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Secrets To Long Life From The World’s Oldest People

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Secrets To Long Life From The World’s Oldest People

With the plethora of health information available, it is difficult to sift through all the avenues of resources and find advice you feel confident with. Well, instead of learning from trial and error, let’s learn through the wise words from some of the oldest people that have ever lived!

Jeanne-Calment-1996

    Jeanne Calment – 122 years

    Born in 1875, this super-centenarian had the pleasure of meeting Vincent Van Gogh. She credits her longevity to an olive oil rich diet and a calm demeanor, stating, “That’s why they call me Calment.” Interestingly, she claims that she drank port wine and ate over two pounds of chocolate a week.

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    Jiroemon_Kimura

      Jiroemon Kimura – 116 years

      Born in 1897, Jiroemon Kimura holds the record for the world’s oldest man that ever lived. He stressed the importance of exercising every day, consuming smaller portions, and maintaining a positive outlook on life. When questioned how he lived so long, he humbly replied, “I could not make it on my own strength. It’s because of the strength of everyone around me.”

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        Sara Knauus – 119 years

        Knauus was born in 1880. She died on December 30th, 1999, just one day shy of experiencing her 3rd century. When her 96 year-old daughter was asked how Knauus has been able to live so long, she simply said, “She’s a very tranquil person and nothing fazes her. That’s why she’s living this long.”

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        Maria_Esther_Heredia_de_Capovilla

          Maria Esther de Capovilla – 116 years

          Sharing the same birth year as Charlie Chaplin and Adolf Hitler, Maria Esther de Capovilla was born in 1889. She drank in moderation, ate small-portioned meals, and never smoked. Her daughter Irva attributed her mother’s longevity to her tranquility, “She always had a very tranquil character. She does not get upset by anything. She has been that way her whole life.”

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            Susannah Mushatt Jones – 116 years

            Born in 1899, Jones is one of only two verified living people to have born before the turn of the 19th century. She says that she never drank alcohol, smoked, partied, died her hair, or wore makeup. Additionally, she sleeps at least ten hours a night and naps during the day. Her favorite food? Bacon, which she eats throughout the day.

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              Emma Morano – 116 years

              Ms. Morano, born in 1899, is the only other living person verified to have experienced the 19th century. She is also the oldest Italian person to have ever lived. She believes her long life is due to two reasons: she eats three raw eggs a day and has been single the majority of her life, ever since a 1938 divorce.

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              misao

                Misao Okawa – 117

                Okawa was born in 1898 and lived in Japan her entire life. She credits her longevity to sleep and eating delicious food. Two of her favorites were ramen noodles and sushi. When asked how she managed to live so long, she simply replied, “I wonder about that too.”

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                  Gertrude Weaver – 116

                  Born in 1898, Ms. Gertrude Weaver was one of six children. Her parents were sharecroppers. She credited her trust in God, loving everybody, and hard work as the key components that led to a long healthy life. Additionally, she claimed to have only eaten her own cooking.

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                  Tesla_circa_1890

                    Nikola Tesla – 86

                    Why is Nikola Tesla on the list of the world’s oldest people even though he only lived eighty-six years? Because this man may have experienced more time awake than any other person in modern history. Due to his polyphasic sleep pattern, Tesla is said to have only slept an average of two hours a night, coupled with small naps throughout the day. In addition to his bizarre sleeping habits, Tesla never consumed meat, drank two quarts of milk a day, and eschewed all stimulants including tea and coffee.

                    Featured photo credit: Wikipedia.org via en.wikipedia.org

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                    Last Updated on January 13, 2022

                    10 Cheap And Amazing Honeymoon Ideas

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                    10 Cheap And Amazing Honeymoon Ideas

                    A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

                    To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

                    1. Camping

                    A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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                    2. Staycation

                    You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

                    3. Island Getaway

                    People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

                    4. Fancy Resort

                    Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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                    5. Road Trip

                    The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

                    6. Charter a Boat

                    If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

                    7. Las Vegas/Atlantic City

                    If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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                    8. Themed Retreats

                    There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

                    9. Working Honeymoon

                    Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

                    10. Festivals, Fairs & Special Events

                    Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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                    Featured photo credit: Josue Michel via unsplash.com

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