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12 Quick And Safe Ways To Get Rid Of A Stye

12 Quick And Safe Ways To Get Rid Of A Stye

Styes are irritating and painful and every person suffering from one of these red bumps on the eyelid quickly searches for a treatment to take it away safely and fast. It is important that any treatment you try is safe, as styes are so close to the eye. Avoid anything that doesn’t seem safe, no matter how effective it sounds. Your eyesight is worth a thousand styes. These bumps are usually caused either by stress or when an oil gland becomes clogged with excess oil, dirt and/or bacteria. With this in mind, the first thing to do is keep your face clean and do not apply makeup until the stye is gone. You may even want to replace your eye makeup in case any forms of bacteria are lingering on the brushes. Here are 12 safe and effective ways to get rid of a stye that you can try at home. (Remember, even though these are safe to try, always avoid direct contact with the eye.)

1. Tea Bags

stye tea bags

    Soaking a washcloth in warm water and applying it over the eyes has been the most often repeated remedy for a stye, but why not add the antioxidants of tea to make it more effective? You can use green tea or black tea for this treatment and since everyone has tea at home, you will not have to go out to buy any ingredients.

    1. Boil water and let it cool until you can handle it on your skin
    2. Dip your teabag of choice into the water and apply to the affected eyelid
    3. Hold the teabag against the eyelid firmly for 10 minutes
    4. Repeat 5 times per day

    2. Coconut Oil

      Photo credit: Source

      Although coconut oil has turned into a beauty and health trend, and everyone has heard about it too much over the past couple of years, it is still an effective treatment for skin issues such as styes. This oil is antifungal, antibacterial and anti-inflammatory. It will help to heal your stye and also reduce the pain.

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      1. Put a half cup of coconut oil into a clean container (this is to keep it separate from the rest of the oil – if you use it for cooking, you certainly don’t want to mix it with anything you apply to your stye)
      2. Wash your hands and face (including the stye) and once everything is dry, apply a small amount of oil to the stye
      3. Let it sit and sink in – do not wash it off
      4. Repeat as many times as you can, but give the oil time to sink into the skin between repetitions

      3. Chamomile Leaves

      stye chamomile2

        If you have loose leaf chamomile tea at home, you can try this remedy. If you want to try the chamomile leaves but don’t have any and don’t feel comfortable going out with a stye, you can use a regular chamomile tea bag instead.

        1. Mix 1 teaspoon of chamomile leaves in a cup of hot water (herbal tea should not be added to boiling water)
        2. Let it sit for 15 minutes and strain
        3. Take a clean washcloth and dip a corner into the tea water
        4. Apply to the stye area until the cloth is dry
        5. Repeat, using a different area of the cloth as many times as you like
        6. Do not re-use any part of the cloth that has touched the stye

        4. Turmeric

        turmeric

          This spice does not only add color and flavor to recipes, but it also takes away inflammation to skin problems such as styes. Turmeric has been used as a healing spice for many years, and it is a very effective and safe way to get rid of a stye. If your stye is too close to your eye to use the paste comfortably, you can make a tea out of the powder instead.

          1. Mix 1 teaspoon of turmeric with enough water, coconut oil or castor oil to make a paste
          2. Wash your hands, clean the stye with warm water and wash hands again
          3. Apply the paste to the stye area and leave it for 15 minutes before rinsing it off with warm water
          4. Repeat up to 4 times per day
          5. Or mix 2 teaspoons of turmeric into 1 cup of hot water and make sure it is cool enough to touch on skin
          6. Dip the corner of a clean washcloth into the mixture and apply to the stye area until it is dry
          7. Repeat, using a clean area of the cloth up to 5 times per day

          5. Apple Cider Vinegar

          stye acv

            If you want to try this stye treatment, any apple cider vinagar will do, but the best choice is Bragg’s, organic apple cider vinegar. ACV is known for being antibacterial and antiseptic, which will help your stye to heal faster.

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            1. Mix 1 part ACV with 2 parts filtered or cooled, boiled water
            2. Put in fridge to cool for 3 hours
            3. Apply to the stye area using a clean cloth or makeup pad
            4. Hold on the stye until the cloth or pad is dry
            5. Repeat up to 5 times per day

            6. Tea Tree Oil

            stye tea tree

              Tea tree oil is a very powerful essential oil that has helped many people to eliminate all kinds of skin and fungal issues. This oil will also get rid of a stye, and it can be used on its own or as an addition to any other treatment on this list. If you don’t have tea tree oil at home, this one is worth going out for, even with a stye.

              1. Mix 1 teaspoon of 100% natural and pure tea tree oil with 2 tablespoons of filtered or cooled, boiled water
              2. Place in fridge to cool for 2 to 3 hours
              3. Using a clean cloth or makeup pad, apply to the stye area and let it sink into the skin
              4. Repeat 3 times per day
              5. If you want to try other remedies on this list along with tea tree oil, just add a few drops of the oil to any other solution

              7. Coriander Seeds

                Photo credit: Source

                Using this spice properly will help to reduce swelling and help your stye to heal faster. It is recommended that you use this treatment along with at least one other on this list, such as a warm compress or tea bags.

                1. Add 1 tablepoon of coriander seeds to 2 cups of water and bring to a boil
                2. Take off the heat and let the seeds soak for an additional 30 minutes
                3. Strain and let the water cool
                4. Apply to the stye area with a clean cloth up to 3 times per day

                8. Salt

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                shutterstock_362918162

                  Salt has healing properties that will help your stye to go away faster. It will also reduce any pus that has gathered in the stye, which will cause the swelling to go down. You can use any type of salt, but Himalayan or sea salt are the best choices.

                  1. Mix 1 teaspoon of ground salt into 1 cup of filtered water and stir well
                  2. Dip a clean cloth into the water and gently apply to the stye
                  3. Repeat every couple of hours

                  9. Aloe Vera

                    Photo credit: Source

                    The aloe vera plant has many healing properties and is used to help sunburns, heal cuts and wounds and is also an effective treatment for styes. This plant is antibacterial and will reduce swelling and redness brought on by a stye. It is best to take the gel straight from an aloe plant, but if you only have access to bottled gel, you can use that as well.

                    1. Squeeze the gel out of an aloe leaf into a clean container
                    2. Apply a small amount of the gel directly to the stye
                    3. Let it sit and sink into the skin
                    4. Repeat up to 4 times per day

                    10. Homemade Antibacterial Cream

                    stye cream

                      There are many natural ingredients that are full of antibactierial, anti-inflammatory and antiseptic properties. Some of these are mentioned individually here, but you can also combine a few of them together to make a powerful, antibacterial cream for your face. you can apply this both as a preventative measure and as a treatment for styes.

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                      1. In a bowl, combine a half cup of coconut oil and a half cup of either olive oil or jojoba oil
                      2. Add 10 to 15 drops of tea tree oil and an optional 5 drops of lavendar oil for added benefits
                      3. Mix together, then add a binding agent such as arrowroot powder or beeswax until the mixture forms a cream-like texture
                      4. To use it as a preventative measure, apply this to the face a couple of times a week
                      5. To treat a stye, apply it to the affected area 3 times per day and let it sink into the skin

                      11. Oil of Oregeno

                      stye oregano2

                        Depending on the cause of the stye, it may keep coming back, even long after it goes away. Some people have experienced recurring styes for years. The reason for this is usually an infection that needs antibiotics to go away. If you are looking for a natural antibiotic, studies have shown oil of oregano to be as powerful and in some cases, even more powerful than medical antibiotics. This oil will not kill off good bacteria like the other antibiotics do, and it is safe to take.

                        1. Adults, put 3 drops of oil of orgeno under the tongue and hold it there as long as you can (up to 5 minutes) before swallowing
                        2. Repeat 3 times per day until the stye is gone
                        3. Alternatively, you can add 3 drops into a tablespoon of water and swallow

                        12. Warm Compress

                        stye compress

                          As mentioned before, warm compresses are the most widely used treatment for styes. It is the safest and easiest way to get rid of a stye, so if you don’t have the time or the energy to put together the other remedies, you an try this one. The warm water will help to reduce the swelling and your stye should heal in 4 days at most.

                          1. Heat filtered water by a stove or a kettle until it is warm
                          2. Soak a clean washcloth in the water and wring out excess water
                          3. Put the cloth over your eyes and relax for a few minutes
                          4. Repeat as many times as you like

                          Featured photo credit: Oleg Malyshev via shutterstock.com

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                          Last Updated on May 22, 2019

                          10 Simple Morning Exercises That Will Make You Feel Great All Day

                          10 Simple Morning Exercises That Will Make You Feel Great All Day

                          There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

                          One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

                          In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

                          Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

                          1. Cat Camel Stretch

                          Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

                          Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

                          Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

                          Here’s a video to guide you through:

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                          2. Go for a Walk or a Run

                          This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

                          Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

                          The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

                          Also, you are helping your heart to stay healthy and keeping your blood pressure low.

                          Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

                          3. Jumping Jacks

                          Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

                          Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

                          4. Abductor Side Lifts

                          Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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                          Do about 10 to 15 raises for each side like this:

                          5. Balancing Table Pose

                          This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

                          Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

                          ablab

                            6. Leg Squats

                            Not just legs are involved but also hips and knees.

                            Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

                            The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

                            7. Push Ups

                            You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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                            An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

                            Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

                            This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

                            8. Bicycle Crunches

                            There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

                            Watch the video to see how this is done correctly:

                            9. Lunges

                            Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

                            Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

                            This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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                            10. Bicep Curls

                            You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

                            Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

                            Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

                            Here’re some important notes before you start doing this exercise:

                            Try to do one or two sets of about ten repetitions for each arm and then switch arms.

                            These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

                            You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

                            Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

                            More Articles About Exercises for Beginners

                            Featured photo credit: Unsplash via unsplash.com

                            Reference

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