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She Yells For Help After Every Race She Runs Even Though She Wins

She Yells For Help After Every Race She Runs Even Though She Wins

Meet Kayla Montgomery. She’s one of the fastest young distance runners in the country. Oh, yeah, she also just happens to suffer from multiple sclerosis. Instead of letting it hold her back from accomplishing her dreams of running a race, she’s used it as motivation to succeed. Kayla was motivated to thrive where others would crumble. This young girl had that same motivation we all need to beat depression, anxiety, and pain. Get inspired by her tale.

Kayla Grew Up Just Like Any Kid

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    Kayla enjoyed doing all of the things other young girls enjoy doing. She spent time hanging out with friends, playing dress up, and even competing on a travel soccer team. Then, one day, after falling in a soccer game, she noticed something was wrong.

    She was Diagnosed With Multiple Sclerosis

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      After the game, while at home, she began to notice a tingling sensation that started in her toes and worked it’s way up her legs. Before she knew it, Kayla could no longer feel her legs. After multiple visits to the doctor with scans and MRIs, the doctors told Kayla and her parents the news: She had multiple sclerosis, or MS.

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      Her Parents and Friends Were Devastated

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        Kayla’s parents and friends were devastated – and so was she. She spent days and weeks by herself wondering, “Why me?” It was an impossible question for anyone to answer – let alone her parents.

        Kayla Decided to Enjoy Life Anyways!

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          After the initial shock wore off, Kayla decided that she should make the best of her situation and enjoy the time she has with an able and functioning body. In addition to eating healthy and staying active, Kayla decided to compete again. With contact sports out of the question (per doctor’s orders), she decided to pursue distance running.

          One Special Coach Pushed Her to the Limit

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            That’s when she met Coach Cromwell – the man that would change the trajectory of her young life. Despite being what he would call an “average” runner when first joining the JV team, Kayla blossomed underneath Coach Cromwell’s guidance and encouragement. He would regularly tell Kayla,

            “I want you to run. I want you to run fast. And I don’t want you to hold back.”

            Even Though She Can’t Feel Her Legs

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              Kayla tried her best to run fast, despite the fact that she couldn’t even feel her legs. Since heat triggers MS symptoms it causes short-term flare ups in which symptoms become rather extreme. Every time Kayla runs, her legs go numb; however, her coach is always there to catch her at the finish line.

              Kayla Became the Best on the Team

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                Over time, Kayla built up her endurance, learned to fight through the strange sensation of not being able to feel her legs, and quickly became the fastest runner on the team. She even started training with the boy’s team.

                Then Kayla Became the Best in the State

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                  The story doesn’t stop there. Kayla wasn’t satisfied with just being the best distance runner on the team. She wanted to be the best in the state. So, in the final match of her senior year, she faced off with North Carolina’s best high school distance runners in the state meet. Despite falling on the first lap, she picked herself up and raced to a first-place finish.

                  Her Coach is Always There to Catch Her

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                    When Kayla finished, guess who was there to catch her? That’s right – Coach Cromwell. Like every race, her coach, mentor, and friend was there to pick her up and help her regain the feeling in her legs.

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                    Awareness for Multiple Sclerosis

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                      Multiple sclerosis is a very serious disease that deserves more attention and funding. Currently, an estimated 2.5 million people worldwide (400,000 people in the United States) suffer from MS.

                      Learn more by visiting the National Multiple Sclerosis Society’s website.

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                      Anna Johansson

                      Anna specializes in entrepreneurship, technology, and social media trends.

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                      Last Updated on March 5, 2021

                      Science Says People Who Talk To Themselves Are Geniuses

                      Science Says People Who Talk To Themselves Are Geniuses

                      I talk a lot to myself. It helps me to keep my concentration on the activity on hand, makes me focus more on my studies, and gives me some pretty brilliant ideas while chattering to myself; more importantly, I produce better works. For example, right now, as I am typing, I am constantly mumbling to myself. Do you talk to yourself? Don’t get embarrassed admitting it because science has discovered that those who talk to themselves are actually geniuses… and not crazy!

                      Research Background

                      Psychologist-researcher Gary Lupyan conducted an experiment where 20 volunteers were shown objects, in a supermarket, and were asked to remember them. Half of them were told to repeat the objects, for example, banana, and the other half remained silent. In the end, the result shown that self-directed speech aided people to find the objects faster, by 50 to 100 milliseconds, compared to the silent ones.

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                      “I’ll often mutter to myself when searching for something in the refrigerator or the supermarket shelves,” said Gary Lupyan.

                      This personal experience actually made him conduct this experiment. Lupyan, together with another psychologist, Daniel Swigley, came up with the outcomes that those to talk to oneself are geniuses. Here are the reasons:

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                      It stimulates your memory

                      When you are talking to yourself, your sensory mechanism gets activated. It gets easier on your memory since you can visualize the word, and you can act accordingly.[1]

                      It helps stay focused

                      When you are saying it loud, you stay focused on your task,[2] and it helps you recognise that stuff immediately. Of course, this only helps if you know what the object you are searching looks like. For example, a banana is yellow in colour, and you know how a banana looks like. So when you are saying it loud, your brain immediately pictures the image on your mind. But if you don’t know what banana looks like, then there is no effect of saying it loud.

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                      It helps you clarify your thoughts

                      Every one of us tends to have various types of thoughts. Most make sense, while the others don’t. Suppose you are furious at someone and you feel like killing that person. Now for this issue you won’t run to a therapist, will you? No, what you do is lock yourself in a room and mutter to yourself. You are letting go off the anger by talking to yourself, the pros and cons of killing that person, and eventually you calm down. This is a silly thought that you have and are unable to share it with any other person. Psychologist Linda Sapadin said,[3]

                      “It helps you clarify your thoughts, tend to what’s important and firm up any decisions you are contemplating.”

                      Featured photo credit: Girl Using Laptop In Hotel Room/Ed Gregory via stokpic.com

                      Reference

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