Advertising
Advertising

5 Movies That Will Have A Profound Impact On Your Life

5 Movies That Will Have A Profound Impact On Your Life

If you are a movie buff, you certainly realize the impact a movie can have on your life. A good and inspiring movie can suck you in instantly, not letting go until the very last moment. Even after the ending credits, you find yourself still sitting in front of the screen amazed and, well, at a loss. All you can do is sit there, alone with your thoughts, and ponder about life and its ultimate meaning. A movie can change your perspective on life and turn you into a completely different person.

If you have ever seen a movie that has provided you with a life-changing experience, then you certainly know what I’m talking about. It can turn your life upside down and leave you with an everlasting memory. The movies that have found their way into this list have had a profound impact on their audiences. They are timeless pieces, to say the least. Let’s take a look.

1. The Godfather

image01

    “Friendship is everything. It is more than talent. It is more than government. It is almost the equal of family. Never forget that.” – Vito Corleone

    A movie that has defined a genre, The Godfather is an extraordinary and intriguing movie that will provide you with a most powerful experience. Once you enter its world of family values, loyalties, love, and crime, there is no going back. It will pull you into its emotional whirlwind and you won’t want to get out.

    Advertising

    The Godfather is literally one of the greatest movies of all time. Based on Mario Puzo’s novel, it focuses on the family of Don Vito Corleone, portrayed by the outstanding Marlon Brando. His performance was exceptional, to say the least. Another performance by Al Pacino only adds to the brilliance of the movie and makes it even more fascinating. The bottom line is that this movie is one of a kind and you shouldn’t miss it for the world.

    2. The Shawshank Redemption

    image02

      “Hope is a good thing, maybe the best of things, and no good thing ever dies.” – Andy Dufresne

      Based on the Stephen King’s novella Rita Hayworth and Shawshank Redemption, this movie is far from the King stories you’re used to reading. It is a breathtaking movie about the 19-year-long imprisonment of an innocent man, Andy Dufresne, who is introduced to all the brutalities of prison life.

      Although extremely emotional, you cannot help but feel refreshed, with your spirits uplifted, when you witness Andy’s undying hope. You will realize that the most important thing in life is to have faith and to always keep going. The Shawshank Redemption is indeed about redemption and it is one of the most powerful and emotional classics.

      Advertising

      3. Life of Pi

      image03

        “You must take life the way it comes at you and make the best of it.” – Pi Patel

        Based on Yann Martel’s novel, Life of Pi is a miraculous story about a boy whose family dies tragically at sea due to a terrible storm, leaving him the only human survivor, seemingly alone on a lifeboat. However, before long we realize that he is not alone. A Bengal tiger is sitting right there next to him and, with that realization, the real adventure begins.

        This is a story about survival, spirituality, challenge, and trust. You will witness the amazing journey of the boy and the tiger as they learn to trust one another, as this is their only chance of survival. This movie will have you on the edge of your seat until the very end. You are left with a choice to either believe that things are the way they appear to be, or to believe in miracles. Either way, Life of Pi will affect your life in the most fascinating way and it will definitely leave a long-lasting impression.

        4. The Pursuit of Happyness

        Advertising

        image04

          “If you want something, go get it. Period.” – Chris Gardner

          Inspired by a true story, The Pursuit of Happyness is a movie about a man who is trying to make a living and provide his 5-year-old son with a normal life. After they get evicted from their apartment, finding themselves on the streets with nowhere to go, Chris Gardner spends every day struggling to make ends meet while going through extreme hardship.

          This is a breathtaking, highly emotional and inspiring story about family, love, hopes, and dreams. It shows a man in pursuit of happiness, which keeps slipping through his fingers as he struggles to find a way to a better tomorrow. It is a life-changing movie that will make you love and respect your life throughout each and every moment. It will make you realize that dreams can come true – you simply need to work hard towards your goals, especially when everything seems hopeless.

          5. Mr. Nobody

          image05

            “Every path is the right path. Everything could’ve been anything else. And it would have just as much meaning.” – Nemo Nobody

            Mr. Nobody is a movie that actually reminds me of surrealist poetry quite a lot, regardless of its science-fiction elements. Set in 2092, the story revolves around a 118-year-old Nemo, the last mortal human on Earth, as he reminisces about his life and thinks about all the lives he might have led.

            The impressive visuals make this mind-bending movie even more fascinating, and the music adds an additional emotional trigger. Jared Leto’s impeccable performance of Nemo shows the raw emotional power of his character. The story is all about emotions and thinking back on past mistakes, wishing to be able to turn back the hands of time and do things differently. It’s about the universal sense that life is inevitably passing by, and the longing for a second chance.

            On those days when you feel like staying at home, like you could do with a bit of inspiration, you now know which movies to go for. There are more extraordinary and life-changing movies out there than I can count, but these few are, without a doubt, the most marvellous ones that definitely changed my perception on life and left me in a state of awe. They will most certainly take your breath away. So now, find the best website to watch and download online movies, press play, and enjoy the profound experience these films offer.

            Featured photo credit: https://www.flickr.com/photos/toasty/ via flickr.com

            More by this author

            Being Asked a Tricky Interview Question? Give These Skillful Responses to Earn Extra Time 6 Useful Gadgets Every Proud Workaholic Should Own How Not to Get Ripped Off When Buying Your First Car How to Show Affection without Looking Needy or Being Clingy When Things Get Serious: How to Go from “Single” to “In a Relationship”

            Trending in Lifestyle

            17 Amazing Things That Will Happen When You Do Plank Every Day 210 Surprising Benefits Of Dragon Fruit You Never Knew 311 Benefits of Almond Milk You Didn’t Know About 411 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits) 510 Benefits of Sleeping Naked You Probably Didn’t Know

            Read Next

            Advertising
            Advertising

            Last Updated on August 15, 2018

            7 Amazing Things That Will Happen When You Do Plank Every Day

            7 Amazing Things That Will Happen When You Do Plank Every Day

            Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

            Video Summary

            Why is it important to train up our core strength?

            There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

            This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

            Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

            In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

            One Exercise, multiple benefits

            There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

            By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

            Advertising

            When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

            Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

            In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

            What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

            What will happen when you start doing planks every day

              1. You’ll improve core definition and performance: 

              Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

              • Transverse abdominis: increased ability to lift heavier weights.
              • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
              • Oblique muscles: improved capacity for stable side-bending and waist-twisting
              • Glutes: a supported back and a strong, shapely booty.

              2. You’ll decrease your risk of injury in the back and spinal column

              Advertising

                Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                3. You’ll experience an increased boost to your overall metabolism

                  Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                  4. You’ll significantly improve your posture

                    Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                    A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

                    Advertising

                    A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                    On top of everything, someone with good posture looks better, healthier, and more confident.

                    5. You’ll improve overall balance

                      Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                      6. You’ll become more flexible than ever before

                        Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                        7. You’ll witness mental benefits

                        Advertising

                          Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                          How to hold a plank position

                          1. Get into pushup position on the floor.
                          2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                          3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                          4. Your head is relaxed and you should be looking at the floor.
                          5. Hold the position for as long as you can.
                          6. Remember to breathe. Inhale and exhale slowly and steadily.
                          7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                          Watch the video if you have any doubt!

                          Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                            How to improve your plank time gradually

                            1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                            2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                            3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                            Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                            Who Should Be Cautious Doing The Plank?

                            You need to be cautious doing Planking exercises if any of these risks apply to you:

                            • Prolapse
                            • After prolapse surgery
                            • Pelvic pain conditions
                            • Weak or poorly functioning pelvic floor muscles
                            • Previous childbirth
                            • Overweight

                            Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

                            Read Next