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17 Ancient Quotes that can Fuel Your Success

17 Ancient Quotes that can Fuel Your Success

Often we rush after the latest idea, the great new method or the solution no one has ever considered. But throughout history wise people have recorded timeless wisdom.

Time management, personal relationships, mindset, comfort zones and perseverance were not unknown to ancient leaders. In fact most of the principles of success we employ today have been understood for many centuries. What you will find below are quotes from philosophers, kings, emperors, poets, lawyers, mathematicians, teachers and more. Every quote has been preserved for more that 1,000 years and still applies to your life today.

Here are 17 Ancient Quotes That Can Fuel Your Success:

“Waste no more time arguing about what a good man should be. Be one.”
Marcus Aurelius, Emperor of Rome. Lived from 121-180 AD.

“Beware the barrenness of a busy life.”
Socrates, classical Greek philosopher. Born 470 or 469 BC, died 399 BC.

“Happiness and freedom begin with one principle. Some things are within your control and some are not.”
Epictetus – Stoic philosopher. Lived from 55-155 AD.

“Do not say a little in many words but a great deal in few.”
Pythagoras, Ionian Greek mathematician and philosopher. Lived from 570-495 BC.

“Difficulties strengthen the mind as labor does the body.”
Seneca the Younger, Roman Stoic philosopher. Lived from 4BC-66AD.

“A room without books is like a body without a soul.”
Marcus Tullius Cicero, Roman philosopher and lawyer. Lived 107-43 BC.

“Happy is the man who has broken the chains which hurt the mind and has given up worrying once and for all.”
Ovid, Roman poet. Born 43 BC, died 17 or 18 AD.

“Whoever walks with the wise will become wise, but the companion of fools suffers harm.”
Solomon, second King of Israel. Lived 990-931 BC

“Our greatest glory is not in never failing, but in rising every time we fail.”
Confucius, Chinese teacher and philosopher. Lived 551-479 BC.

“Good character is not formed in a week or a month. It is created little by little, day by day. Protracted and patient effort is needed to develop good character.”
Heraclitus of Ephesus, Greek philosopher. Lived 535-475 BC.

“If you do not change direction you may end up where you are heading.”
Lao Tzu, Chinese philosopher and poet. (Note that Lao Tzu may not have been an actual person, but the quote is still valid.)

“Good actions give strength to ourselves and inspire good actions in others.”
Plato, Greek philosopher and mathematician. Lived approximately 428-347 BC.

“Be still my heart; thou hast known worse than this.”
Homer, Greek author of the Illiad and the Odyssey. Dates of birth and death are unknown. Lived somewhere in the range of 1102-850 BC.

“They can conquer who believe they can.”
Virgil, Roman poet. Lived 70-19 BC.

“The desire for safety stands against every great and noble enterprise.”
Tacitus, senator and historian of the Roman Empire. Lived 56-117 AD.

“So in everything, do to others as you would have them do to you, for this sums up the Law and the Prophets.”
Jesus Christ

The quotes above demonstrate that the basic principles of success in life have never changed. Having the proper mindset, moving outside your comfort zone, developing and maintaining healthy relationships and keeping focus were recognized a thousand and more years ago. Human nature has not changed and the ways in which we succeed, by stepping out and helping others, remain as the foundation for personal progress.

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Following the works of a contemporary author or speaker may match more with your perspective or outlook and there is nothing wrong with that. But sometimes looking back into antiquity shows you the long view. Technologies and methods may change, but what it takes to succeed in the world remains constant.

Let me close with a quote from the mid 20th century that shows the importance of learning from those who have gone before.

“Prepare for the unknown by studying how others in the past have coped with the unforeseeable and the unpredictable.”
General George S. Patton, Lived 1885-1945 AD

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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