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Why We Should All Consider A More Bohemian Lifestyle

Why We Should All Consider A More Bohemian Lifestyle

The Oxford English Dictionary defines a “Bohemian” as someone, “especially an artist, literary man, or actor, who leads a free, vagabond, or irregular life, not being particular as to the society he frequents, and despising conventionalities generally”.

In today’s world, the term “Boho” or “Bohemian” is mostly associated with a fashion style or certain way to decorate a home. In fact, the bohemian style has become a real trend over the past few years. The brand Freepeople, for instance, is a great example of this bohemian styling trend. But there’s a lot more to it.

“Bohemianism is not a trend, it’s a timeless movement, a way of life both fleeting and enduring that reappears every now and then as a backlash against our bourgeois, mass market, easy access culture.” Laren Stover, author of Bohemian Manifesto: A Field Guide to Living on the Edge.

Bohemianism is a lifestyle. It stands for those free spirits who are living a life away from the usual everyday life, the stress and pressure, a life in which we are disguising our own feelings and personality in order to fit into today’s society and its ideals. We become the “perfect” version of ourselves, living our allegedly “perfect” lives, rushing from one place to another because those 24 hours just aren’t enough to fit in ten hours of work, working out at the gym, eating, getting dressed, grocery shopping, and picking up the kids from school. You get the idea.

Living a life always hassling from one place to another isn’t always what we really want. We do it because everybody does it. From early on, we give our very best at school in order to get into a decent university. When we are at university, we give our very best in order to get a good job with some major company one day. And when we are at work? Well, we are giving our very best in order to please our bosses, to get a pay raise, or to finance the next vacation. At the same time, we are constantly working on ourselves, trying to fix our flaws, to get in better shape, to get a better look.

While we are doing all this, we tend to forget our talents, our dreams, our true selves. We forget about the things that actually make us happy and fulfilled. This “perfect” version of ourselves often isn’t ourselves. That is where Bohemians are one step ahead of us. They live the life they want to live, they fight for their ideals, they are their true selves, managing to live out their dreams. Even if that means that they don’t have a permanent place of residence or a hefty savings account.

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Even though this lifestyle might not suit everyone, it clearly involves some aspects which any of us can, and maybe even should, consider implementing more in our own lives. All points are underlined by statements from what has become one of my favorite books: Bohemian Manifesto: A Field Guide to Living on the Edge by Laren Stover.

1. Have the courage to follow your own ideals and live your life to the fullest.

In order to live life to the fullest, you’ve got to be willing to take a risk once in a while. Have courage and know that the risk is worth it.

“Giving up security takes guts. Bohemians have the courage to reject mainstream society; to follow an ideal and forsake praise and security; to alienate family; to be, as Jack Kerouac put it, ‘yourself at whatever cost’.”

2. Free your artistic self and surprise yourself.

Take photos, take notes, jot down your thoughts, paint, or do pottery. There are a million ways we can act out our feelings. Just try it.

“Art is a way of life to the Bohemian, so it is difficult to separate art from life. They make it. They sell it. They barter it. They inspire it. They find it on the street, on the beach, in the Dumpster, in the stars. […] Walls, floors, shoes, shirts, sidewalks, street lamps, skylights, no surface is safe from the Bohemian with a paintbrush, marking pen or glue gun. Broken objects may become art; broken crockery or scallop shells end up as mosaics.”

3. Speak out loudly for what you believe in.

Don’t hide your feelings and thoughts just because they might not seem appropriate for some people. Be true to yourself.

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“Revolt comes naturally to Bohemians; they are contrary, irrelevant and disobedient. They like to shake things up. They tickle, rattle, inspire, amuse, repulse and overthrow. Bohemians revolt against dress codes, the circadian clock, business hours, temperance, established mores, the conventional idea of a work ethic, established art forms, politics, traditional living arrangements and institutions.”

4. Dare to live a more unconventional life.

Who tells us how we have to live our lives? High school, college, work, family, kids. For some of us, this might sound wonderful — which is fine. For some of us, however, it doesn’t. It’s just not us. So why should we force ourselves?

“The bohemian is not a follower of the virtues espoused by bourgeois society: routine, temperance, convention, mediocrity, materialism and respectability. Bohemians despise authority, the status quo and, because they are often broke, capitalism and consumerism.”

5. Be proud of being different.

You simply cannot identify yourself with the “normal,” ordinary way people around you talk, act, think, and live? You feel like you are kind of weird in some way? Different? Extraordinary? Well, congratulations. Be proud of it.

“To Bohemians, there is no shame in experiencing altered mental states and sometimes even a little glory in it. […] The Bohemian is never shy about sharing any alternative or outlaw experience. This includes asylum stays. They will illustrate treatments, painting doctors and wards and discussing the stay as though it were something of notoriety or great prestige.” 

6. Embrace your body.

Bohemians are comfortable with nakedness because they are comfortable in their bodies. Imagine how much happier we would all be if we could just accept our bodies the way they look and see them as the beautiful things they are.

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“Nudity as a state is liberating, free of class, inhibition, pretense, rank and fashion. It’s an opportunity to return to the earth, to create a Utopia uncorrupted by buttons, buckles, zippers, neckties, bow ties.”

7. Stop believing in materialism.

Owning a lot of things doesn’t necessarily make one happy. On the contrary, it is not a rare occurrence that this stuff gets in our way and becomes a burden. So, what exactly is the point of all those possessions we accumulate over the years?

“The Bohemian makes do — creatively, exultantly — and does not need the newest appliance, car or gadget to impress, to feel whole, to define himself or herself, to pursue dreams. The true Bohemian is a connoisseur of texture, color and sensation. While the bourgeoisie can experience excitement, a feeling of fulfillment only through consuming, the Bohemian is exhilarated by observation, by creation, by experience itself.”

8. Travel away from the destinations of guidebooks and tourist hotspots.

Discover new lands, foreign cultures, freedom off the beaten track. Get inspired.

“They travel inordinately, incessantly, restlessly; observing, freeloading, freewheeling, free loving, freedom bound, drinking, mountain climbing, [..], taking jobs, taking notes, taking photos, typing away in the room at night, maybe all night. […] Bohemians shun tourist attractions. The Bohemians has been to Paris ten times yet has never been to the Eiffel Tower, and when they do, always by accident, end up at a tourist attraction, they’ll get there so late it will be closed.”

9. Reconnect with nature.

A walk in nature is often referred to as the best medicine. In today’s modern world, however, we tend to forget that and rather turn to our electrical devices or even pills to calm us down, to distract us from our problems, from the struggles we have. So the next time you are feeling down or stressed, try a walk in the park. It will not only help you de-stress, but also to get a little physical exercise.

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“Bohemians are more primal, closer to the earth, and more prone to embrace nature than people who consider themselves above the four-legged with tail or scales. They do not, as a rule, put out sticky traps or tear down spiderwebs, and never one that is inhabited. Bohemians rescue animals.”

10. Don’t be afraid to try new, foreign things.

Trying out and learning about new things will not only open up new possibilities and chances to you in life, it will also make you smarter and benefit your personality in a great way.

“Bohemians embrace, whenever possible, unconventional food and eating habits. […] Bohemians like to eat and prepare food from countries not native to them, or from another time period.”

However you are living or planning on living your life, take just one minute and think about it. What’s the feeling you are getting? If it feels good, congratulations, that’s great. If it doesn’t, however, there might be a weak spot in the way you’re living. Now, think of those points mentioned above. They are all crucial elements in the bohemian lifestyle. Maybe you’ll find yourself in one of them, maybe there are some small adjustments you can implement in your own life and maybe, just maybe, they will help you to live your life more fully, more happily, and more truthfully.

After all, “there’s just something about the freedom, recklessness, scandal, artistic vision and spiritual splendor that makes it tantalizingly worthy of membership.”

Featured photo credit: via Flickr // taylorfranks via flickr.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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