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How To Get Rid Of Tattoos Without Having To Go Through Laser Surgery

How To Get Rid Of Tattoos Without Having To Go Through Laser Surgery

Whether it is the name of an ex-partner, bad technique, or a number of other reasons, people can change their minds about a tattoo that was once loved. Tattoos have been not only a way to express ourselves as individuals, but in some cultures tattoos are a rite of passage. Removing a tattoo can be costly and painful, depending on the size and age of the tattoo itself and not everyone has the resources to seek the help of a professional.

Before making an appointment to have a tattoo removed with laser surgery, take these steps that will help to lighten or remove the tattoo all together.

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Dermabrasion

This is the method of scraping skin from the tattoo to remove the pigmentation. This process is usually done surgically, which is why if you are thinking about doing it at home, use extreme caution. Normally, a dermabrasion tattoo removal method can cost upwards of $1,000 depending on size.

To do this at home, moisten the area with a warm cloth. Place ½ cup of salt on the area. If moist enough, it will stay on its own. Rub the salt onto the skin with the cloth. After a while the area will become raw and begin to bleed. Once this happens, quickly wash the salt off and soak a new cloth in hydrogen peroxide. Dab the area to prevent infection. Rub the area with vitamin E oil, and then cover the area with medical gauze until a scab forms. When the scab falls off, the ink will be lighter and the process can be repeated as necessary.

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The vitamin E oil will help to speed up the healing process while reducing scar tissue, and reducing pain and inflammation. The ground salt will act as an exfoliating agent to remove several layers of skin when it has been combined with water and rubbed onto the skin area. Hydrogen peroxide will aid in preventing infection, which is a very important factor if you are choosing to do this technique yourself at home.

Chemical Peel

To make this, mix equal parts apricot scrub, vitamin E oil, and natural aloe vera gel. Using a q-tip, dab this mixture onto the tattooed area in circular motion until totally covered. Let soak for 5 minutes. Wash off with cold water, and repeat up to 4 times a day for a month and you will notice the ink starting to fade. Depending on the size of the tattoo, how old it is, and the brightness of colors, this tattoo removal method could take longer than others.

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A traditional chemical peel will be made of TCA or Glycolic acid. It is basically a controlled chemical burn that helps to get rid of skin pigmentation and will take weeks to months to remove a tattoo. It has been known to be very effective, with the main side effects being mostly numbness and itching at the site of the peel. This process may be a bit lengthy, but many people have seen good results with a professional chemical peel, so it is worth a shot to do an alternative at home.

Abrasive Scrubs

This method is best suited for those who have a high pain tolerance. An abrasive scrub can not only be very effective, but it has the potential to be very painful and even cause scarring. If you have decided to go this route, combine a decent amount of aloe vera carbamide peroxide gel and sanding powder. Place this solution onto the tattooed area, and rub gently with a pumice stone for 1 minute at a time. Repeat this process 3 times a day for 1 month.

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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