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7 Ways to Help Your Child Choose a Career

7 Ways to Help Your Child Choose a Career

Recently, a stranger told me his grandson was about to graduate from high school. He said, “I told him he needs to go to college and he should definitely be an engineer. Being an engineer is a great profession. Don’t you think he should be an engineer?”

“I’ve never met your grandson, and without knowing who he is, what his strengths are, and what he’s passionate about, I can’t say what career he would enjoy. I think it’s great when people choose a career where their strengths and passions combine,” I said.

He cocked his head sideways at me. “Hmmmph,” he scoffed. “Passion. Nobody’s passionate about their job. A job is a job,” he ranted.

I smiled at him, and politely disagreed, telling him that it is possible to do work you absolutely love.

When it comes to choosing a career, people are given all kinds of awful advice, including:

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“Choose the prestigious career.”

“Choose the career that will give you the most money.”

“Choose the safe path.”

“A job is just a job. Work isn’t meant to be fulfilling.”

“So-and-so likes her job, so you should do that too.” Or, the opposite: “So-and-so hates his job, so you should never do that.”

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We spend many hours each week, decade after decade, doing work. Doing work you love makes life much more fulfilling. Therefore, it’s imperative we do a good job of guiding and encouraging our children in their quest to find and do work they love.

According to this article, 80 percent of college students in the United States change their major at least once. The National Center for Education Statistics reports that college students change their major at least three times on average during their college career. Choosing a major, and changing it multiple times, can be a stressful time for students.

When students are in college, they frequently don’t have the life experiences or self-knowledge yet to choose a career path that will best fit them.

Thankfully, there are some things you can do to help your child navigate these decisions.

Here are some tips to help your child choose a career.

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1. Resist treating your child as an extension of you

Your child is a unique individual. They are not you. The things that might drive you absolutely crazy about a certain job might be the things they absolutely love doing. Resist the urge to tell your child to avoid a certain path just because it’s something that doesn’t interest you. Your child might not be interested in attending your alma mater or doing the work you do.

2. Help your child discover their strengths and passions

Encourage your child to visit with a career counselor to take aptitude tests. The Myers-Briggs test, Strong Inventory, and Holland Code were three of the tests I found beneficial when redesigning my career path. While I don’t recommend basing huge decisions off of one test, I do believe it’s very beneficial to take a variety of assessments and look for patterns among the results. If your child is interested in a career that doesn’t appear to line up with their natural strengths, that doesn’t mean you need to immediately rule out that option as a career. Instead, brainstorm how your child could bring their innate strengths to that field. Their uncommon perspective and strengths in that field could allow them to make a very unique, valuable contribution.

Have them take the strengths assessment in the book Strengths Finder 2.0 by Tom Rath. Pay attention to what comes easily to them that others seem to struggle with. Having a great understanding of their innate strengths will enable you to help them maximize these strengths. Also, help them figure out what lights them up. This is a free workbook to help people discover their passions. I encourage you to print it out and have each member of your family complete it.

3. Help find a mentor for your child

Seek a positive, encouraging role model for your child. If your child shows strong interest in a certain career path, help your child find an inspiring mentor in that field. Having a great mentor can fuel your child’s career aspirations.

4. Expose your child to a variety of activities to see what piques their interest

Give your child opportunities to try new activities. Expose them to nature, the arts, science, museums, animals, travel, people…there are so many opportunities to enjoy together. Pay attention to what piques their interest. If there is a subject they are curious about or they shows excitement toward, encourage them to learn more about that topic. Oftentimes, the decision to choose a certain line of work comes gradually, as people continue to explore their interests more deeply.

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5. Find your tribe, and encourage your child to find theirs

As Jim Rohn said, “You are the average of the 5 people you spend the most time with.” As a parent, have you built a wonderful tribe of people around you? And, are you encouraging your child to find their tribe? Challenge your child to get out of their comfort zone and get involved. Whether it’s sports, a service organization, a business club, or any of the many other possibilities, encourage your child to spend time with inspiring peers. Who your child chooses to hang out with can greatly affect how big they dream, what they believe is possible, and the opportunities they seek. Having an amazing tribe of people in their life will help them grow into their full potential and can affect many decisions they make.

6. Set a great example

Your child watches your every move, so work on being a great example of doing work you enjoy. When your child sees you building a career you really love, they will know that it’s possible for them to also find and do work they love. You’re never too old to spend more time doing what you love, so seek what lights you up and do more of what you love and less of the unimportant junk.

7. Be patient and encouraging

Remind your child that the quest to do work they loves is often a long process of self-discovery and experimenting. They may change course as they navigate their career path. Be patient with your child during these difficult decisions, and encourage them to keep learning more about themselves so they can keep growing into the amazing person they are meant to be.

Featured photo credit: Southern Arkansas University/https://flickr.com via flickr.com

More by this author

Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

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Last Updated on January 21, 2020

How to Increase Work Productivity: 9 Ground Rules

How to Increase Work Productivity: 9 Ground Rules

We all have those days when completing our assigned tasks seems beyond reach. With the temptation of social media, mobile games, and the internet in general—not to mention the constant bustle of people in the office—it’s easy to fall prey to disruptions and distractions at work.

So, what can we do about it? How to be productive at work?

While we don’t have a foolproof system that can completely eliminate disturbances and diversions, we do have 9 ground rules that can be applied to help give your productivity levels a boost.

Keep reading to find out our tips on work productivity.

What Does It Mean to Be Productive?

How to be productive at work?” is the age-old question plaguing employees and employers alike around the world. Regardless of where you work and what you do, everyone is always looking for new ways to be more efficient and effective.

But what does being productive actually entail?

Completing more tasks on your list or working longer hours doesn’t necessarily mean you’re being more productive. It just means you’re more busy, and productivity shouldn’t be confused with busyness.

Productivity means achieving effective results in as short amount of time as possible, leaving you with more time to enjoy freely.

It involves working smarter, not harder. It means refining processes, speeding up workflows, and reducing the chances of interruptions.

Productivity is best achieved when looking at your current way of working, identifying the bottlenecks, flaws, and hindrances, and then finding ways to improve.

9 Ground Rules on How to Be Productive at Work

1. Avoid Multitasking

Multitasking can give the impression that more tasks can be accomplished as you’re doing multiple things at once. However, the opposite is true.

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Research has shown that attempting to do several things at the same time takes a toll on productivity and that shifting between tasks can cost up to 40 percent of someone’s time.[1] That’s because your focus and concentration is constantly hindered due to having to switch between tasks.

If you have a lot of tasks on your plate, determine your priorities and allocate enough time for each task. That way you can work on what’s urgent first and have enough time to complete the rest of your tasks.

2. Turn off Notifications

According to a Gallup poll, more than 50 percent of US smartphone owners admit to checking their phones a few times an hour.[2]

Switching off your phone—or at least your notifications—during work hours is a good way to prevent you from checking your phone all the time.

The same applies to your computer. If you have the privilege of accessing social media on your work desktop, switch off the notifications on there.

Another good tip is to logout from your social media accounts. Therefore when you feel the urge to check it, you might be swayed because your page isn’t so easily accessible.

3. Manage Interruptions

There are certain disruptions in the office that are unavoidable such as your manager requesting a quick meeting or your colleague asking for assistance. In order to deal with this, your best approach is to know how to handle interruptions like a pro.

Be proactive and inform the people around you of your need to focus. Turn your status on as “busy/unavailable” on your work chat app.

If you’re on a deadline, let your colleagues know that you need to concentrate and would really appreciate not being interrupted for the moment, or even work from home if that’s a feasible option for you.

By anticipating and having a plan in place to manage them, this will minimize your chances of being affected by interruptions.

4. Eat the Frog

Mark Twain once famously said that:

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“if it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.”

What this basically means is that you should get your biggest, most urgent task out of the way first.

We all have that big, important task that we don’t want to do but know we have to do because it holds the biggest consequence if we don’t complete it.

Eat the frog is a productivity technique that encourages you to do your most important, most undesirable task first. Completing this particular task before anything else will give you a huge sense of accomplishment. It will set the ball rolling for the rest of the day and motivate you to eagerly complete your other tasks.

5. Cut Down on Meetings

Meetings can use up a lot of time, which is time that can be used to do something useful.

You have to wait for everyone to arrive, then after the pleasantries are out of the way, you can finally get stuck into it. And sometimes, it may take a whole hour to iron out one single issue.

The alternative? Don’t arrange a meeting at all. You’ll be surprised at how many things can be resolved through an email or a quick phone call.

But that doesn’t mean you should eliminate meetings altogether. There are certain circumstances where face-to-face discussions and negotiations are still necessary. Just make sure you weigh up the options prior.

If it’s just information sharing, you’re probably better off sending an email; but if brainstorming or in-depth discussion is required, then an in-person meeting would be best.

6. Utilize Tools

Having the right tools to work with is crucial as you’re only really as good as the resources you have at your disposal. Not only will you be able to complete tasks as efficiently as possible, but they can streamline processes. Said processes are essential to a business as they manage tasks, keep employees connected, and hold important data.

If you’re the manager or business owner, ensure your team has the right tools in place.

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And if you’re an employee and think the tools you currently have to work with aren’t quite up to par, let your manager know. A good team leader understands the significance of having the right tools and how it can impact employee productivity.

Some examples of tools that could be used:

Communication
  • Slack for team chat and collaboration.
  • Samepage for video conference software.
  • Zendesk for customer service engagement.
Task Management
  • Zenkit for task and project collaboration.
  • Wunderlist for listing your to-do’s.
  • Wekan for an open source option.
Database Management
Time Tracking
  • Clockify for a free tracker.
  • TMetric for workspace integrations.
  • TimeCamp for attendance and productivity monitoring.

You can also take a look at these Top 10 Productivity Tools to Help You Achieve 10x More in Less Time.

7. Declutter and Organize

Having a disorganized and cluttered workspace can limit your ability to focus. According to researchers, physical clutter can negatively impact your ability to concentrate and take in information.[3] Which is why keeping your work environment well ordered and clutter-free is important.

Ensure you have your own system of organization so you know what to do when the paperwork starts to pile up.

Being organized will also ensure that you know where to find the appropriate stationery, tools, or documents when you need it. A US study reveals that the average worker can waste up to one week a year looking for misplaced items.[4]

Here’s a useful guide to help you declutter and organize: How to Declutter Your Life and Reduce Stress (The Ultimate Guide)

8. Take Breaks

Taking regular breaks is essential for maintaining productivity at work. Working in front of a computer can lead to a sedentary lifestyle which can place you at a higher risk of heart disease, diabetes, and obesity. Even a 30 second microbreak can increase your productivity levels up to 30 percent.

As well as your physical health, breaks are also crucial for your mental and emotional wellbeing. That’s because your brain is like a muscle, the more it works without a break, the easier it is for it to get worn out.

Ensuring you actually take your breaks can prevent you from suffering from decision fatigue. It can also help boost creativity.

Take a look at this article and learn why you should start scheduling time for breaks: The Importance of Scheduling Downtime

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9. Drink Water

Although we know we should, it’s easy to forget to drink enough water during the working day.

Many of us turn to tea or coffee for the caffeine hit to keep us going. However, like taking breaks, drinking water is essential for maintaining productivity levels at work. It’s simple and effective.

Not drinking enough water can lead to dehydration and also headaches, tiredness, and weight gain.

A good tip to avoid dehydration is to keep a water bottle at your desk as it can serve as a reminder to constantly drink water.

If you find the taste of water a little bland, add some fruit such as cucumber or lemon to give it a better taste.

You can also get more ideas on how to drink more water here: How to Drink More Water (and Why You Should)

The Bottom Line

The preceding 9 ground rules on work productivity aren’t the be-all, end-all. You and the company you work for may have other tips on how productivity is best increased and maintained.

After all, it’s something that can be perceived differently depending on the exact job and work environment.

In saying that, however, the 9 ground rules serve as a good foundation for anyone finding themselves succumbing to disruption and distraction, and are looking for ways to overcome them.

A good tip to keep in mind is that change doesn’t happen overnight. Start small and be consistent. If you slip up, just dust yourself off and try again.

Developing habits happens gradually, so as long as you keep up with it, you’ll soon start to notice the changes you’ve been making and eventually enjoy the fruits of your labor.

More About Boosting Productivity

Featured photo credit: Cathryn Lavery via unsplash.com

Reference

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