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10 Unexpected Benefits Of Breaking Up

10 Unexpected Benefits Of Breaking Up

Most of us have gone through a breakup at some point in our lives. While they can be gut-wrenching, there are actually many benefits to ending a relationship. If you are considering leaving your current relationship, or have recently suffered a painful ending, here are a few advantages to consider. There is always a silver lining if you know where to look! Read on to discover the benefits of breaking up.

1. Sweet, sweet freedom.

Now that you no longer have a significant other to think about, you can make major life choices based on your own wishes, goals, and whims. You no longer have to cater to their preferences. You can move cities for a new job, choose to take a vacation in a spot they would have hated, or paint the living room in their least favourite colour. Think of the possibilities!

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2. More space.

If you’ve been living with someone, you might be amazed at just how much space you find freed up once they’ve gone. You’ll have more room in the wardrobe, the bathroom cabinet — just about everywhere!

3. No more pretending to like their awful friends and annoying relatives.

Did they have a really irritating best friend or a bigoted mother? Good news — you’ll no longer have to pretend to get along with these people just for the sake of keeping the peace. You can spend that time with your own friends and relatives instead — you know, the people you actually like (or at least know how to handle).

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4. No more wondering when everything will end.

The final weeks or even months of a relationship can be exhausting. You can be caught up in endless rumination, wondering how everything will end. You can become very tense and stressed, bracing yourself for the demise of the relationship. Although the breakup can be agonising, at least you no longer have to wait for something to happen.

5. You will become more empathetic.

There’s nothing quite like heartbreak to make you more sensitive to the trials and tribulations going on in the world around you. You will find that your loved ones will probably feel inclined to share their own stories with you. Not only will this mean you feel less alone, but it will also remind you that everyone faces difficult periods in their lives.

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6. Post-breakup energy.

After the initial slump, during which you feel as though you simply want to sit on a sofa and stuff your face with ice cream, many people actually feel a renewed sense of energy and purpose after ending a significant relationship. You are forced to change your life radically, and this can be energizing. Channel this into a hobby, new job, or just spend it on rejuvenating your social life.

7. Guilt-free flirting.

As soon as you are single, you are free to flirt, date, or kiss anyone without guilt. You are beholden to nobody and can do exactly as you please. If you haven’t been single for a long time, this may feel overwhelming at first, but you’ll soon get used to it!

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8. You discover who your friends really are.

There’s nothing quite like the support of good friends. When going through a breakup, you’ll quickly find out who is really there for you when things get rough. Treasure the people who come through for you, and don’t forget to offer them the same support in return when they need it.

9. It gives you the chance to reassess what you want in a partner and in a relationship.

Being single grants you time and energy to really think about what you want and need in a partner. This will prepare you for your next relationship — if and when you want one. Think about what you liked about your old relationship and which mistakes you want to avoid next time around.

10. You may feel creatively inspired.

Some of the greatest literature, music, and visual art in the world has been inspired by love turned sour. If you are a creative type — or even if you aren’t — consider channelling your feelings into art of some kind. The intense feelings and energy around your breakup may allow you to bust through a creative block.

Featured photo credit: jill111/Pixabay via pixabay.com

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Jay Hill

Jay writes about communication and happiness on Lifehack.

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Last Updated on June 2, 2020

9 Ways to Reach Your Full Potential Every Day

9 Ways to Reach Your Full Potential Every Day

Why does it seem like time goes by so quickly? We start a week and before we know it, it’s already the weekend. How can you make the best out of each and every day?

I want you to be able to reach your fullest potential every single day. Even during the days where you relax and recharge, I want you to enjoy every moment.

When it comes to reaching your full potential every day, it’s all about planning. If you’re not a good planner, you’ll have to start learning! Those who are good with time management and are organized usually experience a more productive day.

So, how to reach your full potential? Here’re 9 ways you can start trying.

1.  Focus on the Big Picture

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.” — Mahatma Gandhi

We live in a society filled with so many distractions, so we can easily get caught up with the stress and frustrations of life. Focus on the big picture. With so many distractions, it’s so important for you to focus on what you want.

What does the big picture look like to you? What are the goals that you want to accomplish? When it comes to reaching your potential every day, it’s important that you know what the big picture looks like.

Why do you do what you do? What is the reason that you go to work or come home and provide dinner for your family? When you have purpose and reason in your life, you’re more able to live out each day to your fullest potential.

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If you are able to see the big picture in your life, you don’t have to just live day-to-day. When you know your purpose, you will be motivated to live each day to your fullest potential: How to Find Purpose in Life and Make Yourself a Better Person

2. Plan!

Planning how you want to spend each day is key to reaching your fullest potential each day. Without any planning, you will just get pushed around and have no direction in life. Reaching your potential every day is about planning your day in alignment with what matters to you.

Focus on what is important in your life. Maybe it’s providing for your family or spending quality time with your spouse. When you are able to live in alignment with that matters to you, you will be able to reach your fullest potential every day.

Plan your week every Sunday evening. That way, you’ll be able to see your week’s schedule before starting your week (6 steps to plan your week). Make sure to add when you plan to start working and end working into your schedule.

It will be important for you to know when it’s time to turn off work-mode and start spending quality time with your family. It’s also important that when you plan your week, you are realistic with what you want to accomplish.

Set yourself up for success, not for failure. Create a to-do list for each day of the week on Sunday evening. Have about 4-5 tasks that you want to accomplish each day. If you have a big project, you should only include 2-3 tasks for that day.

An action that has helped me reach my potential each day is to check off each task once I complete it. It feels good knowing that at the end of the day, I was able to complete my To-do list. Remember, set yourself up for success! Make sure you reward yourself after a long day of being productive.

3. Time Management

Planning and having good time management is a combination that leads to reaching your fullest potential every day. When you’re able to plan out your day and how you want to spend your time, you not only get more done but you also have extra time to spend on what you enjoy.

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Having good time management is important for you to learn because when you value yourself, you will value how you spend your time. Try these 7 Effective Time Management Tips To Maximize Your Productivity.

4. Positive Attitude

When it comes to reaching your fullest potential every day, it’s important to have a positive attitude. When you have a negative attitude, you start viewing yourself and your life as being negative. How can you possibly reach your fullest potential when you have a negative attitude about yourself?

It’s all about your perspective and how you view yourself and your life. In order to have a productive day, you must have a positive attitude. With a positive attitude, you’ll be able to stay focused on what you want to accomplish every day.

Here’re 11 Tips for Maintaining a Positive Attitude.

5. Stay Focused on the Task at Han

Staying focused takes discipline and commitment. With so many distractions, it’s easy to get off track and not get anything done. That’s why staying focused on what you need to get done is key in reaching your fullest potential.

If you get distracted by your phone, make sure you put it on silent when you’re trying to finish a task. Not only will you be more disciplined, but you’ll also get a lot more done! Anything that distracts you from completing a task needs to be put away.

Learn How to Focus and Maximize Your Productivity (the Definitive Guide).

6. Have Goals

If you want to reach your fullest potential each and every day, you need to have short and long term goals.

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Take a piece of paper and write down what you want to accomplish now and in the future. This goes back to planning. Have your goals and have deadlines.

Then plan each and every day taking the necessary steps to accomplish your goals. It’s all about setting goals and then following through.

Find out How to Set Goals and Achieve Them Successfully.

7. Embrace Simplicity

When you want to reach your fullest potential, simplify what needs to get done before the day starts.

One routine that has helped me save time is picking out my outfit the night before. This way, I don’t feel rushed in the morning.

Simplify your morning routine. If you can find different ways to save time and make your life simpler, you’ll be able to focus on reaching your fullest potential every day. When you are constantly all over the place and your life is far from being simple, you’ll experience stress and frustration on a daily basis. Simplify your life!

8. Recharge

You can only reach your fullest potential if you take the time to recharge. When you are constantly working without any rest, you will eventually burn out.

Taking the time to rest and rejuvenate your mind, body and soul will allow you to become re-energized for the next day. Use different strategies that help you relax. Try meditating or yoga.

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It is not only important for you to recharge your mind– your body needs time to recharge too. Reaching your fullest potential every day can become stressful if you don’t manage your time well and take the time to recharge.

Take a moment and think about what recharges you. Maybe it’s spending some quality time with your spouse or taking a nice walk in the park. Whatever you decide to do, make sure you enjoy the process. It’s easy for our minds to wonder, so when you’re recharging, focus on recharging!

9. Enjoy Each Moment

“To get all there is out of living, we must employ our time wisely, never being in too much of a hurry to stop and sip life, but never losing our sense of the enormous value of a minute.” –Robert Updefraff

With so much going on, it’s easy to just go, go, go and not take the time to smell the flowers. Enjoy the moments that you experience throughout each day. This will help you feel grateful and appreciative with what you have in your life. Enjoy the simple things like having a roof over your head and being able to afford food for your family.

Although being productive is important, taking the time to enjoy each moment is important too. This article can help you: How to Live in the Moment and Stop Worrying

Featured photo credit: Melody Jacob via unsplash.com

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