Advertising
Advertising

She Yells For Help After Every Race She Runs Even Though She Wins

She Yells For Help After Every Race She Runs Even Though She Wins

Meet Kayla Montgomery. She’s one of the fastest young distance runners in the country. Oh, yeah, she also just happens to suffer from multiple sclerosis. Instead of letting it hold her back from accomplishing her dreams of running a race, she’s used it as motivation to succeed. Kayla was motivated to thrive where others would crumble. This young girl had that same motivation we all need to beat depression, anxiety, and pain. Get inspired by her tale.

Kayla Grew Up Just Like Any Kid

Screen Shot 2016-02-02 at 12.33.34 PM

    Kayla enjoyed doing all of the things other young girls enjoy doing. She spent time hanging out with friends, playing dress up, and even competing on a travel soccer team. Then, one day, after falling in a soccer game, she noticed something was wrong.

    She was Diagnosed With Multiple Sclerosis

    Screen Shot 2016-02-02 at 1.56.52 PM

      After the game, while at home, she began to notice a tingling sensation that started in her toes and worked it’s way up her legs. Before she knew it, Kayla could no longer feel her legs. After multiple visits to the doctor with scans and MRIs, the doctors told Kayla and her parents the news: She had multiple sclerosis, or MS.

      Advertising

      Her Parents and Friends Were Devastated

      Screen Shot 2016-02-02 at 1.55.48 PM

        Kayla’s parents and friends were devastated – and so was she. She spent days and weeks by herself wondering, “Why me?” It was an impossible question for anyone to answer – let alone her parents.

        Kayla Decided to Enjoy Life Anyways!

        Screen Shot 2016-02-02 at 1.22.57 PM

          After the initial shock wore off, Kayla decided that she should make the best of her situation and enjoy the time she has with an able and functioning body. In addition to eating healthy and staying active, Kayla decided to compete again. With contact sports out of the question (per doctor’s orders), she decided to pursue distance running.

          One Special Coach Pushed Her to the Limit

          Advertising

          Screen Shot 2016-02-02 at 1.29.07 PM

            That’s when she met Coach Cromwell – the man that would change the trajectory of her young life. Despite being what he would call an “average” runner when first joining the JV team, Kayla blossomed underneath Coach Cromwell’s guidance and encouragement. He would regularly tell Kayla,

            “I want you to run. I want you to run fast. And I don’t want you to hold back.”

            Even Though She Can’t Feel Her Legs

            Screen Shot 2016-02-02 at 1.37.47 PM

              Kayla tried her best to run fast, despite the fact that she couldn’t even feel her legs. Since heat triggers MS symptoms it causes short-term flare ups in which symptoms become rather extreme. Every time Kayla runs, her legs go numb; however, her coach is always there to catch her at the finish line.

              Kayla Became the Best on the Team

              Advertising

              Screen Shot 2016-02-02 at 1.36.33 PM

                Over time, Kayla built up her endurance, learned to fight through the strange sensation of not being able to feel her legs, and quickly became the fastest runner on the team. She even started training with the boy’s team.

                Then Kayla Became the Best in the State

                Screen Shot 2016-02-02 at 1.38.56 PM

                  The story doesn’t stop there. Kayla wasn’t satisfied with just being the best distance runner on the team. She wanted to be the best in the state. So, in the final match of her senior year, she faced off with North Carolina’s best high school distance runners in the state meet. Despite falling on the first lap, she picked herself up and raced to a first-place finish.

                  Her Coach is Always There to Catch Her

                  Screen Shot 2016-02-02 at 1.38.31 PM

                    When Kayla finished, guess who was there to catch her? That’s right – Coach Cromwell. Like every race, her coach, mentor, and friend was there to pick her up and help her regain the feeling in her legs.

                    Advertising

                    Awareness for Multiple Sclerosis

                    Screen Shot 2016-02-02 at 2.11.49 PM

                      Multiple sclerosis is a very serious disease that deserves more attention and funding. Currently, an estimated 2.5 million people worldwide (400,000 people in the United States) suffer from MS.

                      Learn more by visiting the National Multiple Sclerosis Society’s website.

                      More by this author

                      Anna Johansson

                      Anna is a freelance writer, researcher, and business consultant.

                      20 Best Productivity Apps for Mac You Should Have in 2018 10 Uplifting Positive Affirmation Apps That Help You Re-Center on the Go 10 Qualities of a Leader (Advanced Version for Leaders Who Aim High) hourglass as time is wasting 15 Ways You Are Wasting Time During the Day (And How to Stop) When You Have These Recipes, You No Longer Need to Suppress Your Appetite for Dessert.

                      Trending in Communication

                      1 Success In Reaching Goals Is Determined By Mindset 2 10 Strategies to Keep Moving Forward When You’re Feeling Extra Stuck 3 Anxiety Coping Mechanisms That Work When You’re Stressed to the Max 4 How To Stop Insecure Attachment from Wreaking Havoc on Your Love Life 5 7 Reasons Why You Should Find a Life Coach to Reach Your Full Potential

                      Read Next

                      Advertising
                      Advertising

                      Last Updated on November 15, 2018

                      Success In Reaching Goals Is Determined By Mindset

                      Success In Reaching Goals Is Determined By Mindset

                      What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

                      As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

                      The Success Mindset

                      Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

                      Advertising

                      The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

                      The Placebo Effect and What It Shows Us About The Power of Mindset

                      The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

                      How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

                      Advertising

                      How To Create a Success Mindset

                      People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

                      1. A Success Mindset Comes From a Growth Mindset

                      How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

                      A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

                      Advertising

                      There’s a lot of power in changing your perspective.

                      2. Look For The Successes

                      It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

                      3. Eliminate Negativity

                      You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

                      Advertising

                      When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

                      4. Create a Vision

                      Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

                      If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

                      An Inspirational Story…

                      For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

                      What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

                      Read Next