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5 Fun and Educational Things to Do With Your Kids This Summer

5 Fun and Educational Things to Do With Your Kids This Summer

Children are very malleable. As a parent, this is both exciting and intimidating. The good news is that you can point them in a positive and stable direction by teaching them educational lessons at an early age. And what better time to teach them than this summer?

5 Educational Experiences Your Kids Need This Summer

In the summer, kids are out of school and have plenty of free time. They can either waste this free time with mind-numbing video games or take full advantage of it by learning new things. As a parent, you’re a key facilitator in making the latter happen.

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1. Learn a New Sport

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    (Photo by USAG- Humphreys)

    Every child should learn to explore different sports at a young age. You shouldn’t force a child to like a certain sport, or even stress over whether or not they’re good at it, but you should expose them to sports. There’s something very educational about learning the rules of competition, being part of a team, and coming to terms with your competitive spirit. Soccer is a popular sport for young kids, but don’t forget about baseball and basketball.

    2. Learn How to Water Ski

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      (Photo by Walter)

      Is there anything better than being out on the water? Well, maybe water skiing behind the boat. The thing about water skiing (and other water sports) is that it’s best learned at an early age. If you teach kids how to waterski when they’re young, it’ll become second nature to them. However, if you wait until they’re grown up, they may find it challenging. There’s no better time than summer!

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      3. Go Camping

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        (Photo by Beraldo Leal)

        Have you ever taken your kids camping? Camping is very educational for kids, and most of the time they love it. There’s just something about spending time outside, cooking dinner over a campfire, and sleeping under the stars that ignites a child’s imagination. Not to mention that they’ll learn a ton of valuable life lessons from camping trips. Start with a brief one-night trip in a commercial campground. If they enjoy that, you can move on to longer trips in the future.

        4. Build a Tree House

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          (Photo by Linus Bohman)

          Kids like to build things with their hands. However, if we’re honest, most of the stuff they make at school comes with a one-way ticket to the trash. Not that painted handprints on construction paper aren’t great, but kids need to understand the value in building something slightly more permanent. A tree house is a great option, because it takes time to build and can be enjoyed for years.

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          5. Take on Household Chores

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            (Photo by Sean Freese)

            How nice would it be if you could cross tasks like taking out the trash and unloading the dishwasher off your list? Well, if you have children who are six, seven, or eight-plus, they’re very capable of learning simple chores. Let them know that they’re a big kid now and that big kids do big chores. This will make them much more appealing. You should also try tying rewards to chores in the beginning to reinforce the idea that they matter.

            Make it a Summer to Remember

            As a parent, there can be a lot of pressure to fill your child’s time with fun and exciting things. And while fun and exciting should certainly be at the top of the list, don’t underestimate the importance of educational. When you look at things like waterskiing, camping, and building a tree house, there’s a pretty large intersection between fun and informative–things that your kids will love while not making you feel guilty for wasting their summer. Keep these suggestions in mind and make this summer one to remember!

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            Featured photo credit: USAG- Humphreys via flic.kr

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            Anna Johansson

            Anna specializes in entrepreneurship, technology, and social media trends.

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            Last Updated on December 13, 2018

            12 Practical Tips To Stay Fit For Christmas

            12 Practical Tips To Stay Fit For Christmas

            Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

            A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

            1. Eat Before Heading Out

            First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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            2. Select The Treats

            Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

            3. Avoid Skipping Meals

            Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

            4. Drink With Moderation

            It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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            5. Be Active

            You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

            6. Get Out Of The House

            Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

            7. Don’t Skip Your Strength Workouts

            Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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            8. Set Realistic Goals

            You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

            9. Enjoy Yourself

            Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

            10. Drink A Lot Of Water

            This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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            11. Eat Less And More Often

            Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

            12. Prioritize Your Workouts

            Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

            So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

            Happy Holidays everyone!

            Featured photo credit: rawpixel via unsplash.com

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