecessarily bigger resulting in eating more than we need to. Using smaller plates will keep the portion as it should be and therefore not eating too much into the budget!
    • Do food shopping at the end of the day. Shopping at the end of the day preferably after you’ve eaten is the best time to save money. You’re full from dinner and this is usually the time that supermarkets put their fresher items on sale so shop later for a bargain.
    • Try visiting ethnic food shops. Don’t just limit yourself to supermarkets. Ethnic shops are great for cheaper items and you can usually find unusual ingredients to make your meals a bit more fun.

    Featured photo credit: unsplash via pexels.com

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    Jenny Marchal

    A passionate writer who loves sharing about positive psychology.

    How To Celebrate Small Wins To Achieve Big Goals Success In Reaching Goals Is Determined By Mindset How To Overcome Self Imposed Limitations For Goal Setting To Reach Your Goals, Start With Planning For The Worst Why Setting Intrinsic Goals Can Make You Happier

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    Last Updated on April 19, 2021

    40 Healthy And Really Delicious Meals You Can Make Under $5

    40 Healthy And Really Delicious Meals You Can Make Under $5

    Ever had those moments where you really wanted to eat something delicious and healthy but didn’t have the financials means to do so? Whether you’re a student or parent, this compilation of 40 great, healthy, and inexpensive recipes will make every night special and help you get fit! No more meals where you have to force the food down! It’s time to make that budget your best friend and turn it into great recipes. Enjoy!

    1. Fish Tacos in Crunchy Shells ($3.56 per serving)

    Is there a better way to end the day than a Fish Taco dinner filled with protein and nutrients and is easy on the wallet? This recipe calls for a boys’ or girls’ night in front of a good movie or game.

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      2. Mini-Meatball Noodle Soup ($3.43 per serving)

      We’ve heard of the delicious spaghetti and meatballs recipes, but imagine having that same meatball goodness in a soup? It’s like Christmas in a bowl. Healthy, warm, and only $3.43 per serving.

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        3. Spaghetti and (Vegan) Meatballs ($2.13 per serving)

        Now it’s time to look at the traditional spaghetti and meatballs recipe, but with a little twist: vegan meatballs. This way, you can enjoy the Italian tradition without adding on the extra calories. I’m sold!

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          4. Kabocha Squash and Lentils ($3.12 per serving)

          Absolutely delicious way to end the day with a Kabocha Squash and lentils dinner. The beauty of this recipe is that you can actually make many other things from the mixture, from dips to full-on meals. All under $5 per serving.

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            5. Baked Coconut Lentils ($0.91 per serving)

            Coconuts are always a good idea, but it doesn’t have to be eaten only for dessert or breakfast. With this great recipe, you can now eat a lunch or dinner filled proteins and a coconut twist. Yum!

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              6. Easy Marinated Roasted Chicken ($3.40 per serving)

              We love chicken and at less than $5 per serving, we are in heaven with this recipe. Add some vegetables and rice on the side and you’ve got yourself a full meal!

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                7. Organic Greens and Goat Cheese Gratin ($2.36 per serving)

                This is absolutely divine. You get in your healthy greens and your fat macros with this great recipe. Takes only a few minutes to make and it’s easy on the wallet. Bon Appetite!

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                  8. Beef Pot Roast ($3.22 per serving)

                  One word: perfect. This meal will warm your insides and fill you up with the high protein content.

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                    9. Fajita-Style Quesadillas ($0.43 per serving)

                    If you want to eat Mexican tonight but want to stay in your budget, this Quesadilla recipe is your best friend. It’s tasty and filled with healthy ingredients for less than a dollar per serving.

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                      10. Fish Tostadas with Chili Lime Cream ($2.82 per serving)

                      Another great lunch idea for the busy days ahead. Prep this in the morning or the night before and you’ve got yourself a healthy and cheap lunch meal!

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                        11. Beef and Black Bean Chili ($1.36 per serving)

                        Might not look like much, but this amazing chili is actually extremely healthy for you. The protein from the beef and the carbs from the black beans will fill you up in no time, and keep you full for a long period of time. Delicious and warm, just right for the winter!

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                          12. Crispy Fish and Peppers ($2.18 per serving)

                          Amazing recipe for anyone looking to change up their meals while keeping their macros in check and not going overboard on spending. Satisfies your crunch tooth (see what I did there?) and gives you all the protein you need to stay full and lean.

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                            13. Vegetarian Gumbo ($1.50 per serving)

                            You have the perfect macro mix here with the carbs, fats, and proteins. At less than $5 per serving, you’ve got yourself a meal that will last for the whole week!

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                              14. Mexican White Bean Soup ($0.99 per serving)

                              With the cold weather creeping in, it’s not a surprise that soups are coming back in style. This great Mexican White Bean Soup dish will keep you warm for winter without making a hole in your pocket.

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                                15. Black Beans with Mango & Cilantro ($0.38 per serving)

                                Mangoes make every dish a little bit sweeter, which is why we absolutely love this recipe. A normal rice and bean dish might be a little meh, but add the sugary taste of mangoes and you’ve got yourself a party!

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                                Black-Bean-Cilantro-Mango

                                  16. Bean Burritos ($0.71 per serving)

                                  If you’re having people over tonight and don’t want to spend too much time or money on food, this dish is a great option! You can even cut up the burritos into pieces and make finger foods while everyone’s watching the game or gossiping.

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                                    17. Five-Spice Beef Kabobs ($2.43 per serving)

                                    The spices in this recipes add a delicious twist to the beef kabobs, which is definitely worth trying!

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                                      18. Cornmeal Crusted Pork ($1.92 per serving)

                                      If you like the fried crunch but want to opt for a healthier alternative, cornmeal is your man. This healthy recipe will satisfy all your fried desires without making you pop open your pant’s button.

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                                        19. Chicken, Tomato & Cucumber Dinner Salad ($2.57 per serving)

                                        Easy to do, extremely healthy, and super delicious. A must-try!

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                                          20. Lentil Soup with Beef and Red Pepper ($1.90 per serving)

                                          I can’t believe how cheap this meal is, especially for all the nutrients it contains. You can make a big pot on Sunday night and divide it into small portions to last you a whole week.

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                                            21. Smoky Mushroom Stroganoff ($1.90 per serving)

                                            Craving pasta but not sure what to top it off with? How about smoky mushrooms with a twist?

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                                              22. White Bean Tuna Salad ($1.36 per serving)

                                              You can add this White Bean Tuna Salad in your sandwich or just eat it as-is for a quick lunch on a busy day.

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                                                23. Sausage Eggwiches ($0.80 per serving)

                                                Who says you have to eat fast food to get an eggwich? This delicious recipe will give you an amazingly healthy eggwich for less than a dollar per portion. Can you say Breakfast?

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                                                Sausage-Eggwiches

                                                  24. Baja-Cali Black Bean Salad ($1.17 per serving)

                                                  Great snack to add to a movie-night with friends. You don’t have to use chemically-processed salsas anymore, you can now use this homemade salad for your chip dips.

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                                                    25. Gnocchi, Sweet Corn & Arugula in Cream Sauce ($2.24 per serving)

                                                    Italians always knew how to make carbs look good! This delicious Gnocchi recipe will give your lunch a whole new meaning. Easy to make and only $2.24 per serving.

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                                                      26. Vegetable Lasagna ($1.73 per serving)

                                                      If you were looking for a healthy lasagna, you’ve just found it. At under $5 per serving, you can fill yourself up right away without putting on the extra calories.

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                                                        27. Fajita-Ranch Chicken Wraps ($2.05 per serving)

                                                        Don’t know what to make for lunch this week? How about delicious chicken wraps with a healthy ranch? This recipe will make all your lunches, even the quick ones, healthy and colorful.

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                                                          28. Quinoa with Pan Roasted Brussels Sprouts ($1.24 per serving)

                                                          A dish that has quinoa and brussel sprouts can’t be unhealthy, it just can’t, which is why this dish is one to keep in the books. Easy to make, healthy, and will keep you full for a long period of time.

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                                                            29. Butternut Squash Chili ($1.04 per serving)

                                                            You don’t need meat to make chili now that you have this recipe! It’s 100% healthy, filling, and smells absolutely delicious.

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                                                              30. Fast Shrimp Bisque ($2.03 per serving)

                                                              Seafood doesn’t have to be expensive if you know how to do it right, and this fast shrimp bisque is a great recipe to try if you’re in the mood for some seafood!

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                                                                31. Chicken-Noodle Casserole ($0.98 per serving)

                                                                Looks divine doesn’t it? This super easy to make dish will satisfy all your taste buds without burning a hole in your wallet or adding a few extra numbers on the scale.

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                                                                  32. Burrito Cups ($1.18 per serving)

                                                                  Entertaining someone tonight and don’t know what to make as appetizers? These burrito cups are a great alternative to chips or other greasy finger foods. All you need to enjoy it is a spoon and a cup.

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                                                                    33. Lemon-Dill Shrimp & Pasta ($2.45 per serving)

                                                                    Another impressive shrimp recipe under $5 per serving. The lemon-dill twist adds a great taste to the dish.

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                                                                      34. Potato Frittata ($0.87 per serving)

                                                                      If you want to eat potatoes for breakfast but still want it to be healthy, this is the recipe for you. At under a dollar per serving, this potato frittata will make you see potatoes in a whole new light.

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                                                                        35. Grilled Pork and Pineapple ($2.67 per serving)

                                                                        Meat and fruits? Oh, yes. The juiciness of the pork mixed with the liquid sugar in the pineapple will make you wish you knew about it sooner.

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                                                                          36. Greek Honey-Lemon Pork Chops ($2.15 per serving)

                                                                          Another splendid recipe mixing sweet and salty for a healthy meal. Easy to make and absolutely mouthwatering.

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                                                                            37. Jamaican Pork Stir-Fry ($2 per serving)

                                                                            You can add this healthy stir-fry to any dish as a side or amply enjoy it as-is for lunch or dinner. You can even make a wrap sandwich out of it if you’re in a rush to eat.

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                                                                              38. Herbed Salmon ($2.49 per serving)

                                                                              Salmon contains a healthy dose of fats that will boost your metabolism, lower inflammation, and make you happier. At under $5 per serving, need I say more?

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                                                                                39. Five-Spice Pork Kabobs ($1.96 per serving)

                                                                                Exquisite recipe under $5 per serving that will most definitely awe everyone at your dinner party.

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                                                                                  40. Stuffed Sweet Potatoes with Mango-Black Bean Salsa ($1.24 per serving)

                                                                                  You don’t have to eat sweet potatoes alone anymore with this flavorful recipe.

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                                                                                    Featured photo credit: Featured Photo Credit: 5 Dollar Dinners via 5dollardinners.com

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