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Duplicating The Common Traits of Successful People

Duplicating The Common Traits of Successful People

Success is a path everyone wants to stay on. However, does everyone have the motivation to go on with the journey for success? That’s why only a few people succeed in following their goals. This handful of people generates the determination to start and continue the journey of success.

There are always good days and bad days, but the firm beliefs of motivated people make them go on and on without stopping.

Coming to study the traits of successful people I noted that, interestingly, there are some common things they do – which have a massive effect on their success. I’m sharing a comprehensive list of these traits to help you achieve your goals:

1. They Know Their “Why”

Imagine what would happen to a person wandering in a place who doesn’t know where to go. Yes, that person will never find the destination because the person doesn’t even know where to go.

Same goes for achieving success and reaching goals. If you haven’t addressed your “why” of your goals, you are already failing yourself from becoming someone massively successful.

That’s because, if you don’t address the “why” of your goals, you don’t know what you will get from them – and that leads to uncertainty. What is uncertainty? It’s nowhere.

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“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and you know what you know. And you are the guy who’ll decide where to go.” Dr. Seuss

Moreover, successful people know this key point and they work on it. They go with their intuition and get an answer.

2. They Know that Quitting Means Failing

No one likes to fail. However, when we try to start something new which seems hard to peruse, we tend to quit it. That’s because, we are afraid of failing – but what we don’t understand is that quitting also means failing.

When you are quitting, you are not diverting yourself to anything better or saving your time, you are actually failing yourself.

Follow the footprints of successful people and don’t get frightened by your fears. The fear that you might fail in doing this. That you might not be able to complete what you have started. These are the fears you have to overcome by starting to believe that you can set and achieve goals on your own.

3. They Focus On Small Steps

We all think that people at the top of the ladder never get sad or frustrated and that’s why they are successful. Well, they do get frustrated, but they know why resentment happens.

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It happens when we think about the big picture and get overwhelmed by the sheer size of our goals. We start getting anxious by this and feel that these are impossible to achieve.

To solve this, great people focus on small goals. This doesn’t mean that they don’t create big goals. This only means that they divide their goal into small parts and start doing one at a time. This makes things easier to follow and achieve.

The rule here is to do things regularly, to keep following the small steps every day. These may look so small that you might think these steps are negligible, but the same negligible steps if done regularly will make you achieve your goals.

4. They Can Feel Their Goals

To successful people, it is like having a vision that they have achieved their goals and they can feel the immense satisfaction the success brought to them. They can see it. They can touch it. They can feel it.

When you are really feeling your goals happening, you will never get disheartened. It is like a natural way of keeping you motivated. Because no matter what you argue, the brain can’t differentiate between reality and a mere perception. If you truly picture yourself achieving the goal, your mind will believe it and will start telling you that your goals are not impossible, but, in fact, achievable.

“Whatever the mind can conceive and believe, it can achieve.” Napoleon Hill

5. They Also Visualize Failure

How many times you have done things only when you knew you would get punished if you didn’t? Remember your school days when you didn’t want to do homework, but when you pictured your humiliation at class, you immediately opened your notebook and completed your homework?

Your dreams and goals work the similar way. If you want to stay motivated and not get despaired by frequent setbacks, you have to give yourself a little fear of failure. You can do that by thinking what would happen if you fail. You will feel an immense pain within you. Then you will do anything to not feel that pain which you have felt. That way you will give your full effort to your goal and that is what you need.

If you were looking for an answer to the question, how to achieve goals. Now you have it.

6. They Network with Positive People

It is possible that you have a friend or colleague who is disappointed with everything. If that person gets a promotion, the only thing uttered from the person’s mouth would be “My apartment is so small”.

Many of the studies have shown that what other people say can directly affect your thinking process. So, to keep yourself clean from toxic thoughts, you have to create a distance from these types of people.

That’s why successful people only connect with positive people. That way they train their mind to stay on track and not lose its way.

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7. They Know That Thinking Is Also Real

The people who are ahead of the game know the working of the mind. They have understood that the human brain works in a simple way. It expands the thoughts that are coming in. So, they start thinking about building and achieving goals.

When they do that, their mind stimulates and expands that information. By continually doing this, they start developing their personalities and that helps in the way of achieving success.

“You become what you think about all day long” Ralph Waldo Emerson

Featured photo credit: stokpic via stokpic.com

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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