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100 Best Business, Coaching, Wealth, Health & Self Development Books

100 Best Business, Coaching, Wealth, Health & Self Development Books

If you’re anything like me, you like reading (a lot). It started when I was young, I found solace in reading, new ideas and inspiration. As Petrarch, said over 700 years ago, “books give delight to the very marrow of one’s bones.” My entire career as a teacher is devoted to learning and growth and as a result I am privileged to be able to have the time to read so many wonderful books. For me reading is a way of life, my books are my friends, mentors and business partners. The list below are some of my favourite books which have shaped my mindset and changed my life, I hope they do for you also.

Business/ Marketing Reading

1. Six months to six figures – Peter Voogd
2. Losing My Virginity: How I Survived, Had Fun, and Made a Fortune Doing Business My Way -Richard Branson
3. Turning Pro – Steven Pressfield
4. The War of Art – Steven Pressfield
5. Jab, Jab, Jab Right Hook – Gary Vaynerchuk
6. Facebook Marketing for Dummies – Amy Porterfield, Phyllis Khare, Andrea Vahl
7. No Thanks I’m Just Looking – The Friedman Group
8. Sales Techniques, – William T. Brooks
9. Selling with Integrity – Sharon Drew Morgan
10. Influence: The Psychology of Persuasion – Robert B Cialdini Predictably Irrational – Dan Ariely
11. Priceless – William Poundstone
12. Blue Ocean Strategy – W. Chan Kim, Renee Mauborgne
13. Contagious, Why Things Catch on – Jonah Berger
14. Elon Musk, How the Billionaire CEO of Spacex and Tesla is Shaping Our Future – Ashlee Vance
15. Positioning, The Battle for Your Mind – Al Ries, Jack Trout
16. You Can’t Teach a Kid to Ride a Bike at a Seminar, Sandler Training’s 7-Step System for
Successful Selling – Mr. David Sandler, David Mattson
17. The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich -Timothy Ferriss
18. Stop Chasing Influencers: The True Path To Building Your Business and Living Your Dream – Kimanzi Constable, Jared Easley
19. Lean In: Women, Work, and the Will to Lead – Sheryl Sandberg
20. #GIRLBOSS – Sophia Amoruso
21. Crucial Conversations Tools for Talking When Stakes Are High -Kerry Patterson
22. Getting to Yes: Negotiating Agreement Without Giving In – Roger Fisher, William L. Ury, Bruce Patton

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Wealth Reading

23. The Little Money Bible – Stuart Wilde
24. Think and Grow Rich by Napoleon Hill
25. Overcoming Under Earning  Barbara Stanny
26. E3 – Pam Grout
27. Money: A Love Story – Kate Northrup
28. The Science of Getting Rich by Wallace Wattles
29. The Law of Divine Compensation by Marianne Williamson
30. When She Makes More, The Truth About Navigating Love and Life for a New Generation of Women – Farnoosh Torabi
31. Money, and the Law of Attraction by Esther and Jerry Hicks
32. Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! – Robert T. Kiyosa
33. The Richest Man in Babylon – George S. Claso
34. The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness –  Dave Ramsey
35. The Compound Effect – Darren Hardy

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Self Development

36. Shadows before dawn – Teal Swan
37. Leveraging the Universe – Mike Dooley
38. Ask and It Is Given – Esther Hicks, Jerry Hicks
39. The Law of Attraction – Esther Hicks, Jerry Hicks
40. The Krishnamurti Reader – Jiddu Krishnamurti
41 Daring Greatly – Brene Brown
42. Big Magic – Elizabeth Gilbert
43. The Power of Now – Eckhart Tolle
42. The Wisdom of Florence Scovel Shinn – Florence Scovel Shinn
43. The Desire Map – Danielle LaPorte
44. You Can Heal Your Life – Louise L Hay
45. The Women who Run With The Wolves – Clarissa Pinkola Estes Money Talks – Alan Weiss
46. Awaken The Giant Within – Anthony Robbins
47. The Miracle Morning – Hal Elrod
48. Flourish – Martin Seligman
49. Learned Optimism – Martin Seligman
50. How to Win Friends and Influence People – Dale Carnegie
51. The Unlimited Self: Destroy Limiting Beliefs, Uncover Inner Greatness, and Live the Good Life – Jonathan Heston
52. The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage – Ryan Holiday
53. The Power of Habit: Why We Do What We Do, and How to Change – Charles Duhigg
54. Quiet: The power of introverts in a world that can’t stop talking – Susan Cain
55. Thrive: The Third Metric to Redefining Success and Creating a Happier Life – Arianna Huffington
56. The Magic of Thinking Big -David J. Schwartz

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General Coaching

57. Coaching: Evoking Excellence in others: Curly Martin The Life Coaching Handbook – Curly Martin
58. Coaching versus Counselling and Therapy – Curly Martin Becoming a coach – By Sandy Vilas
59. Coach yourself – Make real coaching in your life – By Anthony Grant and Jane Greene
60. Therapist as Life Coach – Patrick Williams and Deborah C. Davis
61. Co-active Coaching – Laura Whitworth, Henry Kimsey-House and Phil Sandahl
62. The Speed of Trust – Stephen Covey
62. First Things First- Stephen Covey
64. The Seven Habits of Highly Effective People – Stephen Covey
65. The Art of Trust – Lee Jampolsky
66. Networlding: Building Relationships and Opportunities for Success – Melissa Giovagnoli and Jocelyn Carter-Miller
67. Coaching Questions: A Coach’s Guide to Powerful Asking Skills – Tony Stoltzfus Solutions Focused Stress Counselling, – B. O’Connell
68. The Miracle Question – L, Wales. Metcalf
69. Leading from the inside out – Biano-Mathis, V Nabors, L & Roman, C.
70. The Complete guide to Coaching at Work – P, Zeus. S, Skiffington
71. Coach yourself to success – Talane Miedaner
72. Developing person Centred Counselling – Dave Mearns
73. Working on yourself doesn’t work – Ariel and Shys Kane
74. Celebrate you!, – Jule Tallard Johnson
75. The Heart of Coaching – Tom Crane
76. Transformational Coaching – Dr Jeoseph Umidi
77. NLP: The Essential Guide to Neuro-Linguistic Programming – Tom Hoobyar, Tom Dotz, Susan Sanders
78. 1001 Solution-Focused Questions – Fredrike Bannink
79. Adaptive Coaching: The Art and Practice of a Client-Centered Approach to Performance Improvement – Terry R. Bacon, Laurie Voss
80. The Dialectical Behavior Therapy Skills Workbook – Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
81. Coaching Questions: A Coach’s Guide to Powerful Asking Skills – Tony Stoltzfus
82. Executive Coaching with Backbone and Heart: A Systems Approach to Engaging Leaders with Their Challenges  – Mary Beth A. O’Neill
83. The 5 Love Languages: The Secret to Love that Lasts – Gary D Chapman
84. The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) – Don Miguel Ruiz
85. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life – Jen Sincero

Health & Wellness Reading

86. Longevity Now – David Wolfe
87. The Whole Soy Story – Kaayla T. Daniel
88. Nourishing Traditions – Sally Fallon
89. Healing With Whole Foods – Paul Pitchford
90. Staying Healthy With the Seasons – Elson M. Haas, M.D. Know Your Fats – M.G. Enig
91. Eat Right for Your Type – Peter J. D’Adamo, Catherine Whitney (Contributor)
92. The Permaculture Book of Ferment & Human Nutrition – Bill Mollison
93. Lights Out : Sleep, Sugar, and Survival – T. S. Wiley, Bent Formby
94. The Milk Book – William Campbell Douglass, M.D.
95. The Untold Story of Milk – Ron Schmid, ND
96. Eat Fat Look Thin: A Safe and Natural Way to Lose Weight Permanently – Bruce Fife
97. The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) – Bruce Fife
98. Dr. Marcella’s Total Health Program: The Proven Plan to Prevent Disease and Premature Aging,
99. The Beauty Detox Foods – Kimberly Snyder
100. The Body Ecology Diet – Donna Gates

Featured photo credit: Sarah Liddle via sarahliddle.com

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Last Updated on September 20, 2018

How to Be Happy at Work and Find Fulfillment in Your Career

How to Be Happy at Work and Find Fulfillment in Your Career

If you’re going to spend 1/3 of our life at work, you should enjoy it, right?

Trust me, I know that’s easier said than done. Difficult coworkers, less-than-desirable tasks, or even just being in the wrong position can all lead to a lack of enjoyment and fulfillment in your work.

But what if I told you it doesn’t have to be this way? Or better yet, if you struggle with all of the above (and then some), what if I told you that enjoying your work and finding fulfillment regardless of those obstacles is possible?

Don’t believe me? I don’t blame you because I was there too. Before implementing the tips below, I struggled to get through each day, much less find real fulfillment, in the office. Now, even after the toughest days on the job, I still come away with feelings of pride, accomplishment, and fulfillment. The best news is, so can you.

If you’re ready to make those hours count and find happiness and fulfillment in the office, then read on to find out how to be happy at work and find fulfillment in your career:

1. Discover the root(s) of the problem

For this first step, we’ll need to think back to 8th-grade physics (humor me). We all know Newton’s 3rd law, “for every action, there is an equal and opposite reaction.” When you think about it, the same can be said outside of physics, and we see this law play out in our daily lives, day after day.

Simply put, all the issues we deal with in the office (and life in general) affect us in a noticeable way.

If you’re appreciated at work, like the work you do and receive frequent praise, promotions, or raises, then this will probably have an altogether positive effect on your life in the office.

But what if we reverse this? What if you feel under appreciated, get passed up for promotions, or get denied raises? This is sure to affect the way you feel at work on a negative level.

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So, before you can implement the steps of feeling happy and fulfilled at work, we first have to discover the reasons why you don’t feel that way already.

Think about it, write a list, or make a mental note. Run through all the reasons you’re dissatisfied in the office, and don’t hold back. Knowing the exact obstacles you’re facing will make overcoming them that much easier.

In fact, as a side-challenge to this article, I recommend picking the top three reasons contributing to your dissatisfaction at work and using the following tips to tackle them.

2. Practice gratitude for an instant uplift

Did you know the simple act of feeling grateful can increase your happiness and make you more fulfilled at work?[1]

Well, it’s true, and it’s scientifically proven.

Dr. Lisa Firestone notes that practicing gratitude “reminds us of what we lacked in the past.” Meaning, it serves as both a boost to happiness and a bit of a wake-up call that things have been or could be, much worse.

Trying to conjure up feelings of gratitude can seem almost impossible when your work situation seems bleak, but hear me out: There are incredibly easy ways to get started and it doesn’t involve trying to “force” yourself to feel grateful about things that stress you out.

For an instant pick-me-up, try this:

Find a loose piece of paper, a blank sticky note, or anything you can write on, be it physical or digital. List just three things that you are absolutely without-a-doubt thankful for in your life.

Now here’s the trick: Don’t just list what you’re grateful for, you have to list why you’re grateful for them, too.

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For example, simply saying “I’m grateful for my kids” will probably make you feel good, sure, but what if we could amplify the warm, fuzzy feeling into real, lasting motivation?

Instead, write the reason you’re so thankful for your children. Is it because they make you laugh and forget about other stressors? Or maybe they help to remind you of why you go to work every day in the first place?

Whatever your reasons may be, jot them down and keep your list somewhere you can see it while you work. A quick glance at your gratitude list throughout the day can provide powerful, positive motivation to keep going.

Bonus:

If you can find just three things to be thankful for that specifically relate to your job, and list why those things make you grateful, your list can also help you find fulfillment in your work itself which can give you an even bigger boost of positivity throughout the day.

3. Take meaningful time for yourself

We all know creating a strong work-life balance can be crucial to feeling satisfied in our jobs, but rarely do we ever address how we’re spending our time outside of work.

Many of us survive a 9-hour work day and commute home only to find ourselves busy with our personal to-do lists, running a household, and taking care of a child (or 2 or 3, and so on).

If you spend all your time working, whether in the office or within your household, you’re going to feel drained at some point. This is why setting meaningful time for yourself every day is highly important.

Look, I get it: I don’t know anyone in the working world who can shun all responsibility for a 3-movie marathon or happy hour with friends whenever they feel like it. But finding time for yourself, be it just 30 minutes to an hour, can really make a difference in how you feel at work.

This works because you’ll have time to actually relax and let the day’s stress melt away while you enjoy something just for you. The to-do lists and stressors will still be there after you’re refreshed and ready to tackle them.

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No time for me-time? Try this:

If you have a busy household, you’ll need to capitalize on a block of time you know will be completely uninterrupted. The easiest way to do this: try waking up 30 minutes to an hour earlier than usual (or push bedtime back an hour if you’re a night owl, like me) and take time to do something you enjoy.

This could be reading with a cup of tea, catching up on Facebook, spending time on a passion project—anything! As long as it’s meaningful to you, it works!

Bonus:

Starting your day with meaningful time for yourself can set you up to have a positive mood that lasts well into office hours, and having your me-time in the evening can give you something positive to look forward to during the day.

4. Get productive and feel accomplished

Don’t you just love the feeling of checking the last item off of a hefty to-do list? That’s because self-motivation can be a huge driver of positivity and success.

When we accomplish something, no matter how small, it makes us feel good, plain and simple. Applying this tactic to your daily work can be the motivator you need to find fulfillment during the daily office grind.

While there are tons of steps to get more done at work, I’ll share my personal favorite: Prioritizing.

Now, many people handle prioritizing differently. Some like to tackle the little tasks first so they can spend focused time on the big to-dos. Others like to knock out the big items first and get to the smaller ones when they can.

No matter which camp you’re in, you may be missing one crucial step: Time management.

So how’s this work? When you factor in the amount of time your priorities will take, it can transform your productivity ten-fold.

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Say you have three top priorities for the day. You might jump into the smaller ones or the bigger ones depending on your preferred method, and then find yourself out of time and bringing work home with you at the end of the day.

This is prevented when you factor in time. Knowing how long each item will take, or deliberately setting specific blocks of time for your priorities can help you accomplish more in the same 8-9 (or 12) hours that you typically spend at work.

Try this:

Take a look at your priorities and consider how long they should take. Pop into your Google calendar (or Filofax, whatever works for you) and schedule time to work on your priority items around any important meetings or events of the day.

The most important thing to remember is to stick to your dedicated time.

Often, when we know exactly how long we have to work on something (and honor this time limit), we’re motivated to get more done on time to avoid taking work home at the end of the day.

The bottom line

There’s no need to waste 1/3 of our lives feeling unsatisfied at work. Luckily, you now have the tools to get started, take back your time, and become happy and fulfilled at work again.

The only question is — which tip will you try first?

Featured photo credit: Ellyot via unsplash.com

Reference

[1]Psychology Today: The Healing Power of Gratitude

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