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12 Natural Remedies To Get Rid Of Blackheads Quickly

12 Natural Remedies To Get Rid Of Blackheads Quickly

First of all, let’s clear up the myth that blackheads are caused by a dirty face. This has been believed by many people for years, causing much embarrassment for people who get blackheads a lot. They happen to people who have bigger pores and over-zealous sebum glands. Sweat and dirt do get in the pores more easily because they are open, and this, along with too much sebum causes blackheads to form. Thankfully, there are a few remedies you can make at home to get rid of blackheads:

1. Fight Oil With Oil 

coconut oil

    via Pinterest

    Please note, this remedy works better on people who have dry skin. If you have oily skin, coconut oil may still work but it can also cause breakouts. Coconut oil is naturally antibacterial and is actually very effective at cleaning (dry) faces. It may sound counter-productive to apply oil when excess oil caused the problem in the first place, but using good oil to counter the “bad” oil actually helps the problem.

    • Boil water and pour into a bowl
    • Wash your hands and massage organic, cold-pressed coconut oil into your skin in a circular motion
    • Steam your pores for 5 minutes by putting your face over the hot water with a towel over your head to trap the steam (be careful not to burn yourself)
    • Give your skin another quick massage and wipe any excess oil off with a clean towel
    • Splash some cold water on your skin to seal the deal and close the pores

    2. Get Rid of Blackheads With Baking Soda

    baking soda

      via Pinterest

      Baking soda is a very versatile ingredient. Not only does it clean the air in your fridge, it can also clean your hair, skin and pores. It is also probably the cheapest and easiest way to eliminate blackheads. Although baking soda is effective, you should not apply this treatment more than a couple of times per week because too much of it won’t be good for your skin.

      • Mix one teaspoon of baking soda with enough filtered or mineral water to make a paste
      • Gently massage a generous portion onto your blackheads and let it sit a few minutes
      • Rinse off with warm water

      3. Surprisingly, Cinnamon!

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      cinnamon

        via Pinterest

        Cinnamon is another common household ingredient that is fast becoming a beauty and health trend, and for good reason. Cinnamon has so many great benefits for the inside and outside of the body, and blackhead removal is one of them.

        • Mix 1 teaspoon of cinnamon with lemon juice to form a paste
        • Apply the paste onto the blackheads and leave for  minutes
        • Rinse it off and repeat daily until the blackheads are gone

        4. Egg Whites Can Get Rid of Blackheads

        egg whites

          via Pinterest

          Egg whites contain nutrients that are great for your skin, and applied as a face mask, they can also tighten your pores (temporarily) and remove blackheads. This treatment will take up a little more time than most, but the nutrients the egg whites will give your skin are worth the time.

          • Separate 1 to 2 eggs and whip egg whites until mixed together
          • Rinse your face with clean water and dry
          • Apply 1 layer egg whites to affected area or entire face and wait until dry
          • Apply another layer and wait until dry – do this up to 5 times, but make sure each layer is dry before applying the next
          • Wash the egg off and apply moisturizer
          • Repeat as needed

          5. Essential Oils Will Do the Trick

          lavendar

            via Pinterest

            There are a few oils that help get rid of blackheads but Tea Tree and Lavender essential oils are the top 2 on the list. Both are safe to apply directly to the affected area in small amounts, but if your have sensitive skin, you can dilute the oil.

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            • Apply one drop of pure, organic Tea Tree or Lavender essential oil to the affected area or add 1 to 4 drops to a teaspoon of a carrier oil such as coconut, almond or olive oil
            • Gently massage onto skin
            • Repeat as necessary
            • Add Peppermint essential oil to your face wash to help tighten pores.

            6. Apple Cider Vinegar, the Jack of All Trades

            ACV guzellik perisi

              via Pinterest

              Apple cider vinegar, or ACV as it is lovingly known by its many patrons, can be used for many ailments, both inside and outside the body. Removing blackheads in on that extensive list, and paired with mint, this combination is an effective treatment.

              • Start with organic, pure acv (Bragg’s is a popular brand)
              • Pour 1 cup of water into a bottle and add 3 tablespoons of acv and 3 tablespoons of crushed mint leaves
              • Put the cover on the bottle and let this mixture sit in a cool, dark area for 1 week
              • Then strain the mixture into another container, add another cup of water and place in the fridge for 5 to 6 days
              • With cotton balls, apply to a clean face every evening
              • You can leave it on without rinsing for a few hours or even overnight

              7. Lemon is Effective in Eliminating Blackheads

              lemons

                via Pinterest

                Lemon will clean out your pores, help to tighten them (temporarily) and restore and balance the ph levels of your skin. Lemons are small but very powerful and your skin will thank you for using them.

                • Use lemon alone or add a drop of honey if you prefer
                • Cut lemon into thick slices (if adding honey, put a drop on 1 lemon slice)
                • Gently rub the lemon on the affected area or your entire face if you prefer
                • After 10 minutes, rinse with warm water
                • Repeat a couple times a week as needed

                8. Green Tea Can Get Rid of Blackheads

                green tea

                  via Pinterest

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                  We have all heard the many benefits of drinking green tea, but did you know it was good for your skin as well? Using green tea leaves, you can clean your pores, tone your skin and wash your face all at the same time.

                  • Gently crush one teaspoon of dry green tea leaves and add enough water to create a paste
                  • Massage paste over the blackheads for 5 minutes
                  • Wash off with warm water
                  • For added benefits, use brewed green tea as a facial toner by applying with cotton balls

                  9. Raw Honey (Plus One) Will Remove Blackheads

                  raw honey

                    via Pinterest

                    There are too many vitamins and minerals in raw honey to list, and because of this, organic raw honey makes a great “medicine” for many ailments, including blackheads.

                    • Start with 1 tablespoon of organic, raw honey and add lemon juice or acv (Lemon appears to be the addition of choice for most, but acv will work as well)
                    • Mix into a paste
                    • Massage onto the affected area and let it sit for 15 minutes
                    • Rinse off with warm water and moisturize
                    • Repeat no more than twice per week as needed

                    10. Raw Honey Mixed With Coconut Oil

                    raw honey coconut oil

                      via Pinterest

                      If you aren’t sure it will be safe for you to apply coconut oil to your face, try a spot test first, and if it doesn’t explode with pimples, you should be fine to try this blackhead treatment.

                      • Mix 1 tablespoon of organic, raw honey with organic, cold-pressed coconut oil until it looks like cloudy honey
                      • Apply mixture on blackheads or entire face and leave for 15 minutes
                      • Rinse with warm water and it is safe to repeat daily if needed

                      11. Make a Paste With Flour & Honey

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                      flour and honey

                        via Pinterest

                        You can use regular honey for this treatment, because it would be challenging to mix raw honey with a dry substance like flour. This mixture is safe to use for your face and is effective at removing blackheads.

                        • Mix 1 tablespoon of flour with honey until a paste is able to be formed
                        • Apply to affected area and let it sit for 20 minutes
                        • Wash off with warm water and repeat as needed

                        12. Everyone Owns Toothpaste & Salt

                        Toothpaste

                          via Pinterest

                          This combination is not something you would normally think to put together, but it does effectively remove blackheads. This is a simple treatment that everyone has in their home at all times, and it is easy to make. You should see immediate results!

                          • Mix 1 teaspoon of table salt with toothpaste until it can be applied to your face (do NOT use sea salt)
                          • Wash your face as you would normally and don’t wait for your skin to dry
                          • Rub it into the affected area for 1 minute
                          • Rinse off with warm water and take a look at the results
                          • Do not repeat this treatment regularly, as toothpaste  is not the best thing to be putting on your face

                          Featured photo credit: O.Bellini via shutterstock.com

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                          Last Updated on June 2, 2020

                          8 Reasons Why Goal Setting Is Important to a Fulfilling Life

                          8 Reasons Why Goal Setting Is Important to a Fulfilling Life

                          The importance of effective goal setting cannot be overstated on our personal journeys towards success. This is why there are countless articles out there on how to set your own SMART goals and even why it’s a skill commonly taught to a small degree in classrooms.

                          Learning the importance of goal setting and the benefits of sticking to those goals can be the defining factor determining whether we truly embrace the importance of goal setting. The more willing we are to embrace this method, the more likely we become to reach our personal definitions of personal and professional success.

                          Thus, today’s article is going to walk you through some of the benefits you’ll see from learning to set goals for yourself and answer the question, “why is goal setting important”.

                          1. Goals Guide and Align Our Focus

                          It’s hard to get to where you want to be in life if you don’t know what you’re aiming for. Some people believe avoiding goals means living a more care-free life. How many times have you heard the phrase “If I have no expectations, then I can’t be disappointed”?

                          But is that really what our lives have come to? Living just to avoid disappointment? It doesn’t seem like an overly optimistic view in my opinion. And since you’re reading this article, I’m willing to bet that you agree with me.

                          Without goals, we lack a degree of direction and focus. Sure you may be able to avoid disappointment, but just avoiding disappointment doesn’t mean you are necessarily happy.

                          Without goals, we will pointlessly waste our time, energy, and efforts. Listen to anybody who is the top of their field and they’ll tell you something like this,

                          “Yes talent is important, but often your success depends much more on what you decide to do with that talent.”

                          And what you will do with your talent largely depends on your focus.

                          Your goals give you direction. Your goals give you something to shoot for. This direction and target you create in your mind will help you to progress towards your main life goals rather than simply wander around aimlessly. These goals will help you align your actions and behaviors as you continue moving forward.

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                          So, why is goal setting important? Because it gives you direction, alignment, and purpose!

                          2. Goals Help You Avoid ‘Shiny Object Syndrome’

                          Basically, shiny object syndrome is always being in pursuit of the next big thing, constantly switching your goals based on what you feel is most fun and interesting at the given moment, but never actually giving yourself time to accomplish any of those goals.

                          You don’t get anywhere because you continually change the direction you are heading in. This is one of the consequences that may result if you decide to live a life without goals.

                          Your goals can sometimes help you to create mental barriers, or blinders, that help you to remain focused on what you think is important and avoid the things that are second priority. When you outline goals for yourself, you are better able to avoid things that distract you from achieving and accomplishing those goals.

                          Setting goals helps you to step around the other shiny objects because you’ve taken the time to make some mental notes that remind you what it is that you want from your life. Your goals act as subconscious deterrents to anything less than your main priorities. This is what helps you to reach your personal definition of success.

                          So, why is goal setting important? Because not only do goals tell you what you want from life, but they also help you realize what you need to give up and avoid to achieve that.

                          3. Goals Turn Our Largest Goals into Manageable Steps

                          A lot of us have big hopes and dreams. It’s one of the things that make our lives exciting!

                          But a lot of us never take the time to figure out how we can effectively get from point A to point B. So, sadly, we never fully achieve those goals. We look at our dreams and convince ourselves that only a select few people ever achieve them, so we write ourselves off as people not meant to reach that level of success. Looking at the end product of a goal can be intimidating, daunting, and discourage us from even pursuing them.

                          Thankfully, goal setting helps us break large intimidating goals into smaller ones. These small steps and more achievable goals will help us to build momentum and will encourage us to keep working towards the next phase of our goal. The form the foundation from which we can begin building the life that we truly hope to have for ourselves, our families, and may even for our communities depending on how big your goals are!

                          Whenever I get talking about this aspect of goal setting, I can’t help but think about the mountain climbing analogy, and that the easiest way to climb a mountain is simply step by step.

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                          So, why is goal setting important? Goal setting gives you a list of manageable steps that you can take in order to take your life from where it is now to where you want it to go both effectively and efficiently.

                          4. Goals Encourage You to Take Action

                          This builds on the last benefit of goal setting. Not only does effective goal setting help you break down your larger goals into smaller, more manageable ones, but it also encourages you to actually begin taking action on those goals. After all, a plan is completely worthless if you aren’t willing to invest the effort required to execute it.

                          Setting your goals and putting your plan in place motivates you to begin taking action towards achieving them. These goals give you something to plan and work towards. Essentially, they help propel you forward.

                          What I like to do is write out and place my goals somewhere that I’ll regularly see them. This constantly serves as a reminder of my top priorities. It allows me to focus on taking small progressive actions towards achieving these goals daily.

                          This ensures that I don’t fall into the trap of setting a goal, beginning to work towards it for a while, but then having my motivation fade resulting in me falling off track. This is exactly what many people see happen when it comes to their “New Year’s Resolutions.”

                          If you want to learn about some of the golden rules for goal setting that will help you set and achieve your goals successfully check out this article: How to Use SMART Goal to Become Highly Successful in Life

                          So, why is goal setting important? Because goal setting actually motivates you to stop thinking about your goals and actually get out there and achieve them!

                          5. Goal Setting Helps You Continually Improve

                          This is something that a lot of personal development and self-improvement writers talk about, continual improvement. For those of you who are not aware of the term, continual improvement is exactly what it sounds like — taking small steps towards improvement as frequently as you can to develop into the person you want to become.

                          What’s the point in improving a little bit each day if you’re not improving in the areas that you want to improve in after all?

                          The goals that you define for yourself will inevitably shape you into the person who you want to become. They’ll shape your character. Your goals can help you measure your progress as you strive for this type of development.

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                          Essentially, having goals helps you determine where you started, where you are now, and how much further you need to go. In this manner, your goal setting can serve as milestones and benchmarks that help you determine how well you’re progressing towards your most important goals!

                          So, why is goal setting important? Goal setting helps you make improvements each day that will slowly transition you into the person you want to become.

                          6. Goal Setting Keeps You Accountable

                          Not only does setting goals help you measure your progress, but it also is a means through which you can keep yourself accountable. Too many goals fail because they lack this crucial aspect of outlining accountability.

                          For example, if I have the goal to do 50 push-ups, that’s great. Most people would support that goal. However, this goal lacks accountability. When do I want to accomplish this goal by and what steps do I take to get there? These are important questions that the original goal leaves unanswered.

                          A much more descriptive and specific goal could be to do 50 push-ups within the next 3 months by starting at 5 push-ups, and then adding 5 each week. This goal outlines the deadline as well as the steps I’m going to take to achieve it. This plan will keep me accountable because if I fail to retain my progression schedule, I will know that I’m not going to achieve the goal on time.

                          Additionally, it can serve as a marker helping to signify when something is impeding my progress that I may not have initially accounted for. This tells me that I need to re-evaluate what I’m doing and figure out what adjustments I can make to facilitate my success.

                          So, why is goal setting important? Setting goals is key to keeping ourselves accountable and on-track towards accomplishing our goals according to the schedules and deadlines we set for ourselves.

                          7. Goals Make You Feel Good

                          Trust me, the progress you feel as you set and achieve goals can become super motivating and super addicting (in a good way)! The dopamine release you get from achieving your goals is like a little reward for our brains that continually motivates us to try and hit that next goal!

                          Having some clearly defined goals will help you to feel better about yourself and your life in general, especially when you stick to those goals, actively work towards achieving them, and end up accomplishing and surpassing your initial expectations. I’m not the oldest book on the shelf myself, but I can attest that there are not many feelings quite like the one you experience when you truly get on a roll!

                          Additionally, our goals give us an endpoint to shoot for. Rather than progress for progress’s sake, you can actually see where you’re heading! That’s so much more rewarding. Think about a long car trip as a kid. You ask “if you’re there yet?” ever 20 minutes. It seems like the drive drags on forever.

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                          If you don’t know where you’re going, you risk the journey becoming tedious. It doesn’t tend to be much fun wandering around aimlessly. Goals make us feel good about where we’re directing ourselves.

                          So, why is goal setting important? Because setting goals and accomplishing them plain and simply make us feel better about ourselves and our lives!

                          8. Goals Help You Live Your Best Life

                          I’ve talked a lot in this article about how goal setting helps us progress towards our top priorities and live the way we truly want to live. So I think it’s fit to end the article with this goal because, in the end, I feel it’s the most important one.

                          Setting your goals and clearly defining what they mean to you will help you live a life that is tailored to your beliefs and values. Your life will become directed towards the things that you most want to achieve.

                          Life is a tricky game and only in very rare circumstances are things handed to us on a silver platter. Often it takes a great degree of work, planning, and effortful execution of both.

                          There is no point clinging on to things in your life if they don’t bring you happiness or help you accomplish something that, in some way, aligns with your goals.

                          Simply put, setting goals helps us live a life that allows us to pursue the challenges and rewards that we truly want to achieve.

                          So, why is goal setting important? Because our time is always limited, and setting clearly defined goals can help ensure that you make the most of your life and live to the fullest!

                          Final Thoughts

                          These are just a few of the benefits of goal setting that outline why it truly is so important. If you take a moment or two, I bet that you can even think of a few more benefits yourself that you could add to this list.

                          If I could leave you with something, it would be this:

                          Goal setting has the potential to take us to some amazing places in life because we all have talent and ambitions. To achieve your biggest dreams, you need to be willing to sit down and create a life design uniquely tailored to you that will help you achieve them!

                          More Tips About Goals Setting

                          Featured photo credit: Unsplash via unsplash.com

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