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Girls, 10 Signs Jealousy Is Ruining Your Relationship

Girls, 10 Signs Jealousy Is Ruining Your Relationship

Jealousy shouldn’t be confused with envy. Envy is something you want but don’t have, whereas jealousy is something you already have but are afraid of losing. There is a big difference. Jealousy makes you feel inadequate. In the case of a relationship, jealousy show’s itself when your partner likes, or is liked, by someone else and you become threatened.

A little bit of jealousy in a relationship can be healthy. However when jealousy shifts into high gear it can drive your partner away. Jealousy of this nature, or morbid jealousy as it’s clinical term states, can extend from immaturity, insecurity,  anxiety or in extreme cases a mental health disorder. It can absolutely ruin a relationship.

When you have to bear the brunt of this kind of jealousy, a partner will go to extreme lengths to control the threat of losing their boyfriend. Attempting to try and control their feelings of inadequacy with questioning, tactics, manipulation and lies is common, it becomes relentless, ruthless, unjustified and seems far from fair. Whether their jealousy stems from a real threat or an imagined one, is irrelevant, it’s the behaviour and response to those feelings that will ruin a relationship. Imagine being so caught up in jealousy, that you weren’t enjoying the relationship that you were in, and were in fact destroying it as a result. Disintegration of the relationship ensues when constant jealousy starts chipping away at it.

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Here’s 10 signs jealousy is ruining your relationship.

1. You constantly check social media

All of us from time to time check out social media out of curiosity. We check to see what our boyfriend’s ex-girlfriend is doing or what she looks like now.  Admit it, we all do it.  All kinds of willpower is needed to avoid doing it once or twice in your relationship. If however, you find yourself checking a potential threat’s social media account, or Facebook check-in status’ constantly to see if she is in the same vicinity as your boyfriend, you might have a problem. Do you know the password to your boyfriend’s account and log in to check his profile to keep tabs on him for the same reason?  Are you blocking a perceived rival and then continually unblocking her to keep a close eye on her? Social media has ruined many more than one relationship through jealousy and cyber stalking, be careful it doesn’t ruin yours.

2. You go through his phone

If you find yourself picking up his phone when he is asleep or in the bathroom, rummaging through his text messages and call log, then not only is this a jealousy issue but it’s a trust one as well; and that’s a completely different article! If you get caught fishing through his phone then you may be packing your bags.

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3. You call him 10 times while he is out with the boys

He’s on a night out with the boys and you’ve already called him 10 times to “check in.” Enough said, you clearly want to make sure he’s not in a strip club, talking to other women or having too much fun without you.

4. You control which female friends he can see

If you have jealousy issues, this is a big one. If you find yourself controlling your partner’s female friend circle by allowing him only to be friends with the ones that you don’t perceive there to be any risk involved. For example a married female friend as opposed to a single one, then you almost certainly have a jealousy issue that could potentially ruin your relationship.

5. You check his bank statements

What are you looking for here? Hotel room payments on the credit card? Big cash withdrawals on a night out with the boys? Stop rushing to the letterbox every time the mailman turns the corner it will send you crazy looking for reasons to justify your jealousy.

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6. You lose the plot when he comes home late from work

Jealousy doesn’t have to stem from the threat of another person, although mostly in a relationship it does, it can be anything that threatens to take your boyfriend away from you and your time together, like his job.  As soon as he walks in the door are you putting him under the spotlight asking him 20 questions of who, when, why and what? And why was he home in 25 minutes when you know it only takes 10. Stop with the barrage of questions.

7.  You send text messages or make calls to numbers on his phone you don’t recognise.

Are you sending random text messages or making calls to numbers in his phone that you don’t recognize in an attempt to bait who the caller might be? Classic jealous and manipulative behavior. There is nothing else to say here except this kind of high gear jealousy is almost certain to ruin your relationship.

8.  You manipulate & fabricate the truth

When a threat to the relationship is present, the jealousy manifests largely in the form of manipulation of situations and fabrication of the truth.  When someone can’t control you,  they tend to try and control how another person is perceived.  In an attempt to pull you into their jealous realm,  a jealous person will simply start making up lies to their benefit and manipulating situations to make themselves look better. When the truth comes out, and it will, the only person who looks bad is the jealous manipulator.  Game over.

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9.  You watch his every move.

Jealousy will send this one from 0-100 in 10 seconds. When you feel there is a perceived threat to your relationship you become a better detective than Sherlock Holmes. Be careful, the tables may turn and the only person who will be under the magnifying glass is you.

10.  You blame everyone else

A threatened partner will always try to find a scapegoat to lay blame in order to justify their jealousy. They will find any way possible to manipulate the situation to make it appear that their jealousy has validity, even when it doesn’t.  Deflecting inadequate jealous feelings away from yourself in an attempt to make it appear that the problem lies in another person’s behaviour, is classic jealousy. Scapegoat’s make it incredibly easy for jealous feelings to remain well hidden.

Let me re-iterate that jealousy and envy are two completely different things. It’s natural to want to protect what you have if you feel you are going to lose it. Maybe your jealousy radar is right, in which case, you don’t want to be in a relationship with him anyway. If however, your jealousy is constant, unjustified, based solely in your imagination, or stems from your own anxieties and insecurities, then more than likely you are pushing away the very thing you are trying so desperately to hold on to.

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Last Updated on April 8, 2020

11 Things Overachievers Do Differently

11 Things Overachievers Do Differently

We all know some overachievers: supermoms who manage to get online degrees between cleaning, cooking, and taking kids to practice; students who write 10-page papers when the directions call for 4; managers whose resumes look more like pages from the Guinness book of Records.

How do they do it all? How is it possible that one person can graduate at the top of their class, found an orphanage in India, run 30k marathons, write a best-selling book, travel all over the world and learn to speak Mandarin Chinese while having a full-time job?

What’s the secret of an overachiever? Here’re 11 things overachievers do differently that you can learn from.

1. They Know How to Manage Their Time

It’s pretty simple actually – you can never become an overachiever if you don’t know how to organize your time efficiently.

The great thing is that overachievers are ready to share their knowledge and time management talent with the rest of the world. Read The 4-Hour Workweek or The 4-Hour Body by Timothy Ferriss, and you’ll know what I’m talking about.

2. They Don’t Spend Hours Watching TV or Playing Computer Games

Mostly because they have better things to do, like exercising, reading, spending an evening with their family or volunteering to work in the local soup kitchen. Their philosophy is simple – the world is full of wonderful things to try, explore and experience. Watching TV is not one of them.

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3. They Are Obsessed With Perfection

Imagine Steve Jobs’ work approach and you’ll understand the level of perfection and painfully high standards that overachievers set for themselves and those around them. Often it pays off (especially if they focus on just one domain). But sometimes compulsive over-striving turns into a sure-fire road to disappointments and unfinished tasks.

Learn how to strike a balance: How Not to Let Perfectionism Secretly Screw You Up

4. They Know How To Inspire

Overachievers learn quickly that it is much easier to achieve goals through collaboration (and especially delegation). So they know how to inspire, encourage, persuade and motivate people around them. Even though they often drive their team crazy with their stubbornness and perfectionism, people quickly follow under the spell of their enthusiasm and greater vision.

Learn these 10 Powerful Ways to Influence People Positively.

5. They Set Clear Goals

The term “overachiever” itself implies that they know how to achieve goals. That is kind of hard to do if your goals are vague, unclear and lack specific deadline, which is why overachievers educate themselves, read goal-setting books, and think about the best way to approach a new task.

Although, it’s worth mentioning that overachievers usually use their time management and goal-setting skills towards competitive, “I want to kick butt” type of goals rather than self-improvement, mastery goals.

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Take a look at these tips to help you set clearer goals: What Are SMART Goals (And How to Use Them to Become Successful)

6. They Are Organized

It’s hard to imagine a disorganized overachiever, isn’t it? Their great organizational and planning skills usually serve three main purposes: keeping track of time, keeping track of progress and keeping track of achievements.

This hasn’t been confirmed by scientific research yet, but overachievers might actually get a “runner’s high” from crossing tasks off their to-do lists, and making new to-do lists.

Here’s How to Organize Your Life: 10 Habits of Really Organized People

7. They Try to Avoid Failure at All Costs

Some psychologists believe that overachievers place their self-worth on their competence, driven by an underlying fear of failure. Rather than setting and striving for goals based on a pure desire to achieve, their core motivation becomes avoiding failure. This may explain the fact that overachiever beat themselves up for even little setbacks and seemingly-insignificant mistakes.

But be aware that having a strong fear of failure can wrek havoc your productivity. So the best thing to do? Learn to conquer the fear: Why You Have the Fear of Failure (And How to Conquer It)

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8. They Love Awards

Who doesn’t love them, right? True enough, but unlike most people who like to feel acknowledged and appreciated for their efforts, overachievers are bent on collecting ‘awards’, be it university degrees, spelling bee prizes or unusual destinations.

While loving awares isn’t bad, it’s even better if you’re driven by internal motivation instead of external ones which could be quite uncontrolable or unstable: Why Is Internal Motivation So Powerful (And How to Find It).

9. They Don’t Understand the Concept of Work Hours

Don’t get surprised if you receive a work-related email anywhere between 8 p.m. and midnight. It’s something overachievers usually do and you weren’t the only one. At least 20 more emails have been sent during these hours to other people. The concepts of over-achieving and working overtime usually go hand in hand.

The downside of this is an imbalnced life, which may need to problems in other aspects of life including health and relationships. A better way is to Achieve a Realistic Work Life Balance.

10. They Rest

Overachievers might often be labeled as “workaholics”, because they often ignore bodily signs of hunger, fatigue and even a full bladder, hoping to finish just one last little part. This doesn’t mean that overachievers don’t know how to disconnect and relax.

True that they tend to work in the highest gear, but they also have enough sense to give themselves time to rest and recharge. Of course, they do it in their own overachieving way, preferring climbing Mount Kilimanjaro or hiking through the Amazon jungle to lazing on the beach.

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11. Overachievers Continuously Educate Themselves

A great quality that most overachievers have is the hunger for knowledge. They surround themselves with bright people. They know how to listen, and most importantly, they get tons of mentoring.

Despite the fact that overachievers want to excel at everything they set their minds on, they are humble enough to admit that to get on top of their game, they need help. And they are willing to pay someone to push, coach and guide them.

You too can learn How to Create a Habit of Continuous Learning for a Better You.

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Featured photo credit: Nghia Le via unsplash.com

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