Advertising
Advertising

43 Truths About People, Relationships, And The Rollercoaster Of Life

43 Truths About People, Relationships, And The Rollercoaster Of Life

Life, with its many twists and turns, cannot be compared to any other solitary thing. Life is too deep, wide, strange, evocative, breathtaking, challenging, and remarkable to be like anything that exists inside it.

During times of joy, it is easy to see the upsides of life. We celebrate as an infusion of fresh life and energy is added to our sphere of existence. Graduating school, obtaining a new job, getting married, finding an amazing new group of friends, moving to a new town, getting promoted, and completing a massive passion project are some of the important events we may experience in life. Life is certainly a gift — the greatest gift of all.

However, if we’re being honest with ourselves, there are just as many heartbreaking and motivation-weakening moments in life as there are good times. At least, the hard moments hit us as strongly as the great ones do. It can be hard to bounce back from a defeat, loss, or betrayal, even for the most resilient of individuals.

Life gets ugly sometimes. Life can be painful — extremely painful, even. We lose things we never thought would disappear. We encounter obstacles we never imagined would stand in our way. We walk away from agonizing conversations we never thought we’d have to be a part of.

Life becomes a battle. It’s a daily choice between good and better, action and laziness, clarity and confusion, hope and hopelessness. We don’t always know if we’re going to make it out, or how far we’ll get at all. We lean on our most trusted of friends and family to provide what strength they can for us, and we swear to ourselves we’ll repay them with goodness when our time comes.

We press on into the unknown, giving uncertainties our best shot and taking action with what we’ve been given. Life is about finding honest ways to triumph over our struggles, and sharing that beauty with others. Here are 43 quotes and truths about people, relationships and the rollercoaster of life.

1. Be A Voice

truths

    2. Don’t Be Afraid Of Being Different

    truths

      3. Courage Doesn’t Mean You Don’t Get Afraid

      truths

        4. Loving People For Who They Are

        Advertising

        truths

          5. When The Going Gets Tough, The Tough Get Going

          truths

            6. Some Walks You Have To Take Alone

            truths

              7. If Life Can Remove A Loved One…

              truths

                8. Knowing Your Own Darkness

                truths

                  9. Being You

                  truths

                    10. Sensitivity

                    truths

                      11. Integrity

                      truths

                        12. Be Somebody

                        truths

                          13. Be Strong

                          truths

                            14. The Best Kind Of Love

                            Advertising

                            truths

                              15. You Are Always Responsible For How You Act

                              truths

                                16. You Do Not Find The Happy Life

                                truths

                                  17. There’s No Need To Be Perfect

                                  truths

                                    18. The Most Desired Gift Of Love

                                    truths

                                      19. Sometimes It’s Hard To Do This

                                      truths

                                        20. Respect Is Earned

                                        truths

                                          21. Everything In Life Is Easier When You Do This

                                          truths

                                            22. Your Life Only Gets Better When You Do This

                                            truths

                                              23. Don’t Find Someone That’s Perfect

                                              truths

                                                24. Never Sacrifice These Three Things

                                                Advertising

                                                truths

                                                  25. Pick Your Battles

                                                  truths

                                                    26. Life Doesn’t Have To Be Perfect

                                                    truths

                                                      27. A Strong Woman Does This

                                                      truths

                                                        28. We All Make Time For These Things In Life

                                                        truths

                                                          29. Don’t Fear Your Enemies

                                                          truths

                                                            30. People Will Judge You By Your Actions

                                                            truths

                                                              31. This Is The Greatest Cruelty

                                                              truths

                                                                32. Time Decides Who You Meet In Your Life

                                                                truths

                                                                  33. I’m Stronger Because I Had To Be

                                                                  truths

                                                                    34. Not Everyone Thinks The Way You Think

                                                                    Advertising

                                                                    truths

                                                                      35. If You Want Something You Never Had…

                                                                      truths

                                                                        36. Pick Your Five Favorite Books

                                                                        truths

                                                                          37. Sometimes You’ve Got To Be Able To Listen To Yourself

                                                                          truths

                                                                            38. Change Your Own Circumstances

                                                                            truths

                                                                              39. 3 Types Of People To Surround Yourself With

                                                                              truths

                                                                                40. Knowledge Is Power

                                                                                truths

                                                                                  41. Presence Over Presents

                                                                                  truths

                                                                                    42. Self Love Takes Dedication And Determination

                                                                                    truths

                                                                                      43. Persistence Is A Virtue

                                                                                      truths

                                                                                        More by this author

                                                                                        Brad Johnson

                                                                                        Top 5 Kindle Author | Author of 10 Books

                                                                                        Science Says Delayed Gratification Leads to Success in Life entrepreneurs 12 Little Known Facts About Famous Entrepreneurs leaders 20 Timeless Characteristics Of Quality Leaders belly fat 9 Reasons Your Belly Fat Doesn’t Go Away And How To Get Rid Of It language Did You Know This Many People Speak This Language?

                                                                                        Trending in Lifestyle

                                                                                        1 7 Signs of a Thyroid Problem That You Should Not Ignore 2 Signs You Might Lack Iron (And 9 Iron-Rich Foods for Your Diet) 3 Signs Your Lack of Sleep Is Killing You (And How to Improve It) 4 9 Best Sleep Tracker Apps to Help You Get Adequate Sleep 5 20 Best Guided Meditations for Sleep and Insomnia

                                                                                        Read Next

                                                                                        Advertising
                                                                                        Advertising
                                                                                        Advertising

                                                                                        Last Updated on January 11, 2021

                                                                                        11 Hidden Benefits of Using Oil Diffusers

                                                                                        11 Hidden Benefits of Using Oil Diffusers

                                                                                        Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                                                                                        Read on for 11 hidden benefits of using oil diffusers.

                                                                                        1. Safe Scents That Make Sense

                                                                                        Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

                                                                                        Advertising

                                                                                        2. Stress Relief

                                                                                        Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                                                                                        3. Improved Sleep

                                                                                        Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                                                                                        4. Appetite Control

                                                                                        Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

                                                                                        Advertising

                                                                                        5. Bacteria and Mold Killing

                                                                                        When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                                                                                        6. Decongestion and Mucus Control

                                                                                        Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                                                                                        7. Mosquito Repellant

                                                                                        Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

                                                                                        Advertising

                                                                                        8. Pain Relief

                                                                                        While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                                                                                        9. The New Anti-Viral

                                                                                        Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                                                                                        10. Improved Cognitive Function

                                                                                        Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

                                                                                        Advertising

                                                                                        11. Money Saving

                                                                                        With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                                                                                        Featured photo credit: Jopeel Quimpo via unsplash.com

                                                                                        Read Next