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If You Feel Lost At 29, Don’t Worry, Read This

If You Feel Lost At 29, Don’t Worry, Read This

The age of 29 is a weird think to think about. It is the penultimate year to yours 20s and one that leaves you in a fit of confusion on how to feel about the next birthday. A weird stigma surrounds the idea of aging in the current culture of America and it baffles me. At 29, people should be excited for 30, they should look back on the previous decade and see a trail of growth and harmony, not stare at the future in fear of what they will appear to others as. For those toeing the line of knowing all too well what it is like to be 29, never fear, just continue reading.

In a conversation I once had with a friend of mine she expressed the idea that she does not enjoy the idea behind the saying of “you look younger than you are.” It sounds wild but look at it this way, where were you ten years ago? I know myself I was more of a wreck than I am now, and that’s slightly terrifying if people can see me and expect me to be at that younger age. Although I have wild and vivid stories from that different past, I think where I am now is a much more sincere and honest lifestyle, and one that has been revealed with wisdom and spiritual power. At 30 I hope to wear myself as an individual that has survived all the questionings of my twenties, not back myself into a corner fearing what I look like and believing in the propaganda that I have to retain that youth.

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At the same time there is a bit of worrying that can still be happening at 29. Relationships may still be coming and going for some people while others are settling into their marriages. It can be an odd dichotomy of worlds to walk through. The entire idea behind life should not be to constantly compete with your friends, however. If you happen to be single (shoutout to all the others out there) do not — I repeat do NOT — rush into things just because your friends have. That can be a bitter way to end a potential beautiful relationship. It’s okay to still be meandering through life in constant wonder of who will scoop you into their arms. While your other friends may have found their love and are having kids, don’t worry, your chance will come. For those in touching relationships with children, you already are finding out so much about yourself through raising your offspring that you should be proud to look at age 30 and the next decade of growth that happens not only for you but your kids as well.

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Age 29 should also be a timeframe where before you enter a new decade, you should evaluate what course of action you have taken. Hopefully, your heart has been followed and you are doing things now that are worth value to you instead of just “getting by” like you used to (hence why that looking youthful idea irks me). If not, people have been known to dive into the friendly “quarter life crisis” and find out a better work situation for themselves. Again, don’t worry if that is happening, it’s better to have a want to better yourself the next ten years after a decade under the influence that was your twenties. I mean, think about it. At some point you turned 21 and might have been surrounded by college friends and the bar scene. It happens to most people. Now, at 29 you have a potential of eight (albeit maybe even 14) years of experience under your belt of partying and you can still have a great time. You just might be in a state where you also want to be having a great time in your work life as well, instead of ambitiously working to skate by with rent or mortgages. Another thing, no one is ever too old to go back to school. Maybe you have found a new happiness for meteorology or journalism or even fashion design. You will find you are even more equipped now after all the experiences life has thrown at you to find a new field to work in.

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At 29, people should have their heads higher than before. At 29, everyone should be happy to have lived their first quarter of their life. At 29, moving on is both pensive and poignant, but it marks a new chapter in life that people should show more excitement for. Instead of worrying about the big three oh, look at it directly and accept how beautiful you and your life are.

Featured photo credit: amjorsfeldt via cdn.morguefile.com

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

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