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Becoming a #BossBabe: 5 reasons you should read more

Becoming a #BossBabe: 5 reasons you should read more

We all dream about being successful….

We discuss it over wine with our homegirls, stating that “one day when I become the next Oprah….”

We hope, think, obsess, and wish for it, not to mention Googling the hell out of it. Even though we attempt all of these tactics the first time someone suggests a book recommendation to get there our reply is….

“No, I’m good girl you know I don’t read like that…..”

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miss-jay

    Most of the answers that we search for lie between the pages of a book. But because we are too cool for school or too busy searching for a quick fix, we pass by the very answer that we look for.

    (And don’t you dare say that you don’t have enough time because if Ted sent you a text saying that he wants to see you….just watch as your busy schedule magically opens up….but that ain’t none of my business though.)

    Here are 5 reasons you should pick up a book a little more often.

    Ease your mind

    As life comes at us ten million miles per hour, it can be tough to sit down and just relax. Seriously when I go to bed my mind is already half way through the next day with thoughts of what I need to do.  Don’t let me watch ratchet TV before bed; I’ll be up analyzing Mimi from Love and Hip Hop’s new relationship; is she really in love or is it just an attempt to extend her story line for another season?

    A study conducted by the University of Sussex found that when you read it can reduce stress up to 68%; working faster than other relaxation methods such as listening to music or a drinking hot cup of tea (2009).

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    When I read I am no longer focused on the hustle and bustle of the day but in tune with whatever book I have opened up. If it is bedtime it never fails.

    chillax

      Boost creativity

      You know that moment when you attempt to create a catchy slogan or the perfect end to a research paper but nothing and I mean NOTHING comes to mind. If drawing a blank was an art you would be Picasso. When you read it boosts your brain power; the scientists over at Washington University School of Medicine in St. Louis reported that just by reading it engages 17 regions of your brain, which makes sense when you think about how certain ideas have the ability to just come to you after you put down a book.  Let’s refer to it as a wake up call for your brain!

      use-your-brain-gif

        Enhance what you know

        We all have that one friend who thinks they know everything.  That’s ya girl, but if you try to put her onto something new it is dismissed before you even can finish the sentence (and if this sounds foreign to you, you may just be that friend…) When we feel as if we know it all we close our mind to new information. By reading it allows us to build on the expertise that we already know for sure; to consider a different angle and insights that we never would have thought of before.

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        Because if I ran a mile with a time of 7:30 in high school and I never ran again since then; I bet the end result would look a lot different now because I didn’t try to be better, just banked on what I already did a looooooong time ago. Knowledge is no exception to this rule.

        Carry an adult conversation

        When I was in college I always heard a particular professor say that they could tell how much a person read by just having a conversation with them. To me, at the time, it sounded like when I was younger and my grandma would have all of these country sayings that didn’t make any sense. But as I grew up a light bulb went off: grandma wasn’t crazy, it actually makes perfect sense.

        Yeah, that happened to me.

        It’s almost as if readers think differently; conversations can be deep without even knowing the person. You are able to expand your vocabulary as you are always facing new words outside of your everyday life. The context of various topics can be discuss, because, face it, what you saw on BallerAlert can only take you so far in a professional setting.

        LEVEL UP

        One of the major characteristic to just about EVERY successful woman is……they READ….and they read A LOT.  How can you want to be successful but neglect the most important factor to get you there? Reading has the ability to take you to the next level. I remember when I was fresh out of undergrad and my networking skills weren’t the best….actually they were terrible. I was just the person who would follow around my classmates to say that I did something. One day I came across a book called Never Eat Alone by Keith Ferrazzi and thought I would give it a try. Ever since that day my networking skills have been on FLEEK! If you don’t know something read about it. It will stretch your thinking to take you to where you want to be. If you mind is never stretched you will most likely stay where you are.

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        ima boss

          Even though this list could go for days, it is very important that we pick up a book and cancel out all of the excuses about why we don’t.

          Knowledge is power.  But you can’t gain the power if you never allow yourself access to the knowledge (Tweet This). 

          If you read one book every year, challenge yourself to two. And if you’re an avid reader share this article with someone you know that doesn’t pick up a book (tell them you’re not being shady…just honest…)

          now thats a read

            Featured photo credit: Thinkpynk via thinkpynk.com

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            Jasamine Hill

            The Millennials' Life Coach

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            Last Updated on August 4, 2020

            8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

            8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

            Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

            What we don’t seem to have is any meaning left in our world.

            By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

            I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

            Less is more.

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            Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

            What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

            Consider just some of the benefits of living with fewer possessions:

            1. Create Room for What’s Important

            When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

            2. More Freedom

            The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

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            3. Focus on Health and Hobbies

            When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

            Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

            You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

            4. Less Focus on Material Possessions

            All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

            We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

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            It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

            5. More Peace of Mind

            When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

            The less things you have to worry about, the more peace you have, and it’s as simple as that.

            6. More Happiness

            When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

            You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

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            7. Less Fear of Failure

            When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

            In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

            8. More Confidence

            The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

            What’s Next? Go Minimalism.

            If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

            Featured photo credit: Unsplash via unsplash.com

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