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Secrets To Long Life From The World’s Oldest People

Secrets To Long Life From The World’s Oldest People

With the plethora of health information available, it is difficult to sift through all the avenues of resources and find advice you feel confident with. Well, instead of learning from trial and error, let’s learn through the wise words from some of the oldest people that have ever lived!

Jeanne-Calment-1996

    Jeanne Calment – 122 years

    Born in 1875, this super-centenarian had the pleasure of meeting Vincent Van Gogh. She credits her longevity to an olive oil rich diet and a calm demeanor, stating, “That’s why they call me Calment.” Interestingly, she claims that she drank port wine and ate over two pounds of chocolate a week.

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    Jiroemon_Kimura

      Jiroemon Kimura – 116 years

      Born in 1897, Jiroemon Kimura holds the record for the world’s oldest man that ever lived. He stressed the importance of exercising every day, consuming smaller portions, and maintaining a positive outlook on life. When questioned how he lived so long, he humbly replied, “I could not make it on my own strength. It’s because of the strength of everyone around me.”

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        Sara Knauus – 119 years

        Knauus was born in 1880. She died on December 30th, 1999, just one day shy of experiencing her 3rd century. When her 96 year-old daughter was asked how Knauus has been able to live so long, she simply said, “She’s a very tranquil person and nothing fazes her. That’s why she’s living this long.”

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        Maria_Esther_Heredia_de_Capovilla

          Maria Esther de Capovilla – 116 years

          Sharing the same birth year as Charlie Chaplin and Adolf Hitler, Maria Esther de Capovilla was born in 1889. She drank in moderation, ate small-portioned meals, and never smoked. Her daughter Irva attributed her mother’s longevity to her tranquility, “She always had a very tranquil character. She does not get upset by anything. She has been that way her whole life.”

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            Susannah Mushatt Jones – 116 years

            Born in 1899, Jones is one of only two verified living people to have born before the turn of the 19th century. She says that she never drank alcohol, smoked, partied, died her hair, or wore makeup. Additionally, she sleeps at least ten hours a night and naps during the day. Her favorite food? Bacon, which she eats throughout the day.

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              Emma Morano – 116 years

              Ms. Morano, born in 1899, is the only other living person verified to have experienced the 19th century. She is also the oldest Italian person to have ever lived. She believes her long life is due to two reasons: she eats three raw eggs a day and has been single the majority of her life, ever since a 1938 divorce.

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              misao

                Misao Okawa – 117

                Okawa was born in 1898 and lived in Japan her entire life. She credits her longevity to sleep and eating delicious food. Two of her favorites were ramen noodles and sushi. When asked how she managed to live so long, she simply replied, “I wonder about that too.”

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                  Gertrude Weaver – 116

                  Born in 1898, Ms. Gertrude Weaver was one of six children. Her parents were sharecroppers. She credited her trust in God, loving everybody, and hard work as the key components that led to a long healthy life. Additionally, she claimed to have only eaten her own cooking.

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                  Tesla_circa_1890

                    Nikola Tesla – 86

                    Why is Nikola Tesla on the list of the world’s oldest people even though he only lived eighty-six years? Because this man may have experienced more time awake than any other person in modern history. Due to his polyphasic sleep pattern, Tesla is said to have only slept an average of two hours a night, coupled with small naps throughout the day. In addition to his bizarre sleeping habits, Tesla never consumed meat, drank two quarts of milk a day, and eschewed all stimulants including tea and coffee.

                    Featured photo credit: Wikipedia.org via en.wikipedia.org

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                    Last Updated on February 11, 2021

                    The 20 Most Creative Instagram Accounts That Will Inspire You

                    The 20 Most Creative Instagram Accounts That Will Inspire You

                    Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

                    Here are our 20 top creative Instagram accounts that you should be following today.

                    1. Humans Of New York

                    Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

                     2.  Paris in Four Months

                    Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

                    3. Civilized Caveman Cooking

                    George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

                    4. Andrew Knapp

                    Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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                    5. Idafrosk

                    Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

                    6. GrandmaBetty33

                    Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

                    7. Maya_on_the_Move

                    Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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                    8. Leoleoparis

                    Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

                    9. Jacob Santiago

                    Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

                    10. Julie’s Kitchen

                    Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

                    11. iloveplaymo

                    iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

                    12. “Red” Hong Yi

                    Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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                    13. Alexis Diaz

                    A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

                    14. Murad Osmann

                    Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

                    15. Simone Bramate

                    Simone Bramate is a storyteller who just so happens to take delightful photos as well.

                    16. Willie Kessel

                    Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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                    17. Nick Ulivieri

                    Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

                    18. Jo Jerry

                    Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

                    19. GoPro

                    GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

                    20. Vin Farrell

                    Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

                    Featured photo credit: Andy via flickr.com

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